What I Eat In A Week (healthy + homemade meals)
ฝัง
- เผยแพร่เมื่อ 9 ก.พ. 2023
- Time to put down your food delivery apps because this week you're being SERVED. 🍴 Enjoy the latest installment of cooking some easy + quick healthy recipes that might encourage you to cook some meals at home! ✨
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❏ DAY 1 ❏
➥ Gimbap
∙ Fish cake gimbap
∙ Cucumbers
∙ Pickled Yellow Radish
➥ Salmon + Burdock Bowls
∙ Salmon
∙ Burdock Root
∙ Apple cider vinegar
∙ Red cabbage
∙ Soy sauce
∙ Vinegar
∙ Sugar
∙ Water
∙ Salt + pepper
∙ Garlic
∙ Korean red pepper flakes
∙ Sesame oil
∙ Agave syrup
❏ DAY 2 ❏
➥ Veggie Mung Bean Noodle Stir Fry
∙ Yellow onion
∙ Red bell pepper
∙ Red cabbage,
∙ Zucchin
∙ Soy sauce
∙ Mung bean noodles
∙ Agave syrup
∙ Sesame oil
➥ Cauliflower Pasta
∙ Cauliflower
∙ Garlic
∙ Chicken breast
∙ Salt + pepper
∙ Onion powder
∙ Butter
∙ Vegetable bouillon
∙ Pasta water
∙ Parmesan cheese
∙ Milk
❏ DAY 3 ❏
➥ Ramen
∙ Snack Ramen
∙ Red cabbage
∙ Bokchoy
∙ Egg
➥ Doenjang Chigae Kalguksu
∙ Onion
∙ Potato
∙ Zucchini
∙ Broth packet
∙ Kelp
∙ Tofu
∙ Fermented soybean paste
∙ Knife cut noodles
❏ DAY 4 ❏
➥ Fish Cutlet + Rice
∙ Fish Cutlet
∙ Rice
∙ Red cabbage
∙ Zucchini
∙ Cutlet sauce
➥ Salmon Rice Balls
∙ Salmon
∙ Rice
∙ Cauliflower
∙ Furikake
➥ Kimchi Tofu
∙ Kimchi
∙ Tofu
∙ Red cabbage
∙ Agave syrup
Sesame oil
❏ DAY 5 ❏
➥ Veggie Burgers
∙ Mushroom patty
∙ Sesame buns
∙ American cheese
∙ Lettuce
∙ Tomato
∙ Red onion
∙ Cornichons
∙ Ketchup
∙ Kewpie mayo
➥ Sweet Potato Fries
∙ Sweet Potato
∙ EVOO
∙ Paprika
∙ Onion powder
∙ Salt
∙ Pepper
➥ Potato Fries
∙ Potato
∙ EVOO
∙ Onion powder
∙ Salt
∙ Pepper
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❐ VIDEO CREDIT ❏
➥ Filmed by Jenn
➥ Motion graphics by Dellin: bit.ly/3cem74N
➥ Thumbnail by Kiyomi: bit.ly/3N5YiJk
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❐ MUSIC ❏
➥ Epidemic Sound
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FTC: This video is not sponsored! Some of the links above are affiliate links, which means I may earn a small commission if anyone purchases through them. This helps support my channel so I can continue to create videos for ya'll~ - แนวปฏิบัติและการใช้ชีวิต
Lennon's look of betrayal after not getting his own burger is hilarious! What a great ending. 😂 Love these videos, Jenn!
Yeah, he kept looking at them in disbelief they didn't give him one😆
He really was upset at the betrayal😂😂😂 he couldn't believe it
Longing look. ADORABLE!!! He is tooooo cute
Top 10 Anime Betrayals LOL
"thank you again!" i love how Ben always expresses his thanks when you cook for everyone 🥺
So true
frrr I love that about both of them they are the most green flag relationship lol
i love how lennon always minding his own business when eating but quietly observing you guys, hes so cute 🥺🥺
I know there is magic in editing but Lennon looks to be the cleanest most well behaved eater (as a baby) ever 🥰 adorable ❤
I seriously never get sick of your food videos, Jenn! My favourite part is always getting to see how Lennon enjoys different dishes.
These are also really helpful for me personally in being positive about my relationship with food and getting excited about cooking meals for myself
Ben is always being so supportive and always expressing his gratitude 🥺 Bless him.
Lennon is just the sweetest little boy! I can't believe how he communicates with you without even saying words, you can see that he understands everything , reacts immediatelly and it is just a please seeing such a smart little creature 😍🤩🤩 you are lucky parents
Next time you need to use up a cabbage consider this salad! It preserves the cabbage slightly and only gets better as it ages. It is seriously so addictive! *I add more sesame oil and cayenne*
Cabbage Salad
1 small head cabbage, shredded
¼ cup rock salt
1 small carrot, cut into thin strips
3 tablespoons vinegar
2 tablespoons vegetable oil
1 tablespoon white sugar, or to taste
1 teaspoon sesame oil
1 teaspoon toasted sesame seeds, ground
½ teaspoon cayenne pepper, or to taste
¼ teaspoon salt
Directions
Combine cabbage and rock salt together in a bowl. Let stand 15 minutes, stirring often. Rinse lightly and drain.
