The World's Best Squatters

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  • เผยแพร่เมื่อ 27 ม.ค. 2025

ความคิดเห็น • 85

  • @Leo.witchere
    @Leo.witchere ปีที่แล้ว +69

    I heard that somebody squatted 240 for 11 reps though

    • @sikastrength
      @sikastrength  ปีที่แล้ว +20

      He's a nobody 🤣

    • @az8677
      @az8677 ปีที่แล้ว +6

      He whispered, "Aint nuthin' but a peanut" afterwards and winked before leaving in that good night.

  • @askevalbjrncarlsen1962
    @askevalbjrncarlsen1962 ปีที่แล้ว +99

    the fact that squat senpai is not in here makes me upset

    • @sikastrength
      @sikastrength  ปีที่แล้ว +40

      Tank is a big too big to learn a lot from for most people 😭.
      Toshiki is amazing (obviously) but his style doesn't have as many learner points as the boys in the video do

    • @baddestmfborneastofthemiss3379
      @baddestmfborneastofthemiss3379 ปีที่แล้ว

      Toshiki style

  • @JoseTorres-to3ji
    @JoseTorres-to3ji ปีที่แล้ว +8

    Tian Tao my oh so glorious, magnificence, greatest,noble, splendiferous, wondrous, out of this world, spectacular king 👑

  • @GleanM
    @GleanM ปีที่แล้ว +46

    230kg as a ripped teenager is mad impressive.

  • @joshthompson4129
    @joshthompson4129 ปีที่แล้ว +10

    Good stuff lads - keep the content coming!

  • @Andreastheduck
    @Andreastheduck ปีที่แล้ว +15

    when fridge can squat 2x bodyweight aka 300kg he deserves a spot on this list

  • @Horus-Lupercal
    @Horus-Lupercal ปีที่แล้ว +8

    I love Haack's style. He doesn't have a lot of the stereotypical super-efficiencies, instead, he's just a fucking *HOUSE.*

  • @Waruto
    @Waruto ปีที่แล้ว +14

    The video about Tian Tao's squat is spot on. He squats wide but is still able to hit a really good depth. Not many have the hip flexor strength and flexibility to squat that wide and deep with 300kg+ on their back.

    • @AfferbeckBeats
      @AfferbeckBeats ปีที่แล้ว +2

      I was wondering if Chen Lijun has as crazy a squat as his snatch stance. But not really. He has quite an ugly looking front squat, you wouldn't think he was a professional weightlifter compared to his team mates.

    • @Smithster80
      @Smithster80 ปีที่แล้ว

      @@AfferbeckBeatswatching his back squats from the side or rear view looks so strange especially after watching tian tao and other team mates lift so seamlessly

    • @CarterLe-c1l
      @CarterLe-c1l ปีที่แล้ว

      he squats like only an inch past 90 degree its not even ass to grass

    • @mindasb
      @mindasb ปีที่แล้ว

      His stance is quite narrow because he has short femurs and long back. Don't know what are you talking about.
      It is much more rare to see people squat narrow and deep than wide and deep.
      In fact if you have long femurs and you can't increase your ancle flexion one of the first tips is to adopt a wider stance.
      Also, hip mobility is preciselly what you also don't have to worry about when adopting a wide stance, so your arguments is completelly nonsensical.

  • @timo184
    @timo184 ปีที่แล้ว +4

    These old school Clarence squats are GOAT

  • @bruuhhhh
    @bruuhhhh ปีที่แล้ว +17

    Saw an incredibly strong guy squat 240 for 11 reps, super sexy guy too

  • @MrSocialish
    @MrSocialish ปีที่แล้ว +1

    0:54 finally someone says it

  • @johnznaczko1892
    @johnznaczko1892 ปีที่แล้ว +2

    Check out John Kucs 905 high bar squat at the 1973 world power lifting championships.I have seen photos of it but no video.He squatted high bar all his career.

  • @sportyv1k1ng
    @sportyv1k1ng ปีที่แล้ว +5

    180 kgs @42 reps, "Lock Gannon" one of our own (Oirish) legends...not bad for a bodybuilder...just bein' conversational, hugs to the algo...

    • @sikastrength
      @sikastrength  ปีที่แล้ว +1

      Must check him out that's crazy 😮

    • @sportyv1k1ng
      @sportyv1k1ng ปีที่แล้ว

      deff xlnt cardio...😂

  • @Highbar250
    @Highbar250 ปีที่แล้ว +7

    Some guy did 240x11 recently which was cool. I forget the name though..

  • @157MattH
    @157MattH ปีที่แล้ว +2

    No squat Senpai? You have brought dishonor upon your youtube channel.

  • @YungJuve
    @YungJuve 6 หลายเดือนก่อน +1

    I'm surprised you didn't include Tian Tao's 280kg x 2 at 77kg at 17 yrs old, especially given that Eoin himself posted the video of it.

