Dynamic Stretch: Leg Swings

Psoas Massage and Bodywork is a Sports Massage + Clinical Deep Tissue center located in San Francisco, California dedicated to helping clients attain their wellness goals. Our team of practitioners works across various modalities to address mobility issues, pain associated with injury recovery, pre and post athletic training and performance, and to promote relaxation by aiding in the body’s natural healing processes. Please contact us if you would like to learn more. We look forward to meeting you.
Sports Massage | Deep Tissue | Myofascial Release | Trigger Point | Neurokinetic Therapy | Rolfing | Cupping | Craniosacral Therapy | Pre & Post Natal Massage | Orthopedic Massage | Proprioceptive Deep Tendon Reflex | Active Release Technique | Lymphatic Drainage | Chiropractic
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#stretching #massage #bodywork
#legs

[@Xecnalxes]

I have GYATT to start stretching before I run.

[@psoasbodywork]

We have a whole playlist just for runners! Check it out:
th-cam.com/play/PL4Dr4TrSUry6FkBXjXfcGrqFKuFwANaH_.html

[@honkymonkey9568]

I used to get muscle pulls ALL the time when I run until I started doing leg swings. Now I never get them.

[@CalebLovesAllosaurus]

The intro killed me 💀💀💀💀

[@RKfMaster]

Dat booty!

[@ekkusu006]

Why?

[@drexfan]

cuz da 🍑

[@kathypop4]

​@@drexfanAin't no way a basic ass body model that they use in every textbook would be humorous to anyone

[@drexfan]

there's no way in the comment is anywhere humorous 😹