Mix cabbage, carrot, vinegar, vegetable oil, sugar, sesame oil, sesame seeds, cayenne pepper, and salt together in a bowl. Refrigerate until chilled, at least 30 minutes but ideally overnight. Enjoy!
Nice of you rmmr
Ben is so freaking cool and supportive wow. Adore your relationship, Jenn 💕
Jenn, if you made cookbooks, I would definitely buy them! I love your recipes 😍
Same!
This!!!!!
@@juliemartinez7097 I will write my recipe for you its called kraft dinner and tube steak(hotdog) .Its really good and cheap .If Lizzo is coming over it will be triple the price but a cheese cake may also be served
Yes yes!!!!!
Jenn seriously has the coolest kitchen gadgets that I’ve never seen before. Garlic mincer, cheese grater and the crinkle fry cutter?! So fun to watch 👍👍
The Brazilian song and the amazing food it's all, thanks Jenn ❤️🇧🇷🇧🇷 kisses from Brazil
i love how the music intensify the cooking. It's like a mission and it really is! Good job jenn for cooking all the meals!
I love that Lennon understands what’s going on now. So adorable to watch him grow!
I don't know why but your what i eat in a week videos are so satisfying and comforting to watch! I watch your old ones over and over again 🤣 thank you so much for sharing them!
I love seeing you incorporate meals that you, Ben, and Lennon can eat together as a family. 🥺
Jenn is really good at making me crave vegetables! Her recipes look so simple too!
LOVE red cabbage! Red cabbage chopped with cilantro and tossed in lime juice, olive oil, a little apple cider vinegar, salt and pepper is another great way to get through it all. Get's better the longer it sits in the fridge and goes so good on everything! (Plus the color is gorgeous)
I love always watching your what I eat in a week videos! It's so nice seeing Lennon, Ben and you eating together as a family 🥺💕much love to you from the UK 💗
Your what you eat in a week videos always inspire me to try new easy healthy recipes which I absolutely love. Please never stop doing this series !!!
Your videos are a joy to watch! Love the effort that goes into the effects! Also it's amazing to see how much babies watch and pick up on things when so young!
Lennon is seriously the cutest! I love how you include him in your eating segments :)
I wish I could be as resourceful as you are, but me and leftovers have never gotten along lol All of these dishes look amazing!
your videos are so inspiring and relaxing!! i love how simple and delicious everything looks!!
Thanks Jenn for making these type of videos. Makes my heart feel so wholesome! But seriously, food looks good ~
Watching you guys cook was so therapeutic and I love looking at Lennon! He is seriously so adorable and cooperative ❤❤
I'm trying to learn how to cook and have been pretty much bingeing through your cooking videos. You are so creative to mix and match ingredients to make different dishes and the cooking isn't toooo difficult, easy to follow and accessible. Will try quite a few of your recipes! Thanks 🥰
Omg Lennon’s little face when he’s looking at you both for a burger - the cutest, most innocent!
Love your what i eat videos always!! Also Lennon is such a little angel ☺he is so quiet at dining table, and doesn't make a mess - aww so cute!
Jenn it is so satisfying please keep making video like this, i love you ❤
You guys are such a sweet family, I love watching you ❤
I’M LOVE LOVE LOVE your what I eat in a week videos! You give me soo many ideas for dinner. Thank you!
Love all the prep and chopping 🙌🏽 all the recipes look delicious 🤤
I love your videos....the editing, the choice of music and the content itself - so good! thank you!
I love the family meals and seeing you all enjoy your food!!!
I love wteiaw videos from you so much. they're so comforting and seeing you spending time w your loves is precious and LENNON IS SOO CUTE AAJJ and he's growing so fast!! also, the way ben apprecites your cooking is so so cute.
Love love love your cooking videos!!!!! So inspiring for me (i'm always at a loss for what to cook but im trying to be better). Also, the music is so incredibly on point I love it 😂Your videos are so nice and really help me reset my moods to be more positive! Thank you!
Love these videos, thanks Jenn!
I'm in love with your recipes!
I loooooooove your food videos! I rewatch all of them all the time. They’re my favorite videos to watch. ❤
I need a note list of all the items I want and google EVERY time you make a "eat in a week". I freaking love your recipes
I looooooooove this kind of video! also, I've been loving the bossa nova as background music, Jenn!! so soothing
I love it when you make yummy korean meals ❤ i also love when you eat carbs. I remember your low carb moments and I often worried if it gave you enough energy 🙏🏻❤️
Lennon takes after your dad for sure Jenn! And your cooking video always inspires me to add more veggies for my cooking. Thank you!
@JennIm your dishes are amazing! I’m inspired by your culinary creativity 🎉
Love Jen new hair! It looks so good on you and with those fleek eyelashes! So prettyyyyy! Love how you and Ben interacted Lennon during meals, can we have more of such video contents!!❤❤❤❤
I literally was eating while watching haha but just to say I really enjoy your food videos, so relaxing and real, and of course, Lennon it's a hit I cant miss
I love the music so much, so whimsical!
