WHAT I EAT IN A DAY IN SUMMER | 3 EASY HEALTHY RECIPES (vegan)
ฝัง
- เผยแพร่เมื่อ 29 มิ.ย. 2024
- A full day of eating as a VEGAN, summer edition! 3 easy, simple, & healthy recipes!
⭐️USE CODE: "SUMMER" FOR 50 % OFF MY COOKBOOK! 100+ RECIPES: goo.gl/yYNtBL ⭐️
👉🏼KALE SALAD RECIPE: goo.gl/747idr
👉🏼TACO BOWLS RECIPE: goo.gl/MEqDrg
👉🏼JUICER WE GOT: goo.gl/JKkdTE
WORKOUTS/MY FITNESS ROUTINES:
💪🏼CHECK OUT MY FITNESS CHANNEL! : goo.gl/aY2zzB
💪🏼FITNESS INSTAGRAM: / madfit.ig
OTHER VIDEOS:
➤ PREVIOUS VIDEO (My self care night routine): goo.gl/C6gUXK
➤ WHAT I EAT IN A DAYS: goo.gl/ga8SAj
➤ RECIPES: goo.gl/oxHTtW
➤ VLOGS: goo.gl/C6gUXK
📷 GEAR I USE:
CAMERA: goo.gl/rVQzXd
42.5mm LENS: goo.gl/oLRc2u
TRIPOD: goo.gl/ihp5br
MICROPHONE: goo.gl/fPzkRN
GOPRO: goo.gl/D6eMwL
✘ I N S T A G R A M: @maddielymburner
✘ S N A P C H A T: @maddielymburner
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: maddielymburner
✉ C O N T A C T (business inquiries): maddie.lymburner@gmail.com
ⓥ Why Vegan?
• COWSPIRACY: • COWSPIRACY - Official ...
Check out Cowspiracy on Netflix!
• WHAT THE HEALTH:
• WHAT THE HEALTH Trailer
• THE BEST SPEECH YOU'LL EVER HEAR: • Gary Yourofsky - The M...
• 101 REASONS TO GO VEGAN: • Video
• EARTHLINGS: • Video
earthlings.com
• FORKS OVER KNIVES: • Forks Over Knives - Of...
forksoverknives.com
🎥 CAMERA: Lumix G85
🎶 MUSIC: Epidemic Sound
![[HIGHLIGHT] หมีLIVEปะ? | EP.171 เห็นแต่ในจอ วันนี้มาต้องขอคารวะ](http://i.ytimg.com/vi/gPWLxa0e_Z8/mqdefault.jpg)
HAPPY SUMMER!!! *USE CODE: "SUMMER" FOR 50 % OFF MY COOKBOOK! 100+ RECIPES* : goo.gl/yYNtBL ⭐️
🌱VEGAN PROTEIN/GREENS: goo.gl/ynAdY7 Use MADDIE10 FOR 10% OFF
👉🏼KALE SALAD RECIPE: goo.gl/747idr
👉🏼TACO BOWLS RECIPE: goo.gl/MEqDrg
👉🏼JUICER WE GOT: goo.gl/JKkdTE
Maddie Lymburner hey maddie, just another question: I just read in your e-book that you cook without any oil. So when you eat out, do you also care about oil in your food or do you just eat what you like? :)
Hi Maddie! I’m so disappointed. I bought your ebook today and I can not download it! We tried on another computer and it says it has a virus :-(
Hope you can help me to fix it or you can refund it. Thanks
Fortunately, finally we could fix it and download it. Unfortunately we never received any answer from you 🙄
Shalala o
Kale is literally addictive.. idk once you have it, your body begins to crave it the more you eat it. Great video, Maddie. 💛
Bethany Wetzel I can TOTALLY relate. I feel like something is missing when I haven't had kale 😂
My life gets 10x better each time you upload. Your editing is 😍😍😍
Awww you're too kind!! Have a wonderful day!
Sam
,, SUMMER,,
Hi Maddie, I finally ordered your e-book!
I'm a broke ass student living off of loans so I'm really grateful for the generous discount, I'm so excited!
The book looks beautiful so far, I can tell you spent a long time on the layout and photography. Your recipes are really accessible for many people. I hope I can inspire my mom, who suffers from many ailments relating to her diet (high blood pressure, obesity, fatty liver and now diabetes), by making these recipes and showing her that healthy eating doesn't have to be hard and vegan food is delicious as much as it is nutritious.
