5 Healthy Wraps with Healthy Spreads||Healthy Wraps for Everyone

5 Healthy Wraps with Healthy Spreads||Healthy Wraps for Everyone is a video that has all healthy wrap recipes & homemade spreads that are healthy but will give you a taste of an unhealthy wrap. Hope you like these.
Please follow me on Facebook - / shapeupyourlife15
instagram- ...
Subscribe to my channel for more interesting videos and don't forget to click the bell icon for regular notifications.
#shapeupyourlife

[@sakshiapte1514]

If anyone thinks that healthy meal is always boring then he should watch your recipe videos....he will definitely change his opinion 👍🏻😀 love all your videos 🤩

[@sushma8f3lodhi87]

Mam aaj aapne mayonnaise ka alternate bata ke dil khush kar diya.

[@jyotisunilkulkarni5561]

I have been ur channel since three yrs and seen u r following ur diet exercise consistently u r real inspiration to all

[@muktashrivastava4927]

Hi Ma'am!!!! I tried the ragi wrap and my family simply loved it. Thank you so much.

[@shamtathakkarofficial]

I really admire you dear ! ❤the way you live your life confidently in a joint family

[@harjeetkaur-fr9os]

Bahot khub. Health bhi taste bhi❤

[@manjitsdiary]

Very nice alternate option..really I will try at home.. And it will be very tasty..thank you Mam for healthy options❤😋😋😋

[@manishasaini7624]

Ma'am please make a different channel of recipies so we can also learn so many recipies for our kids aswell , you r a good cook

[@Godsbelovedchild]

Best healthy food video till date

[@randomscreentalks]

I was just waiting for your video and was re-watching your old videos😊. I absolutely love your videos. You are a great motivation for me to motivate myself ❤

[@kiranrawat7092]

Superb and innovative recipes with lots of healthy alternatives 👏👏 thanks dear 👍

[@marypinto1028]

So thankful to you for showing alternative to Mayo... And so many different varieties of protein wraps

[@shamtathakkarofficial]

Amazing healthy recipes ❤

[@drbazghaikram783]

واہ زبردست

[@chitraupadhyay7910]

Delicious recipe 😋 ye to bahut achha alternate hai unhealthy food ka😊

[@shreya29jo]

Very interesting spread n wrap recepies

[@itsmepayalaggarwal8095]

Mam superb video aj apne mayonise ki jgah hung curd ka beta kai bhaut sari problem solf kar di thanks

[@meetabhardwaj4697]

Do, superbly great...m already on my weight loss journey, this is definitely going to help me...thanks for sharing the healthy ones

[@user-nv1hx7yv1l]

Mam apki recipe to good hoti hai bhuat kuch sikhne ko milta hai app se ek health life ko jene ke liye

[@hemap.6076]

Awesome vlog 👌👌👌kitne healthy spread bataye h dear tumne main bahut time se bachchon ke liye healthy spread search kar rahi thi but tumne saari problem hi khatam kar Dee ye video dekar or kitne healthy wrap ke sath bataya h amazing dear 👌👌👌🥰 hats off 👍👍

[@shapeupyourlife1577]

My pleasure 😊

[@urvashipatel790]

Very healthy recipes. Thank you kiranji.

[@deepachawda9029]

Yes mayonnaise ka alternate bata k bhut aacha lga l will try ye freeze me kitane dino tak aache rhate hai 👍👏👌thank you mam

[@shapeupyourlife1577]

You can store this in your fridge for a week

[@Padmashrikodak]

Super Thanks for sharing healthy spread.

[@biedit9027]

Bht healthy options Dana klia thanks 😊

[@ShabnamKhan-qs8oq]

Superb healthy wraps ❤

[@lovelylifestylevlogs]

Wao😮 amazing quick & healthy recipes 😋🤤mere bacche bhut choosi h, school or mrng mein jldiiii, but aapki recipies try kr rhi hoon ji, kafi hlp ho rhi mujhe or bacchon ko bi psnd aa rhi😊lv from Himachal Pradesh 🇮🇳 Hamirpur 😌 mam thanku thanku thanku.....

[@priyanka1875]

Aree wah!!! Aaj ka video toh bilkul surprise package nikla...loved it❤❤❤

[@learntobloom840]

Sooo sooo Amazinggggggg recipes....❤

[@sukhvinderkaurarora9609]

Superb wraps without mayo

[@FARINALIFESTYLE]

Delicious thanks for sharing 👍💐💐✔️✔️🇬🇧❤️❤️❤️❤️😋😋

[@shilpiagarwal2658]

Yummy & healthy wraps,👍👍👍👌👌

[@rinkisaluja3307]

Bhut acchi recipes👌👌

[@princessofwonderland6029]

Superrr duper healthy wealthy🎉🎉🎉🎉

[@shabanadon4642]

👍 Good +Unique wrap Receipes

[@catchlifewithanitamom242]

Wow mam apki all video is asm

[@shilpaj5465]

Thank you sweetheart....rat ko ap ka video dekha or rat ko he sabat mung bhigoo di or abhi mast rapp banayyaa hai.... really soooooo tastyyy...👌👌👌👌❤️❤️❤️ thanku so much dear ❤😘

[@gopalmohan9473]

Really healthy and tasty recipes❤

[@OK-zv8gb]

very healthy spreads
really like it 👍

[@radhika8733]

Yummm

[@rupinderkaur5286]

Thank you Sachi bahut hi wadiya video

[@namitawaingankar7007]

Very nice and healthy recipes thank you so much

[@kavitaraj5996]

Good morning, very nice vlog, thank you for sharing these recipes, take care hv great day💕

[@anjukamal4724]

Hi Kiran ji yours recipes are very healthy and tasty

[@baazsingh908]

Wow 🤩😍amazing wraps. Thanku mam
Healthy nd delicious😋😋

[@anjanathakkar4180]

Kiranji excellent all wraps r full of proteins n tasty can make for evening snack .thanks for sharing .

