If You Are Lazy and Lack Discipline, WATCH THIS Closely! | James Clear

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  • เผยแพร่เมื่อ 11 ธ.ค. 2021
  • This is how you can destroy your bad habits. end laziness and become disciplined.
    ►Special Thanks to Ed Mylett for this amazing interview.
    Check out his amazing content here:
    / edmylettshow
    FULL EPISODE: • IMPROVE Your LIFE and ...
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    ►Speakers
    JAMES CLEAR
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ความคิดเห็น • 180

  • @prathampawar7799
    @prathampawar7799 2 ปีที่แล้ว +77

    "All big things come from small beginnings. The seed of every habit is a single, tiny decision".
    -JAMES CLEAR

    • @CMOOFFICIAL954
      @CMOOFFICIAL954 2 ปีที่แล้ว

      Facts!!!

    • @SMNE_5
      @SMNE_5 9 หลายเดือนก่อน

      The power of this phrase is huge!!!!!

  • @kenhoover1639
    @kenhoover1639 2 ปีที่แล้ว +26

    "Master the art of showing up. " Brilliant! Thank you!

  • @yourcalmplace
    @yourcalmplace 2 ปีที่แล้ว +202

    - I just want to let anyone who’s reading this, and going through a tough time know that it’s going to be okay. You’ll get through it! ✨

    • @celinesteenkamp3570
      @celinesteenkamp3570 2 ปีที่แล้ว +8

      Lost my mom last month. I have an exam tomorrow and I haven't been able to study 😭 I don't know what to do

    • @danjones7448
      @danjones7448 2 ปีที่แล้ว +9

      @@celinesteenkamp3570 so sorry to hear about you losing your mother! I think you should still turn up for the exam and just try your best? You may achieve more than you think you can? Take care and all the best xx

    • @amalprem7723
      @amalprem7723 2 ปีที่แล้ว +2

      Love u. I just wanted to hear this

    • @danjones7448
      @danjones7448 2 ปีที่แล้ว +3

      @@amalprem7723 love you too

    • @celinesteenkamp3570
      @celinesteenkamp3570 2 ปีที่แล้ว +6

      @@danjones7448 thank you so much Dan 🙏♥️ definitely feeling a bit more motivated to study. I'm going to give it my best shot and make my momma proud 🕊

  • @TheDhammaHub
    @TheDhammaHub 2 ปีที่แล้ว +24

    All of that is so much older... People as early as the Buddha noticed that we pretty much "react" all the time and just run on autopilot. If we are just habits running, we should make sure that those are good ones that lead to future wellbeing

  • @atlasgunther8947
    @atlasgunther8947 2 ปีที่แล้ว +18

    He's right that your environment makes a difference in the level of One's willpower. As in Real Estate, LOCATION LOCATION LOCATION is key. If you are in a negative energy location your entire life suffers, let alone lacking willpower. The hometeam advantage is proof enough already.

  • @DemetriPanici
    @DemetriPanici 2 ปีที่แล้ว +65

    *"Habits are the compound interest of self-improvement." - James Clear*

  • @AhmetKaan
    @AhmetKaan 2 ปีที่แล้ว +20

    *Believe in yourself. You are braver than you think and more talented than you know, and capable of more than you can imagine. Keep putting in the work...*

    • @mourinho966
      @mourinho966 2 ปีที่แล้ว

      Relax and stop taki g money from lazy ppl

  • @johnnydubrovnic
    @johnnydubrovnic 2 ปีที่แล้ว +14

    To anyone listening/watching for the same reasons I do. Life is full of ups and downs, life is not guaranteed to be painless, in fact its the opposite, and the key thing to remember is that life is full of great and poor experiences... and the impact of those experiences is down to your mindset. Atomic Habits to me is about mindset, plus some very useful hacks to support that mindset.
    1) Don't take your thoughts seriously
    2) Life is not meant to be a perfect place
    3) Everyone is born in the same way
    4) You're always going to be your own worst critic, so be kind to yourself
    5) Always be kind
    Peaceful ✌

  • @prathampawar7799
    @prathampawar7799 2 ปีที่แล้ว +9

    Atomic habit by James clear summary in Less than 10 minutes amazing 🔥‼️

  • @Nash4Nashville
    @Nash4Nashville 2 ปีที่แล้ว +21

    There's an unwritten rule amongst musicians about leaving your instruments out in plain sight if you ever hope to play them! Got rud of my t.v. 25 years ago and never looked bak.

