Quit Smoking Advice - Allen Carr

These clips are from the BBC: Horizon documentary series entitled "We Love Cigarettes". The advice Allen Carr gives is pretty darn good, it convinced me (a 5 year smoker) to quit cold turkey. It has been a couple months now and I'm still going strong.
Update:
It has been over one year since my last cigarette and I have never been tempted to look back. I really hope this simple advice has helped someone else.
Update: 4/19/2013
Still going strong here! Haven't slipped once! Really glad it has helped so many! Thanks Allen!
Update: 5/10/2023
Still smoke free and feeling as great as every! Thank you again Allen!