Ep. 12 - Unlocking Peak Performance: Dr Dana Lis on Nutrition, Digestion & the Microbiome

In this episode we are joined by Dr. Dana Lis, currently a lead dietitian with the Golden State Warriors of the NBA, to dive into the world of Nutrition, digestion and the microbiome. We explore how these factors directly impact athletic performance, recovery and overall health. Dr Dana Lis shares valuable insights that can help improve your nutrition . Tune for expert advice.
#nutrition #digestion #drdanalis #goldenstatewarriors #NBA #dietitian #microbiome #athleticperformance #raisingmen #healthoptimization #sportsnutrition #youthdevelopment