elitefts.com-WATCH: Bench Press and The Seven Granddaddy Laws

[@joshstrength]

Thanks Guys!

[@D420an]

Great video thanks for the info

[@joshstrength]

Danny de la Guerra Thanks Danny! Fred Hatfield and I will be doing a Seminar in Santa Barbara @ the athletic club on Saturday January 24th............your admission will be comped by ISSA!

[@D420an]

Hell Yea, can't wait to learn some more. Thanks

[@heveyweightheveyweight5399]

The godfather of powerlifting josh bryant

[@livestrongforever]

Josh what a great seminar i wish i could see more

[@31scottyk]

Had the privilege of working with Josh! He is one of the best coaches there is!

[@austingrice537]

Probably one of the best videos of bench press training I have seen. Keep the info coming.

[@JohnmillerPowerlifting]

thats just what I was thinking.

[@JeffO-]

I lift things up, and put them down. Faster.
Thanks for the video. Very nice to give this to us for free.

[@smartfit9695]

Good application to the bench!!

[@MeanTrainingMachine]

awesome vid, keep coming!

[@americahealth]

great info

[@vardaspavarde8480]

do you think this stuff is for intermediate advanced lifter or itd usefull think to put my novices on?

[@volumedaddy6917]

Les goooo

[@budspencer5156]

Kirill Sarychev benched 628 lbs when he was 20 years old at WPC\AWPC RAW Worlds and he is probably youngest person to ever bench +600 lbs,not Josh.

[@davidmb3376]

Bud Spencer he was the youngest at the time