Upper Dolpo Trek | Dolpo Mustang Trek | Shey Gompa Trek

The Upper Dolpo Trek via Phoksundo Lake to Jomsom is a trekking route that offers a mesmerizing blend of culture, nature, and spirituality. This challenging yet immensely rewarding journey takes trekkers through some of the most pristine and untouched areas of Nepal, showcasing the raw beauty and rich traditions of the region.
Our adventure commences at the stunning Phoksundo Lake, a turquoise jewel nestled within the Shey Phoksundo National Park. Surrounded by towering mountains and dense forests, this sacred lake is a sight to behold. The crystal-clear waters mirror the rugged cliffs and vibrant flora, creating a surreal atmosphere that instantly captivates trekkers.
As we trek through traditional villages like SheyGompa, Saldang, Charka Bhot we have the unique opportunity to interact with the local Dolpo people. These resilient communities have preserved their unique customs and lifestyle for generations, giving us a glimpse into their ancient way of life. From sharing stories with the villagers to witnessing traditional dances and rituals, the cultural encounters on this trek are both heartwarming and enlightening.
The Upper Dolpo region is also renowned for its ancient monasteries, including the Shey Gompa and the Thashung Monastery. These spiritual havens, adorned with intricate art and architecture, provide a serene escape and a chance for trekkers to immerse themselves in the tranquility of the Himalayas. The spiritual aura of these monasteries adds a deeper layer to the trekking experience.
While the Upper Dolpo Trek via Phoksundo Lake to Jomsom is undoubtedly rewarding, it's important to note that it's not for the faint of heart. Trekkers will navigate through rugged terrains, high mountain passes, and river crossings. The challenging nature of the trek is, however, generously rewarded with awe-inspiring panoramic views of snow-capped peaks, deep valleys, and alpine meadows.
The landscape gradually transforms, and we arrive at the lively town of Jomsom. Nestled in the Kali Gandaki Valley, Jomsom offers a stark contrast to the remote villages we encountered earlier. With its bustling markets, charming tea houses, and stunning mountain backdrop, Jomsom serves as the perfect ending point for this remarkable trek.
The Upper Dolpo Trek via Phoksundo Lake to Jomsom is a true testament to the indomitable spirit of adventure. It's a journey that not only showcases the natural beauty of Nepal's remote regions but also provides a profound connection to its culture and spirituality. If you're seeking an off-the-beaten-path experience that combines breathtaking landscapes with rich cultural immersion, this trek is an absolute must-add to your bucket list. Join us as we uncover the hidden gems of the Himalayas, one step at a time.
Dolpo Mustang (Jomsom) Trek Itinerary
Day 01: Kathmandu
Arrival in Kathmandu 1350m | 4428ft.
Day 02: Nepalgunj
Flight from Kathmandu to Nepalgunj 50 minutes. Overnight at hotel on BB plan.
Day 03: Dunai
Flight to Juphal 25 minutes and trek to Dunai 2150m 3 hours. Overnight at hotel on BB plan.
Day 04: Chhepka
Trek to Chhepka 2838m 7 hours. Overnight at Tent.
Day 05: Jharna
Trek to Jharna Hotel 3110m 6 hours. Overnight at Tent.
Day 06: Shey Phoksundo Lake
Trek to Shey Phoksundo Lake 3730m 3/4 hours. Overnight at Tent.
Day 07: Shey Phoksundo Lake
Rest day
Day 08: Forest Camp
Trek to Forest Camp 3800m 6 hours. Overnight at Tent.
Day 09: Kangla Pass Base Camp
Trek to Kangla Pass Base Camp 4800m 5 hours. Overnight at Tent
Day 10: Shey Gompa
Trek via Ngangda La/Kang La pass 5360m to Shey Gompa 4160m 7 hours. Overnight at Tent.
Day 11: Shey Gompa
Rest day
Day 12: Namgung
Trek via Sela Shey Bhanjyang pass 5010m to Namgung 4430m 6 hours. Overnight at Tent.
Day 13: Saldang
Trek to Saldang 3770m 3/4 hours. Overnight at Tent.
Day 14: Khomagaon
Trek to Komagaon 4060 via Koma La 4565m 5 hours. Overnight at Tent.
Day 15: Pu Gumba
Trek via Shimen La 4270m and Shimengaon 3870 to Pu Gumba 4200m 7hours. Overnight at Tent.
Day 16: Campsite (Trarkai Sumdo)
Trek to Tarkai Sumdo 4200m 6 hours. Overnight at Tent.
Day 17: Lajar Sumna 4700m
Trek to Lajar Sumna 4700m 7/8 hours. Overnight at Tent.
Day 18: Chharka Bhot 4110m
Trek via Mola Bhajyang 5027m to Chharka Bhot 4110m 8 hours. Overnight at Tent.
Day 19: Molum Sumna 4860m
Trek to Molum Sumna 4860m 8 hours. Overnight at Tent.
Day 20: Sangda Phedi
Trek via Newar pass 5120m and Sangda Bhanjyang 5185m to Sanda Phedi 4190m 8 hours. Overnight at Tent.
Day 21: Sangda
Trek to Sangda 3710m 4 hours. Overnight at Tent.
Day 22: Phalayak
Trek to Phalayak 3175m 6 hours. Overnight at Tent.
Day 23: Pokhara
Drive via Jomsom 2720m to Pokhara for 8 hours. Overnight at hotel on BB plan.
Day 24: Kathmandu
Drive to Kathmandu, farewell dinner
Day 25: Departure
Departure from Kathmandu to your onward destination.
#dolpa #nepal #trek #travel #phoksundo #saldang #charkabhot #dolpomustang #upperdolpo #nepaltrek

[@sangitarai8636]

Lovely.... Thanx for no background music... Loved it

[@omgurung6769]

Looks beautiful trip. Is there electricity power or not?

[@devrajkhadka5729]

On bucket list 👌

[@Himalaya-Nepal-Trek]

it's a wonderful place to go anytime.

[@SVN125]

Wow very nice i miss that change

[@Himalaya-Nepal-Trek]

Thanks for watching

[@WileensEdventure]

what is the stick thing they found at 12:46?

[@Himalaya-Nepal-Trek]

its a Caterpillar fungus, very special in this area, and found in the best quality here.

[@pradepmagar8097]

🇳🇵🇳🇵🙏🙏👍️👍️👏

[@Himalaya-Nepal-Trek]

thank you for your support.