I've been loving the content recently
The queen of these videos!!
Beautiful family ❤️
Lenon just such a sweet boy eat sooooo well ! I love to see him eating and interacting with you guys
Such a beautiful family ❤❤❤ Jen’s cooking is always an aesthetic 😂😂 it looks soo good
Love this series
I love your video!
요리하는 영상 매번 챙겨보고 있어욤🖤
I haven’t been here in awhile but every post is still amazing you look so different you’re glowing 🫶🏼
Just love it so much!
Can't wait to try the recipes !! thx Jenn
These meals look so good! I can't wait to try some of these, and Lennon is just so precious! 😊
I’m fan of Korea. This is my first comment on your video, but I have subbed to your channel for a long time. And It was so impressive how you just let Lennon eat by himself. You didn’t help him by putting his foods in his mouth. It was just like how you guys seemed so comfortable while eating. I loved it. The way you let Lennon enjoy eating by himself is something I wanna do with my child someday. Lennon has a great habit of eating.
Jenn, I'm was delighted to listen to a Brazilian song on your video
Also everything looked delicious!
Love from 🇧🇷💖
I’m very inspired. Thank You Jenn
My fav series is back!!!
I love your cooking videos because I'm inspired to cook healthy
I needed this. I am so inspired!!! going to the shoppppps!
Seriously your child is the cutesttt!! What an angel baby!!
the cooking show we all needed 😌
chef jenn at it again 👏👏👏 clutch inspo for a fellow momma
I love gimbap!!!
the food you make is always so healthy!
I really liked this episode, the music is fitting so well
i love these videos so much and baby lennon is sooo cute 😭
Amazing way to use red cabbage is oven baked ! I find out this around 3 years ago, I dont know how I miss in YEARS. Just cut it like a wheel (like cauliflower steak ), season it herbs and balsamic. they CARAMELIZED in the oven omg. You dont even need any seasoning but it's leveled up the finished product. Also pickling is good way to use it. x x
burdock root skin is very nutritious, here in japan people wash it then only peel lightly with a spoon or the back of the knife. Try cutting it in thin strips and make burdock root fries next time i guarantee you it is SO GOOD!
The Brazilian music in the middle 😍😍😍I loved it... I want to try the recipes
Cutest Lennon ❤ he looks like such a chill baby!!
This video reminded me of how scared you were when you found out you were pregnant, watching now how good mother you are to Lennon and how big he has become, grl I’m proud of you!❤
Great job. Loved this!
your baby seems so well behaved !!! i know these videos do t capture every moment but i feel like you guys are doing amazing with him
I love thèse cooking videos! And watching Lennon enjoy the food is the cutest hahaha
JEN!!! the nobull burger patties are by a women owned small business in charlottesville va i interned for them back in college wow i can’t believe they’re out in the west coast now !!
this is my fave video! what i eat in a week more to come PS Lennon is so adorbs ❤
The lighting when you’re eating those nooooodles is insane! So pretty!
I love your food videos omg. I’m drooling the whole time. 🤤🤤🤤
What a week of red cabbage! You nailed it Jen💙
It's totally out of context but OMG Jenn! You look sooo pretty in this video, I started watching you a few years ago and you changed so much since then but you look gorgeous as always, I feel like you can totally rock every hairstyle. I love your sense of style and your outfits and I would love to watch a get ready with me 🤩🤩
I loooooveee these videos ❤️ I would be so interested to see how you grocery shop!
I absolutely love these videos! Also the music in this version was kind of cracking me up 😂 it felt so sneaky and mysterious watching you prep the food! Lol
This video is so cute Jenn, We need more videos like this. It's literally fantastic, satisfactory Jenn/. Lennon is super cute too
Love seeing the Baby eat! 🥰
i love the Brazilian song in the middle of the video omg what a vibe
my FAVORITE types of videos
Lennon is the sweetest little boy ever! 😍 I have one of my own like him too, a 5 year old boy! 🥰 Love watching your videos. So fun and full of good heart. ❤
I love the background music in this video! Enjoyed your cooking as usual, too :)
Loooooved it you cook so well 😮❤
I was chuckling over the red cabbage situation. Just a heads up, they actually last quite a while in the fridge drawers! I often cut a quarter of it, use it in a recipe, and then keep it wrapped in a damp paper towel in a ziplock until I need it again. I find they can last a good 2-3 weeks stored this way! And then if the exposed side ever looks a bit dried out, I just slice that portion off and keep using what's left!
I love these videos Jenn :) and dare I say you look so much like your mom when you look at Lennon, it's so adorable
omg I have the same garlic press - I love it!
I like your music choices for this video!
Lennon is the cutest. Love watching him eat.
Loved your video! First time viewer…thank you😁
Jenn, do you ever batch cook? Can you please do a video on cooking for the week if you haven't already for those of us that can't be in the kitchen for every meal? And are you getting another degree or just taking a few classes?