  • @g.jelli...
    @g.jelli... 2 ปีที่แล้ว +4

    "A habit must be established before it can be improved". Got it!

  • @gavinspeaks
    @gavinspeaks 2 ปีที่แล้ว +10

    The electromagnetic energy from the heart is 60x more powerful than the electromagnetic energy from the brain. Having heart based intentions radically shifts your ability to manifest with the law of attraction.
    💜 Heart-Based Manifestation TH-camr

    • @christos9586
      @christos9586 2 ปีที่แล้ว +2

      Can you be more specific ?

    • @denvernow7294
      @denvernow7294 2 ปีที่แล้ว

      As positive as what you're analogy is saying, your heart doesn't actually make decisions.

  • @thechancellor-
    @thechancellor- 2 ปีที่แล้ว +42

    To the *incredible person* seeing this, I wish you all the best in life❤ don't over blame yourself, accept things and go forward. Don't let others define what “success” is for you. Get up, learn the skills needed and get after it, all the keys to a happy life is in your hands. Keep pushing.

    • @albertoortiz9040
      @albertoortiz9040 2 ปีที่แล้ว +1

      😊 Thank💖you for your kindness and the words of wisdom and encouragement. God bless 🙏 you abundantly💥💖🙏

    • @cynthiacole6140
      @cynthiacole6140 2 ปีที่แล้ว +1

      Nice comment. I've made many mistakes in life. Hard to let them all go...

    • @timeforcech
      @timeforcech 2 ปีที่แล้ว

      Thank you SO MUCH, I needed this one. God bless you & I wish you all the best!

    • @thechancellor-
      @thechancellor- 2 ปีที่แล้ว +1

      @@albertoortiz9040 You welcome 🙏🏾. Glad you are touched by them. Thanks for words of blessings. God bless you too.

    • @thechancellor-
      @thechancellor- 2 ปีที่แล้ว +1

      @@cynthiacole6140 Thank you 😊. You have to let it go for growth to take place. All the best ❤️.

  • @veronrsg
    @veronrsg 2 ปีที่แล้ว +8

    Complication is the mother of resistance. A habit has to be established before it can be improved.

  • @MtHsouza
    @MtHsouza 2 ปีที่แล้ว +3

    We’re not lazy we’re depressed

  • @manda_musings8459
    @manda_musings8459 2 ปีที่แล้ว +5

    I’m on my second audio book about habits. I think I’ll use my audible credit for this one and hope it can help me take better action. I like the idea of showing up and the story of the guy going to the gym for five minutes

  • @RealityVision
    @RealityVision 2 ปีที่แล้ว +4

    In any computer hardware components performance is calculated by device lifespan, software performance is calculated based on how fast it delivers the solutions on user input, likewise human physical health is calculated how long you live in this world, mental health is calculated how fast you get solutions in life and how happy in your life 😃 Have a nice day 😊

  • @mgyummycake
    @mgyummycake 2 ปีที่แล้ว +1

    This has been enlightening, and the most motivating video ive seen in a while. Thank you for taking the time to post this and sharing these points of view.

  • @theotherway1639
    @theotherway1639 3 หลายเดือนก่อน +1

    “Every action you take is a vote for the type of person you wish to become.” (Atomic Habits). Another cool book is called 30 Days to Reduce Stress by Harper Daniels for teaching mindfulness meditation.

  • @born2getfit
    @born2getfit 2 ปีที่แล้ว +1

    Thank you for this, I needed this message!

  • @IKEMENOsakaman
    @IKEMENOsakaman 2 ปีที่แล้ว +4

    One life. LIVE IT!

  • @aspcia
    @aspcia 2 ปีที่แล้ว +2

    I was worried this was going to be preachy, but it was really awesome. Thank you !

  • @172Break
    @172Break 2 ปีที่แล้ว +4

    Atomic Habits by James Clear and Mini habits by Stephen Guise - two fantastic books.

  • @shemushemu9534
    @shemushemu9534 2 ปีที่แล้ว

    So refreshing to hear and Fantastic Idea thank you xxx

  • @kili1234567
    @kili1234567 2 ปีที่แล้ว

    This Video got me back on engineering my habits again, thanks for the reminder!