  • @Whurlin
    @Whurlin ปีที่แล้ว +2

    Some of my favorite squatters to watch that probably aren't here...
    Damien Pezzuti
    Chris Craft "C3 Muscle"
    Some guy who just did 240 kg for 11, I can't remember his name
    Oluwatofunmi Fadesire "Olu Strong"
    Martins Licis
    Pat Mendes
    Kevin Oak
    Ray Williams
    Bobb Matthews "SSJ BOBB"

  • @siddharthsehgal2349
    @siddharthsehgal2349 ปีที่แล้ว +6

    Real question is how many ppl can do 300kg for 4 without any sort of thick powerlifting sleeve (SBD or Inzer) that’s the really impressive part of Tians squatting

    • @sikastrength
      @sikastrength  ปีที่แล้ว +6

      From my own experience 7mm or less knee sleeves that fit appropriately don't help as much as they do for the under sized put on with plastic bag knee sleeves do or super super tight wraps.
      Most weightlifters would get very close to their lifts without them without, especially if they had a few weeks to get used to it.

  • @booleann___
    @booleann___ ปีที่แล้ว

    I love you guys

  • @jaredgalloway3642
    @jaredgalloway3642 ปีที่แล้ว +3

    Haacks always makes me nervous when he squats... Same as Kevin oak... No idea why just both of them make me nervous

  • @strawberryyogurt0
    @strawberryyogurt0 ปีที่แล้ว +1

    What’s the deal with Tian Tao’s knees caving in on every rep? What weakness causes that if someone does that?

  • @subzero4579
    @subzero4579 ปีที่แล้ว +1

    Damien Pezzuti analysis?

  • @shaunkellyrepsforbensham1170
    @shaunkellyrepsforbensham1170 ปีที่แล้ว

    Ray Williams, Carl Yngvar Christensen & Baline summer deserve a mention

  • @Waruto
    @Waruto ปีที่แล้ว +6

    Sad to not see Toshiki in the list. His squats are one of the most beautiful squats I've ever seen. Super wide and great depth. Wider than Tian Tao's squats.

  • @GZCL
    @GZCL ปีที่แล้ว

    Andrey Malanichev?

  • @pablodelcastillo8799
    @pablodelcastillo8799 ปีที่แล้ว +1

    You should have included Pat Mendes' 800lb atg squat somewhere

    • @sikastrength
      @sikastrength  ปีที่แล้ว +2

      Kind of forgot about pat not going to lie 😅

    • @thebaldmanwithlonghair6470
      @thebaldmanwithlonghair6470 ปีที่แล้ว +1

      Rob Adell around that time was another Broz athlete that I always thought had insane form. He was lighter than Pat and Rob moved on from lifting early but something about his squat and clean form in particular that just stuck in my brain. The 200kg clean for reps video blew my mind. Toes dead forward, the mobility, speed. Even the little lift and tap back down of the barbell before the clean that made no sense still seemed badass. I find that Broz, Cal Strength, Strength Camp, etc early era of shifting tin on YT so nostalgic when reminded of it nowadays. Fuck I'm getting old.

    • @NomadJRG
      @NomadJRG ปีที่แล้ว

      I grew up watching Pat and Clarence, they were my olympic lifting inspiration!

  • @robertodelcampo8858
    @robertodelcampo8858 ปีที่แล้ว

    Hello, can anyone share with me where can I access the live streams? :)

  • @benotyourboss
    @benotyourboss 9 หลายเดือนก่อน

    How about Max Lang?

  • @Lunavoff
    @Lunavoff ปีที่แล้ว

    What’s your take on Chris C3 Craft?

  • @ThaStonedGardner
    @ThaStonedGardner 2 หลายเดือนก่อน

    Big fan of the channel guys; fairly new subscriber from the US. Being from the US, as you guys could probably guess, I'm incredibly stupid. My stupid ass has a favor to ask of you.
    Any time you guys mentiom a weight in Kg, could you put some text on the screen that has the weight in pounds please?

  • @robertwildes7550
    @robertwildes7550 ปีที่แล้ว +2

    You might want to view some of Tom Martin's sguats.

    • @sikastrength
      @sikastrength  ปีที่แล้ว +2

      Tom is incredible for sure

  • @andrew98115wl
    @andrew98115wl ปีที่แล้ว +1

    It is said that it is actually not possible to calculate the weight on a 25kg barbell!

    • @CeroAshura
      @CeroAshura ปีที่แล้ว

      25kg bar only works if you have 2.5kg collars. Otherwise you're gonna have to bring in a scientist

  • @AndrewJones-tb7te
    @AndrewJones-tb7te ปีที่แล้ว

    Awesome video, but should have included koklyaev 300kg no hand squat

    • @sikastrength
      @sikastrength  ปีที่แล้ว +1

      We had to keep the list to 3 and the best to learn from 😁

  • @drago4803
    @drago4803 3 หลายเดือนก่อน

    Any athlete who is at 6foot tall and has perfect squat as tian tao has?? Asking so that i can follow his form

  • @JuggoJuggo
    @JuggoJuggo ปีที่แล้ว

    Tian Tao's upper body is like a rock, his whole torso is just stiff and doesn't bend in anyway, the floating torso.
    John looks like he is made of iron, his squat is like what an robot would do.
    Clarence's tendons are made from old Stretch Armstrongs so he doesn't count.