As you said in the book, there really is no other option but veganism
Get her book. Its amazeballs. I have had it since months! Changed my life 💕💕💕
Aw thank you so much!
I've been missing you videos for a while but I love watching you guys and your recipes are great 💗💗💗
OMG! So glad you wrote this book. I just bought it. Can’t wait to try the recipes. Love your videos. You’re so inspiring.
Sitting watching this with a bowl of cold oats and a beet orange turmeric ginger juice 👌 I’m loving how frequently you’ve been posting lately!!! Lots of love ❤️
Heck YES! That sounds amazing. I'm about to make myself a juice as well!! Much love xx
cant wait for your next ebook! i use what i eat for life alllll the time! love u maddie :)))
The quality of this video was insanely good! Love you both so much! I get so excited when I see you have uploaded!
Thank you so much!
Happy sunny Sunday Maddie!! That watermelon tho... so yummy!!!!!!!!!! Happy Canada day to you both!!!!
Thanks Tara!!
Yaaaaaaay, what a happy Sunday when you upload!
Yay
The Kale salad is AAAMAAAZING! Thank you so much for the recipe!!
And everything looks so amazing like always
The book is one of the best! The simple staples tofu is amazing as is the hearty veg soup! Made both today (only bought the book yesterday!)
Scot Girl yaaay! Aw that's AMAZING! Thank you so much for the support. I appreciate it so much ❤️
The taco bowls look soooo good, def gonna try those soon.
Love your take on juicing for supplements not meals. Exactly how I feel too!
🙌🏼
Yayyy I love your videos!!! xx
Thank you so much!!
So excited for the second book, I love your ebook!
Yaaay! Thank you so much!
Goallllssss sooooo goalssss madds
I absolutely live for your what i eat in a day videos! They really help me on my vegan journey xxxxxx
those taco bowls are awesome! i am for sure going to try that!!!
OMG Ive been into kale salads lately too! So good! Happy Canada Day!
I loved the editing a lot in this.. especially the intro!! I hope to meet you at Vegandale Toronto this year if you’re going. Happy Canada day to you and Kyle! 🇨🇦🇨🇦🇨🇦
Thank you!! Happy Canada Day!
Wow those taco bowls looks so good!! Great presentation!!
Thank you!!
Amazing taco bowl idea! Thanks for sharing, Maddie.
Thank you!! :)
That taco bowl !!! 😋
I have your Ebook & absolutely love it & will most definitely be purchasing Ebook / Oats !!!
I just bought your ebook!!!!! So excited
Kristynn Sheyal yaay ❤️❤️ thank you so much for the support! I hope you enjoy all the vegan deliciousness.
All of this looks amazing 👌 definitely gonna make some of this.
Thank you!! Hope you enjoy it!!
Amazing video again!❤
Tortilla bowls are just SO cute ! I will steel the idea for family dinners for sure ;)
i love your videos so so much!! inspiration
Watching this makes me so hungry 😩😩 I want to make the kale salad!!
Taco bowl idea is sooo creative
Just bought your book! So excited to try the recipes :)
Aww yay! Thank you for your support :) Hope you enjoy all the recipes!
I'm sure i will! Everything i have tried from your videos i have loved
Those taco bowls look amazing!
Maddie that kale salad looks awesome. I'm definitely going to make that. I have to go out & get some garlic powder & Tahini. I'm go to try all them. Thanks for the recipes.
Thank you! Those are 2 staples in kitchen for sure! Tahini makes the best dressings :)
That salad and those tortilla bowls look amazing Maddie
You are such an amazing person. Love you and your videos ❤❤
Thank you!! Much love xx
Yummmm everything looks incredible!!!
Thank you!!
great recipes!!! love the taco bowls, real pretty!!!
michelle rose thank you!
Tip for the taco salad bowls: turn the ramekin upside down on your baking sheet. Warm them up in the oven then mold your tortillas around the exterior of the ramekin and place back in the oven. This will make a larger bowl and the heat and gravity will keep the shape around your mold :)
Maddie, your banana bread recipe from your ebook is so killer! It is the best I've ever had and I got all my non-vegan friends hooked on it. 10/10 fantastic, especially when i add extra walnuts!
