How to make Sauerkraut at home.Probiotics and fiber.Be healthy 🥕

Who wants to know how easy it is to make sauerkraut ? This video is for you. Sauerkraut is more useful than fresh cabbage due to the lactic acid bacteria that is created during the fermentation process. You can slice cabbage yourself, but usually  I buy cabbage already sliced and I add a little carrot because it looks pretty when serving the salad. While the cabbage ferments at room temperature for 3 days, it is necessary to pierce the cabbage with a knife from time to time so the gas bubbles come out. If you don't do this, the cabbage can get unpleasantly bitter. But my method with a straw works very well. I tried to save time for you. Bon appétit ! Смачного !

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You make it look so easy!