EASY BODYBUILDING STRAWBERRY PROTEIN BREAD DESSERT
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- เผยแพร่เมื่อ 19 ต.ค. 2024
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Ingredients:
2 bananas, mashed (200 g)
1.5 cups whole wheat flour (180 g)
1/2 cup sweetener
2 scoops whey protein (60 g)
1 tsp. baking powder
Pinch of salt
6 oz. Greek yogurt (170 g)
2 eggs
1 cup strawberries, diced (140 g)
Macros:
Makes 7 servings.
200 calories
2g fat
32g carbs
13g protein
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I never get tired of these cooking videos. Learning to cook healthy and still taste good is a priceless skill. Thanks Michael!
Your videos are life changing, never would have thought to get this creative while fitting my macros. Immediately subscribed!
I like the new vids you make where you put the grams in the description box aswell.
We dont use cups in my country and its sometimes hard to figure out how much I have to take from each ingredient to make your recipes when its only in cups.
These are really great recipes because im always on the road and its not easy to eat chicken rice and broccoli in your car, so these are great replacements, thanks alot!
great improvements since LBL Michael, what I really like about your new videos is that the recipes are so simple and most people already have the ingredients at home.
That probably is the most creative thing you've made thus far. Always impressive. Great job.
Can't wait for the cookbook, Michael. Your desserts are becoming popular among my friends!
wow all of that in just an explanation of 2 minutes and 30 seconds. Great stuff man
That bread looks great! It bet it would be delicious with peanut butter.
Looks great and I can see it tastes just like it!
This recipe looks fantastic! I love the recipes that substitute Greek Yogurt lately, adds some extra flavor on top of the nutrients!
Boy, that bread looked freaking delicious! smart, man, really smart. I will have to give it a try, maybe custom some of the ingredients more to my liking, but the idea of protein bread, makes me just want to hug you. I never thought of that. Mad props. Keep it up, you're awesome.
awesome.. you are on to a winner with these low carb quick tasty meals, im not into culinary masterpieces - 'aint nobody got time for that'..ive told a few of the guys at the gym about your channel and they too are liking this stuff. All the best for success with the book.
dude I always get so excited when I watch new recipes from you
Man this sounds so good, I'm going to buy about 30 of your cook books once they come out!
Mike, that's a great idea for anyone wishing to have a supply of protein immediately after the gym. I don't bake anything any more, I eat mostly raw foods, but if I did, I'd try this,
If you bought each slice of that at a gym, they would charge you 2 dollars or more per slice.
Seems like a well put together recipe. Looks moist too.
This was a big hit when I made it for my work bbq! Thanks Michael!
strawberry bread? mind BLOWN Michael, mind blown.
im very amazed at how you come up with these recipes.
i like how fast and simple no bullshit michaels videos are
Hello from Sri lanka ..This is my favorite healthy food channel ..easy and quick.Thank you very much.🙏 ..keep it up
Looks great! Thanks for all your hard work and dedication.
I've never seen you bake bread on your channel before Michael.. It's so different and cool AND look pretty good!!
I APPROVE! :D
thanks for the video, i felt your other videos have gotten too simplistic but this one definitely tickles my culinary desires
Looking forward to the cookbook. Another great easy recipe.
Micheal....definitely one of your best man!!!!!! I used dried cranberrys and less sweetener. It tysts like heaven ! Love it a lot ! Thanks a lot for all of your vidoes I realy enjoy them a lot the workout vidoes also
Michael, could you make a pre-workout "meal" example video please?
Thank you for all your videos, they're great!
I love the length of this video. really awesome Mike! keep it up
I will buy your book and read it with pride!
I'm making a loaf right now and just simply planned 1/2 a loaf into my macros for tomorrows lunch, and let my family eat the rest :D 17 minutes and i'll have this up and fresh.
I love all of your recipes they are so easy to make and taste great!!!
Banana bread is one of my favourite foods, this is a cracking alternative, love it Michael! Can't wait for the cookbook!
can't wait for the cookbook!!!!!
Appreciate your recipes Mike, thanks
Woah, deffs trying this. Looks delicious! Man cant wait for that cookbook
Going to try it this weekend!
Awesomeness in my mouth! Great video once again.
Will definitely try this.
I will certainly make this!
this looks great, I love that you have the nutrition info in the corner.
I am thinking this has a lot of carbs and calories. I am guessing the serving is per slice.