  • @DemetriPanici
    @DemetriPanici 2 ปีที่แล้ว +4

    *It is the power of the mind to be unconquerable.” - Seneca*

  • @CMOOFFICIAL954
    @CMOOFFICIAL954 2 ปีที่แล้ว +7

    EVERYONE here can accomplish ANYTHING they put their mind to and I’m going to prove it!! Stay motivated everyone. Love you 🖤

  • @henrycavil3385
    @henrycavil3385 2 ปีที่แล้ว

    Love your video's sir.lots of love and success to you and your family.keep uploading more amazing video's.

  • @Strawbunny36
    @Strawbunny36 2 ปีที่แล้ว +1

    How do you make anything more satisfying? Especially money 💵. I do love ❤️ this video! Thank you 😊! 🤗😘❤️

  • @miaduplessis8995
    @miaduplessis8995 2 ปีที่แล้ว

    Amazing advice
    Will follow it

  • @farzamdxb9678
    @farzamdxb9678 2 ปีที่แล้ว

    Thank you

  • @NanetteFloydPatterson
    @NanetteFloydPatterson 2 ปีที่แล้ว

    Great tips! Thanks.

  • @NeziesStories
    @NeziesStories 2 ปีที่แล้ว +7

    I have watched A LOT of motivational videos and Ted Talks in the past and this is by far the most concise and effective video out of them all.
    Our most precious and priceless resource is our time. What essentially determines us and our lives is how we invest our time.
    And to make the best use of our time, we need to make good habits. This video is literally an epiphany moment for me and I hope for the special few who have encountered this video realize how life-changing this video can be for you.
    I wish you the best on each of your journeys 💛

  • @44krickett44
    @44krickett44 2 ปีที่แล้ว

    Thank you!! ❤️🥰🌈

  • @wbrito8617
    @wbrito8617 2 ปีที่แล้ว

    Master the art of showing up....Wow; Just wow!

  • @paulgrimm6850
    @paulgrimm6850 2 ปีที่แล้ว

    I’m 68. Survived Double Lung Transplants,6 months hospitalized and 4 strokes. I’ve lost my fight. I fought to live! I have two beautiful trumpets I rarely play. I like just sitting in my chair and watch other people doing things .I quite the gym. I have no self motivation .I worked long hours for ups ,but my day had a set time.No structure to follow now.

  • @legen-dary
    @legen-dary 2 ปีที่แล้ว

    This is so true

  • @iqti99
    @iqti99 2 ปีที่แล้ว +1

    Habit loop
    1. Cue
    2. craving
    3. Response
    4. Reward
    Make it obvious, attentive, simple and satisfying.
    How?

  • @LisaMay_HomeAndAway
    @LisaMay_HomeAndAway 2 ปีที่แล้ว

    Really simple but wise words I’m going to make a small change that’s going g to make a big difference that I promise

  • @jamessmith3331
    @jamessmith3331 2 ปีที่แล้ว

    That's brilliant

  • @chantelkistnan2148
    @chantelkistnan2148 2 ปีที่แล้ว

    Most realistic concept ever, master the idea of showing up

  • @funkymystic
    @funkymystic 2 ปีที่แล้ว

    Brilliant

  • @topievan190
    @topievan190 2 ปีที่แล้ว +5

    There are only 2.000.000.000 millions second in 89 years (Average lifespan)
    So if you waste one second, it'll change to 1.999.999.999 seconds...
    So, don't waste your time even if it's just one second...
    Stop daydreaming, and get to work!
    Hope you guyz have a great day!
    And a successful tomorrow!
    💙😆💙

    • @joettaqueen-ellenwood7711
      @joettaqueen-ellenwood7711 2 ปีที่แล้ว +2

      Hi, Topi
      Since I don't know where you're living, I'm not sure where you found the average lifespan to be 89 years. In the US it is only 77.3 years. Thank you for the calculation. 🙏

  • @Justineyedia
    @Justineyedia 2 ปีที่แล้ว +1

    I call bad habits defects of character or negetive personality traits. Things we are doing that we know we should not be doing. Behaviors that give us a guilty conscience. Then, there are the shortcomings, which are things that we are not doing that we know we should be doing. Example; smoking is a defect and not going to the gym to help my lungs get better like walking, jogging or running.

