The 7 Grandaddy Laws---Measuring a Strength Program

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  • เผยแพร่เมื่อ 24 ม.ค. 2025
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ความคิดเห็น • 21

  • @marvin2200
    @marvin2200 6 ปีที่แล้ว +7

    Dr. Fred Hatfield was a pioneer in the Iron game!

  • @smartfit9695
    @smartfit9695 4 ปีที่แล้ว

    Can't deny the power of the principles!! lol Your video helped me in getting a refresher on something that should be second nature to all of us. I went ahead and made a video of my own partly based on my research when coming across your channel! I welcome your candid feedback, brother!

  • @TheRenan
    @TheRenan 6 ปีที่แล้ว +5

    I love your content! This is on the ISSA textbook, isn't it? It was one of the most important parts in my opinion. It helped me a lot to determine what's a good and a not so good training program. Thank you for sharing!

    • @jailhousestrong
      @jailhousestrong  6 ปีที่แล้ว +4

      YES SIR!
      And the section on how programs stack up against is written by yours truly

    • @TheRenan
      @TheRenan 6 ปีที่แล้ว +1

      Oh man, thank you so much, it is very good!

  • @ddomaster87
    @ddomaster87 6 ปีที่แล้ว +2

    Hey Josh. A guy I train told me he used to be trained by you so I started following you and because of you I bought Dr Squat's books. I think you should make a longer video about these laws so you could explain them more in detail with more examples. I'm reading Powerlifting a scientific approach and I feel like if youd help people understand these laws a little better they could get so much more out of them. Anyways, keep up the good work. You deserve more credit than what you get.

    • @jailhousestrong
      @jailhousestrong  6 ปีที่แล้ว +2

      I will consider it depending on what people want thanks for sharing!

    • @ddomaster87
      @ddomaster87 6 ปีที่แล้ว +1

      Or maybe one video per principle..

  • @timothya3112
    @timothya3112 6 ปีที่แล้ว +2

    Because jailhouse Strong’s pig iron program works with all these laws I’ve been able to use it for years to make steady gains.

  • @bobbydelamar606
    @bobbydelamar606 6 ปีที่แล้ว +1

    Dropping that knowledge. 🙏✍👌

  • @tottenhambulldogs9444
    @tottenhambulldogs9444 6 ปีที่แล้ว

    Great info as usual thanks Josh

  • @mikerobson8479
    @mikerobson8479 6 ปีที่แล้ว

    Hi Josh can you do a video on periodization for powerlifting during the offseason or meet prep for an intermediate lifter? This is my favorite channel!

  • @sudhirjoshi8888
    @sudhirjoshi8888 6 ปีที่แล้ว

    Awesome video