Aw thank you!! I love that recipe :) Glad everyone enjoys it!
You are such an inspiration to me cause you helped me with my eating disorder 😘😘❤ Love you so much beautiful 😀😘🌱
Aww Yay I'm so happy to hear that :) Much love to you xoxox
Chick pea kale salad is so delicious Maddie!!!!!-I made it last night and prepared ingredients for todays dinner☺
I love your videosss so much
Thank you!
Yesssss I know the exact tostada bowl you're talking about, so good 😋
THE. BEST. ugh.
Yes!!
As always I look forward to your what I eat in a day! I don’t have a juicer but I have a blender!
Aw thank you! You could always blend it up and strain it! :)
blending works great! You get the fiber with the nutrients! Juicing definitely has it's place too though :) I don't own a juicer because I can't stand the clean up
The Tortilla Bowels look amazing ! Such a cool idea. :-)
Thank you!!
Bought ur book and my boyfriend and I love it!!!! Made your cauliflower burgers right away and are the best vegan burgers ive had!!!!! Thank you!
Kaytlynn Plummer aww that's so awesome to hear ❤️❤️❤️ thank you so much!!
have to say just an inspiration! Hope that one day you come to Portugal so I can meet you in person!
Thank you so much! I would love to visit one day!
Those taco bowls are perfect for when you get people over! Thank you :D
Razzle Dazzle Vegan totally!!
That watermelon looked so refreshing!! Now I want someeee.
Happy Canada day really enjoyed the fireworks last night❤️❤️
Hi Maddie! Can you do a video about how all your food/meals affect your blood sugar level? Loving all of your videos:)
I don’t know why I’m so excited when your new video comes up!
But I was eating dinner that time so I’ve waited ‘till I’m done because you tell us ‘Put your mobile phone away and enjoy your meals.’ :)
I have already eaten vegan almost a month now! (But I’m not sure I can continue doing this after I have to live in a dorm with others and maybe I can’t cook.)
FROM BANGKOK, THAILAND
Hi Maddie! Thank you so much for the discount! I have been saving all of my favorite recipes from you and it’s been hard to keep track but I can now do so with the book ☺️
Yaay! Aw, I hope you enjoy
You def inspired me to eat more salads for lunch.
Good morning chef Maddie you two are just so amazing
hahaha he likes the watermelon salad pretty much whatever you make it's going to turn out great and perfect like always
you too have a great day and be safe much love ❤👍👍
Aw thank you! Have an awesome day!
For those that can't afford an omega juicer. I have the AICOK juicer(available on amazon for $100) and it's fantastic!!!
Yeah this juicer was definitely an investment and we saved up to buy it. Been a dream I've had to own a cold pressed juicer! BUT it has a 15 year warranty so if you're willing to make the investment it's totally worth it! Thank you for your reccomendation!! :)
Maddie Lymburner The aicok is a cold pressed juicer as well. I would have loved tp get an omega if my budget allowed. I love your ebook Maddie!!!
Thanks Melissa!! :)
Melissa..hello..thanks for the info..which brand is it..can u provide a link to it please?
key m the brand is in her original comment
Thank you for the discount just got the ebook all the way from South Africa :)
Aw wow! Thank you so much! I really appreciate the support!
if you flip the ramekins upside down when baking and lay the tortilla over that it gives you a bit of a bigger bowl to fit more goodies inside ! xx
AlanaBeale I couldn't get the tortillas to stay around the ramekins that way! Would need like a string or something 😂
Thanks so much for sharing💕
I bought your book 2 days ago so I missed out on the discount code....bummer !! I still love your recipes though ! :) xx
this video is soooo good💖😆
my break for the study:( haha
Aw thank you!
The recipes look delicious 😍
Thank you!!
It would be so awesome to have more vegan girls living around downtown Minneapolis.
Super thankful for your recipes girl.
Xoxo
awesome video maddie! you’re such an inspiration to me! i’ve recently started vlogging and filming vegan what i eat in a day videos too!
