Great tips and thank you for a year of fantastic content and a fabulous book which is like a bible now for me,navigating my second half, wishing you and your lovely family and fantastic team a Happy Christmas and a healthy, happy 2025, looking forward to more of the good stuff that all together makes a huge difference ❤❤❤ xx
And for wrapping the Japanese way of wrapping with fabric and ribbon is lovely, or I use left over wallpaper or brown parcel paper and use a stamp to decorate…good children’s activity too!
Just beautiful Liz!!!! I love Christmas!!!! I am still decorating and it is a passion for sure :*) We live in a stone french country style cottage with a lot of land, a greenhouse,and the most beautiful barn. The snow has been magical here in the US!!!! I have our home decorated in the french country style. I am pondering getting chickens but am undecided. Your food options and drinks are spot on. I am a proseco and cranberry lover LOL!!! Happy Christmas to you Liz and family :*)
I always include oranges studded with cloves and bundles of cinnamon sticks on the tree…great smell and you can make mulled wine with them when the tree comes down….dry January permitting!!!
Happy Christmas 🎄 to you and your loved one Liz ❤🎉. I still need to find some of your Kombucha to buy for our Christmas gathering, it will be a great alternative for the non drinkers xx
Loving Foods Kimchi is delish! Have a lovely Christmas Liz, from a very Bah Humbug person!! Looking forward to 2025. Treating ourselves to an Infra Red Sauna for relaxation, detox & general health!🎉
Wishing everyone whom may read this a A BLESSED SEASON. Actually Liz, this is a random questio, I hope you will not mind, its about led masks, I know you love cellreturn, there are so many on the market, are there any others that you would recommend. I love a puzzle, I think they are great for focus, and exercising the brain muscle, I remember puzzles being a big feature in my family home, growing up, there would be a huge puzzle out, and anyone, and everyone whom passed through our home, would contribute to the puzzle, always make a great gift too 🎄🎉✨️🎈❤🙏
Please help Liz just across a video that tells me Sat fat makes you loose muscle and calcium from milk makes you lose bone ? Can you debunk these on your podcast. I eat whole food meat, dairy , some veggies and fruit and sourdough bread , sometimes pasta and rice
@ thanks Liz and have a Merry Christmas. I get so lost and fearful with all the contrasting information out there but try to eat as well as I can afford. However, I panic when the way I eat is called into question. As I drink 250 to 500ml of goats milk a day, with 30grams cheese and 140ml of goats milk Keifr , as well as some butter on my sourdough toast and that leads me to 40grams of Sat fat a day eeek. ❤️
Great tips and thank you for a year of fantastic content and a fabulous book which is like a bible now for me,navigating my second half, wishing you and your lovely family and fantastic team a Happy Christmas and a healthy, happy 2025, looking forward to more of the good stuff that all together makes a huge difference ❤❤❤ xx
Merry Christmas from Liz and the Wellbeing team ❤
And for wrapping the Japanese way of wrapping with fabric and ribbon is lovely, or I use left over wallpaper or brown parcel paper and use a stamp to decorate…good children’s activity too!
❤️
Just beautiful Liz!!!! I love Christmas!!!! I am still decorating and it is a passion for sure :*) We live in a stone french country style cottage with a lot of land, a greenhouse,and the most beautiful barn. The snow has been magical here in the US!!!! I have our home decorated in the french country style. I am pondering getting chickens but am undecided. Your food options and drinks are spot on. I am a proseco and cranberry lover LOL!!! Happy Christmas to you Liz and family :*)
Merry Christmas from Liz and the Wellbeing team ❤
I always include oranges studded with cloves and bundles of cinnamon sticks on the tree…great smell and you can make mulled wine with them when the tree comes down….dry January permitting!!!
❤️
Thank you for an amazing year of everything you have shown, cooked, tried, read, spoke about and loved.
Merry Christmas to you and your family ❤
❤️
What is a good food to eat for Colitis please your tree is lovely x
We haven't covered this on our channel before but it might be worth you speaking to a nutritionist for the right advice for you ❤️
Happy Christmas 🎄 to you and your loved one Liz ❤🎉. I still need to find some of your Kombucha to buy for our Christmas gathering, it will be a great alternative for the non drinkers xx
Merry Christmas from Liz and the Wellbeing team ❤
Have a great christmas family , thank you for this video ❤🎉😊 xx
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Have a great Christmas, wonderful lady xx
Merry Christmas from Liz and the Wellbeing team ❤
Ps left over Christmas Pudd!!!! NEVER ha ha I adore it😂😂😂
😂😂😂
Loving Foods Kimchi is delish! Have a lovely Christmas Liz, from a very Bah Humbug person!! Looking forward to 2025. Treating ourselves to an Infra Red Sauna for relaxation, detox & general health!🎉
❤️
Wishing everyone whom may read this a A BLESSED SEASON. Actually Liz, this is a random questio, I hope you will not mind, its about led masks, I know you love cellreturn, there are so many on the market, are there any others that you would recommend. I love a puzzle, I think they are great for focus, and exercising the brain muscle, I remember puzzles being a big feature in my family home, growing up, there would be a huge puzzle out, and anyone, and everyone whom passed through our home, would contribute to the puzzle, always make a great gift too 🎄🎉✨️🎈❤🙏
❤️
Please help Liz just across a video that tells me Sat fat makes you loose muscle and calcium from milk makes you lose bone ? Can you debunk these on your podcast. I eat whole food meat, dairy , some veggies and fruit and sourdough bread , sometimes pasta and rice
We'll look to cover in the future ❤️
@ thanks Liz and have a Merry Christmas. I get so lost and fearful with all the contrasting information out there but try to eat as well as I can afford. However, I panic when the way I eat is called into question. As I drink 250 to 500ml of goats milk a day, with 30grams cheese and 140ml of goats milk Keifr , as well as some butter on my sourdough toast and that leads me to 40grams of Sat fat a day eeek. ❤️