Like it when the vid's are not too long. Keep it up!
Just made it; tastes great, thanks for the awesome recipes!
Great video! i like that you donèt feel the need to take a bite of what you made on camera- it is refreshing:)
You're the man Michael !!!
You could always use coconut oil for the non-stick part. Just get a bit on a piece of parchment paper and spread it around your pan (or you can loko around, they have it in spray form, I think). It'll also give a nice little flavor to whatever you bake in with :)
Man will have to try this one because I love bread and this looks grwat
I made this last night and it was great! I just added 1/4 of trivia, but I think it might not even need any at all with the banana and protein powder. Next time I make it I'll probably add some diced walnuts.... Thanks!!
Looking forward for your recipe book
That. Looks. Delicious.
Will your cookbook be pre-orderable or rather delivered to Europe? Can't wait fot it!
Great recipe man.. Thanks for all the vids.. Can't wait for your cookbook to be out..
def gonna try this one
Awesome video Mike ! I will def try this soon..btw can´t wait for that cooking book !
thats good, thanks man! better than those videos that say "quick meal" and the video is 15 mins long
I love all your recipes!!
Mike, this recipe is a great idea.
I'll have to try it
totally gonna try this!
You should post links to the ingredients you use, it will help ALOT! Thanks!!
i love you man, been having a gain train sandwich ever since the recipe was uploaded.
going to get the materials for this recipe now
Im definitely trying this out!
Michael we are waiting your book for sure.....its a must for good nutrition....i think that we can order it from Greece right?
I'll buy this book michael and i will read it
You just beasted this guy.
Def purchasing the cook book bro
That's good maaaaan, that's reaaal gooood!
Love this one!!!!
its not rushed. it just cuts out the unnecessary bullshit. i like it like this
Looks very tasty! Were those frozen or fresh strawberries? Thanks.
this looks awesome,cant wait to try it=),thanks michael!!if do u have a recipe for banana bread only??or will it work it i leave the strawberries and use plain yoghurt to make it banana only??
this looks sooo amazing def trying this ish out
Your videos are so good man! Keep on posting :)
I'm not just here for recipes. I'd just google if that were the case. I'm here cause I like recipes presented by YOU. So just take the time for it, if people like your content they won't care about length right ^^
Looks excellent
bro i will definitely buy your cook book!
dude i need ur book asap im a probie and when its meal time theyll love if i can throw down some god healthy stuff
I tried a variation of this. Was amazing!!!! Ty michael :-)
Though mine was more like a cake
Omg that looks good.
Yummy! I am really craving ANY cake.
I looked at some olive oil spray today and it had alcohol and emulsifiers in there, is that what you use? Or would i be better off adding a spray attachment to a bottle of olive oil??
Looks good !
looks awesome!
sounds yummy!
hey Micheal great video. can you show us how to make some protein bars?
I am getting ready to do a bodybuilding show this coming week, and right after I am going to try so many of your recipes. I have a question though. How can I tell how many micros are in each serving?
looks like a nice pwo snack.
looks great
looks great. i wonder if it would work with oat flour instead of wheat.
Great recipe and nutritional at the same time. Question: you use a lot of protein vanilla whey. What type do you recommend? Is it pretty safe to use because I've heard so many stories about protein whey. Please clarify. Love, love your videos and recipes. Definitely not fattening!! :)
Made this one and it was not too bad at all I did add like a 1/2 tsp of vanillia extract and truvia as my sweetner.
One thing you might want to start adding is how long something like this will last. Like, since it made 7 slices, will it last 7 days? Fridge or no fridge? etc.
Great Video MK-!!
great video michael...will i be able to get your book here in scotland??
Can you make some Homemade Train videos for biceps triceps and so on without any gym equipment ? would be awesome .
Great video!!
looks good
Hey Michael. This is an amazing recipe! Way to make portion control difficult for a fat idiot like me lol Just wondering when the cookbook is out and whether it will be available to be shipped to Australia? Thanks heaps dude!
What date is the cookbook being launched Michael?
Not sure if you've answered this already, but is there a price on the cookbook yet? Will it be in pdf and/or a physical copy?
Quality recipe bro
Great video bud, might be worth saying that they are diced "frozen" strawberries in future recipes, had to watch this is full resolution to see what they were, I got confused because they sounded frozen but looked fresh
Great!