I love you guys!!!!!!!!!!!! thank youuuu
LOVED your video as always :) ♥ But I have to disagree with the juicing thing. Whole fruits and vegetables are undeniably healthier than juiced ones. Juice contains vitamins and nutrients, yes, but also the free sugars. The difference between eating whole plants and juiced plants is the fiber. And that fiber is what prevents you from getting a really high glycemic index. No matter if the source of nutrients is natural (as an apple or a carrot). Nature is wise and foods are healthy with all their elements and their natural structure. It's the same thing with whole/refined flours. The moment you take one of those elements out (the fiber in this case), you're making that food less healthy ♥
love your videos ❤❤❤❤
Thank you!
taco is life
I love kale salad. Think I'll have one today. Or maybe a taco bowl. Decisions, decisions!!!
Lol have both!!
Kale salad in a taco bowl. There we go.
errrm intro was AWESOME!
I love your videos so much😍👍👍
Thank you!
Hey Maddie hope ur having agreat day.
Just wanted u 2 know how greatful I am for the work u do, u don't know how much u helped me being a vegan in a country where it's completely unacceptable to not eat meat.
I know it's weird. But just wanted to thank u from the bottom of my heart for everything u do.
Aw thank you so much! That means so much! I'm so glad that i was able to help you on your journey!
Wahooo! Just purchased your ebook
Jakki Baumhour yay ❤️ I really hope you enjoy it! Thanks so much for the support!
You have a spatula now 😆 I watched your granola bar recipes lastnight (probably an old video) but I giggled when I saw you now have a spatula 😎
I fry my kale with a little water, garlic, seasonings then as soon as I plate it I squeeze lemon juice and sprinkle with pine nuts and chopped tomatoes. Soooo yummy!!
Being Mexican it’s so interesting to me to see how people make Tacos in other countries. Which usually aren’t what we would call Tacos but I mean they look yummy. Maddie you can try to look for whole wheat big tortilla like the one you made today but a healthier version & you could create a vegan souer cream with jalapeños & avocado & it would be amazing!
Thanks for the kale tips!
I’ve read to drink juice on an empty stomach to allow your body to absorb all of the nutrients and to wait about 20 minutes
Happy Canada Day 🇨🇦🇨🇦🇨🇦from New Jersey, USA
JACK CRACKS ME UP!!! He was like "I want some juice too!".
notification squad ☁️
MUCH LOVE. AS ALWAYS LOVES!!!!😘😘😘😘💖
Aww you two are so cute together 😍
The salad is similar to my favorite version! I make mine with lettuce, tahini dressing, oven roasted chickpeas, pan roasted mushrums + onions, fresh cucumber and sometimes some tofu or falafel 😍🤤
Making the taco bowls tonight!!!
Just bought yr ebook. Thanks for all yr yummy recipes. Can’t wait to receive it. How long will it take to get it? Blessings 🍓🐞🍒🐿🍉
You should have received an e-mail (to the address you provided)with the download link immediately :)
Wow thanks for the discount just got the book I dont know why I never got it before it is awesome thanks again
Aw yaaay! Thank you so much for the support! I hope you enjoy all the recipes! Much love xx
Cant wait to try them the book is beautiful, loving the Kale salad I am to lazy to massage Kale lol I got an oxo chopping bowl and I love it, so great for chopped salads
Cat was like, you better move that green stuff from me...Great video
Happy Canada day from Québec!
Happy Canada Day!
It's super hot in Québec this week (35C but feeling like it's 45C) so I'm gonna be eating lots of salad and cold food, I'll try this one out :)
Same here! Was feeling like 47 yesterday!! Insane!
Yay! I’m finally going to buy your ebook, thanks Maddie! Have you guys ever saved the pulp from your juicing to throw into other things (like chilli)? I know how much you try to reduce waste. 👍🏻
We haven't experimented with the pulp yet as I just haven't had time creating and testing all these new recipes for the book! But definitely would love to find a great use for the small amount of pulp it does produce!
So idk if you just did it that one time - but you should put a lemon half in the squeezer with the cut side facing down, where the holes are. The curve on the top will sort of press it inside-out
MeanderingMeagan yeah I realized that after the fact 😂 thanks though!
Hey Maddie! Loved the video, as always! Just a question, how long did you bake the mushrooms/chickpeas for? Looked delicious!
The full recipes for each are linked in the description :)
Girl omg you put your book on sale the day I officially became vegan it’s meant to be 😱 love your videos! ❤️
No waaaay! Congratulations!!! I hope this book helps you!
Wattamelooooaannnn!!!
Definitely going to buy your e book 😁😁😁😁😁
Wow that looks tasty