  • @MegaLegz
    @MegaLegz ปีที่แล้ว

    Pretty cool that John Haack has a Mjolnir tattoo. I wonder if he is heathen.

  • @hellomyser68
    @hellomyser68 9 หลายเดือนก่อน

    Kevin Oak is a good highbar squatter.

  • @meathook3000
    @meathook3000 ปีที่แล้ว

    No mention of Klokov and Koklyaev? For shame.

  • @ProgrammingPolyglot-gm7zm
    @ProgrammingPolyglot-gm7zm 3 หลายเดือนก่อน

    Don't forget Shane Hamman and Kirk Karwoski.

  • @keyannazem8046
    @keyannazem8046 ปีที่แล้ว

    PAT MENDES!!! IMO the 800lbs no no no squat at 18 is the single most impressive squat on the internet (even over teenage clarence)

  • @KP11YT
    @KP11YT ปีที่แล้ว +1

    What about this random guy form a korean gym, that shares protein bars?

  • @harrison_caton
    @harrison_caton ปีที่แล้ว

    Ashton Rouska could definitely squat 300x4+ high bar

  • @carpetgymolylifting
    @carpetgymolylifting ปีที่แล้ว +2

    Sika lads...expect me to be good enough for the news show one in about 10 years 🤌

  • @HannibalBarcaRTW
    @HannibalBarcaRTW ปีที่แล้ว +1

    Where's the Korean heavy weight girl???

  • @hiscik1362
    @hiscik1362 ปีที่แล้ว

    Actually I like a lot Eoin's squat

  • @nature_bboy5997
    @nature_bboy5997 4 หลายเดือนก่อน

    Tom platz?

  • @OleSevers
    @OleSevers ปีที่แล้ว +1

    John is definitely not doing high bar. I recently switched to low bar and on video mine looks even higher than his. Definitely the mass making a appearance of it being higher

    • @madworld109
      @madworld109 ปีที่แล้ว

      The bar is sitting square on his traps, not even touching his delts. That's about as high bar as you can get

    • @gccstan31
      @gccstan31 ปีที่แล้ว +1

      If anything you don't squat low bar lmao

  • @LatimusChadimus
    @LatimusChadimus ปีที่แล้ว +1

    Clarence Kennedy is a boss

  • @xgamermudkip7154
    @xgamermudkip7154 ปีที่แล้ว +1

    you should check out training from Andrei Aramnov squatting. You NEVER hear about his squats, only the heavy jerks and snatches. But he fucking attacks his squats, to this day. Every set.

  • @Atg.po1
    @Atg.po1 ปีที่แล้ว

    What about me, Sikastan?

  • @xgingex3962
    @xgingex3962 ปีที่แล้ว

    Must've picked John strictly due to the point of saying how his squat is different than most powerlifters because he high-bars, lots of knee flexion, etc. It's funny because his squat is by far his worst movement of the three and it was the same even when he was natural and winning in the IPF. There are tons of powerlifters in the USAPL or PA/IPF that are a lot more efficient/skilled at squatting than him. Should have Squat Senpai here

  • @deepat
    @deepat ปีที่แล้ว

    Ai will be the death of us

  • @Aakash.Singh1
    @Aakash.Singh1 ปีที่แล้ว +2

    If you want to keep your back straight, just tilt your head up when you are standing up from the squat like Tian Tao

  • @JonathanGiwwb
    @JonathanGiwwb 11 หลายเดือนก่อน

    So Clarence’s “dive-bombing” is not the same as butt-winking??

  • @cluisdotorg
    @cluisdotorg ปีที่แล้ว

    Plant.

  • @Zaidr0n
    @Zaidr0n ปีที่แล้ว

    i feel like alot of the tips and analysis here are just old school wieghtlifting dogma being parroted. dont flare your elbows, dont tilt your neck dont excessively knee cave, dont fold your upper back, it will fatigue you etc. i dont think this is true at all theres plenty of world class lifters who do these things, perhaps some of it is not ideal for clean and jerks and snatches but other than that its unnessecary nitpicking. ''ineffeciency'' has kind of become a buzzword among lifters to veil their opinions about ''correct technique'' rather than what can be considered factual evidience regarding human movement. human anatomy is far too different among individuals to make these statements imo as exemplified by the many different ways people squat and lift.

  • @borazan
    @borazan ปีที่แล้ว +1

    ngl John Haack is a weird pick, guy is barely going parallel... I guess compared to other powerlifters it's alright but compared to Tian Tao idk

    • @madworld109
      @madworld109 ปีที่แล้ว

      But then he's also doing 350kg

  • @brettpacker2779
    @brettpacker2779 ปีที่แล้ว

    Please don't say grossly overweight it reminds me of the ex mother-in-law