[@ravinaudasi1360]

5 hi achi hai thanks karna ji

[@manishamali19]

Best option you gave

[@womeninadjusting7329]

More English please? My Hindi skills are working overtime to learn these delicious recipes!

[@anuradhakalekar2833]

Wonderful wraps Kiran. Thank you very much for sharing.

[@lifestylechanges7203]

Bhut achi video lgi apki

[@rajinikasturi1994]

Hi Kiran, I am regular viewer of ur channel. Really get very positive vibes and motivation after watching ur videos. It really take a very strong mind to stick to routine and achieve goals. Would request your sincere feedback on Agaro hand blender 1000 watt. Pls share how it is after usage. Planning to buy one

[@simikaur8443]

Mene to download kr liya dear😊

[@simranjitkaur7518]

Yummy recipes 😋

[@raseedasabir9443]

Hello mam wonderful recipe

[@malishivika]

I definitely try all this recipes, thanks for sharing. 😊

[@sk_m22]

U r truly inspiring in all ways....kudos to you....thx a lot for sharing such tasty and healthy recipes....much needed ones👍👍😍

[@bhartitakhtani317]

❤❤❤❤

[@Yatra_002]

Behtreen

[@archanalokhande4274]

Mouthwatering, dish all, super yummy an heathly di, aap ki best 👍💯cooking ❤❤😘🙏

[@amidomadia3632]

Thank u so much kiran ji ❤please aap new recipe bataya kijiye

[@sapnasamant804]

Gr8 recipes Nice vlog

[@poojadhuri2070]

Nice one. Thanku for the recipes

[@sofiarabbani6506]

Khush raho beta 🙌 ,bahut hi badhiya , mujhe & family ko bahut hi achha lagta h aapke vlogs , still I learning, bahut help ho rahi h 👌👌👏👏🙏🙏🙌🙌🇮🇳

[@samritirana2981]

Yummmm ...will definately try

[@shaikfarzanabano5275]

Excellent video ❤

[@harpreetsaluja1758]

Twadi purani video dekh Rae si aaj😊hor lo ji Navi video v aa gai lots of love😊

[@vidhyameenakshi3674]

Love from tamilnadu,u r my role model .🎉🎉🎉 .thanks for all videos

[@Karachitime8777]

Recipe of the year 🇨🇦🇨🇦

[@shrutisinha2706]

Wow healthy video ❤❤❤

[@shruthyg]

Can’t thank u enough for these recipes 🙏🙏🙏

[@harmeetkaur3014]

Chicken 🐔 wrap was the best one.❤

[@deeepagupta7846]

Healthy rolls

[@ShilpaShillu-js1tt]

Just wpowwww.... Maam💕💕💕

[@meenujasrotia1501]

Yummy recipes.

[@minakshipatkar3653]

Thank you so much for such an amazing ideas and healthy option of mayonese...😍

[@ManpreetKaur-nl5cu]

wow all are amazing

[@sehaj2827]

Thanks a lot mam for healthy wraps

[@tasneemjoshi5244]

Hello ji....recently have I come across your channel...must have seen before while surfing the net , not sure about it. Loved the recipes. The best part being the healthy version, it's a must try on my list now. Will surely update you when I happen to give it a try. Much love.

[@aafridi7466]

Waah ❤❤ zabardast

[@ammarsaba4321]

V.nice

[@prajaktabhambure3302]

Surely says it's s Yummy recipes.

[@bipanpreetkaur9066]

All lwere very yummy. Thanks❤❤🙏🙏

[@MJ_ideas]

Hello mam...plz ek aisa video jisme aapke ghr ke buzurg ka routine ho...father in law n mother in law...aur kuch tips jo hum unke liye apna sakte hai...plz share kijiye

[@BaljinderKaur-ol3dd]

Very nice did

[@ritusgarden9]

Thanks for sharing these respies ❤❤❤❤

[@ritusgarden9]

I love yours all videos ❤❤❤❤

[@atharvapawar9197]

Thank you 🥳 mam,for healthy recipes 😊

[@tikeshwarisahu7764]

nice video

[@payalmulani4477]

Thanks Di healthy and yammy recipes 😋❤️

[@kajalpatel7137]

Very healthy and yummy

[@seemasethi6976]

Healty yummm

[@renukakaviraj1058]

Excellent recipes

[@niluk8385]

Thank you

[@maninderkaur6622]

Yummy,lovely vlog

[@meetkaur1000]

Awesome...recipes ❤

[@shraddhagondadne2760]

Nice

[@Shreya__1890]

U r great di❤😘😘😘😘
One of best teacher in my life ❤️

[@user-yi1ss4hv5r]

I'm always n always waiting for ur video❤❤❤❤

[@savitarawat8781]

Mam ...plz share ur new timetable of summer with new changes plz.....

[@nimishanath1500]

❤

[@afrinh5355]

can you share how you have retain your hair. Because 3 years ago your hair was not looking so good. Now it is quite good & shiny. Please share in details