  • @rushikeshnikam8017
    @rushikeshnikam8017 2 ปีที่แล้ว

    Just great 🥰

  • @josyjosy7495
    @josyjosy7495 2 ปีที่แล้ว

    So smart

  • @devotionalstring3885
    @devotionalstring3885 2 ปีที่แล้ว +2

    I work like hell for my youtube video i never miss any single day 🙏

  • @JSRRADIO
    @JSRRADIO 2 หลายเดือนก่อน

    I'm currently on the end of week 2 of not smoking I've quit cold turkey

  • @lifequotesworld2490
    @lifequotesworld2490 2 ปีที่แล้ว

    Great👍

  • @Valentinfj
    @Valentinfj 2 ปีที่แล้ว

    Stay strong

  • @joedavis4150
    @joedavis4150 2 ปีที่แล้ว

    I would certainly never rely on a person who I had to shield from temptation.

  • @anthonyrcoronaq
    @anthonyrcoronaq 2 ปีที่แล้ว

    The link to this video is available vi my social media platforms bios’ since about a week ago :-j

  • @jamesritch5245
    @jamesritch5245 2 ปีที่แล้ว

    Billy Corgan giving life changing speeches

  • @victoriamurugi6758
    @victoriamurugi6758 2 ปีที่แล้ว +1

    It's hilarious that lazy people clicked only to comment that it's too long and they are lazy to watch. They just made me realize I am not as lazy as I thought

  • @arunabhsingh5448
    @arunabhsingh5448 2 ปีที่แล้ว +2

    If i am lazy why would i watch this for 8 minutes instead of taking a nap 🤦

  • @sylmen1111
    @sylmen1111 2 ปีที่แล้ว +2

    This wasn’t unknown it was as just hidden I’ve mastered the art of doing it once then my energy dies out I get bored and move on, I’m just a mess and I accept that.

    • @victoriamurugi6758
      @victoriamurugi6758 2 ปีที่แล้ว

      I am a mess as well. But we can do better 😂. We need no pressure though

  • @ForeverDiegooo
    @ForeverDiegooo 2 ปีที่แล้ว +1

    Dude ... I honestly believe I am just tired rn. But call me lazy because it's 10:54pm and I am tired and couldn't watch beyond 2:04. That's where I paused it at exactly and my and this guy have the same face right now. Lol

  • @RealziesCuts
    @RealziesCuts 2 ปีที่แล้ว

    The real difference is, they get Bigger dumps 💫👑

  • @hsohai6158
    @hsohai6158 2 ปีที่แล้ว

    Im gamed Your a true inspiration thx a lot dont stop coaching Your Great sir

  • @ouadianas
    @ouadianas 2 ปีที่แล้ว

    Habits

  • @deepaksweb
    @deepaksweb 2 ปีที่แล้ว +1

    Better to read his book Atomic Habits.

  • @johnrick3508
    @johnrick3508 2 ปีที่แล้ว +1

    If anyone could do it, everyone would do it. Truth is, you probably can't do it, because you are stuck in a loop looking for outside stimulus to push you forward. Good luck.

  • @RealziesCuts
    @RealziesCuts 2 ปีที่แล้ว

    F those cookies, grab the protein shake and hit the gym 💎🙌🚀

  • @abhinavukey6322
    @abhinavukey6322 2 ปีที่แล้ว

    ❤️

  • @2funz423
    @2funz423 2 ปีที่แล้ว

    👍

  • @devotionalstring3885
    @devotionalstring3885 2 ปีที่แล้ว +1

    Descipline is everything - joe rogan

  • @bradleytaylor4843
    @bradleytaylor4843 2 ปีที่แล้ว +1

    just ate a cookie.....thanks, almost forgot

  • @Summervibes12-t5z
    @Summervibes12-t5z 2 ปีที่แล้ว

    Me: *immediately unplugs toaster*

  • @SPK-op4rr
    @SPK-op4rr 2 ปีที่แล้ว

    This guy basically summed up BF Skinner 😂 This is ABA in a nutshell, coming from a BCBA ;)

  • @AhmetKaan
    @AhmetKaan 2 ปีที่แล้ว +5

    *Give a man full stomach and empty balls and watch his ambition go outside the window. Comfort killed more dreams than failure ever did.*

  • @amangarnol4755
    @amangarnol4755 2 ปีที่แล้ว

    L1,9 wow nice teman

  • @Ayodhya9439
    @Ayodhya9439 2 ปีที่แล้ว

    😎👍

  • @denizmessesaround
    @denizmessesaround 2 ปีที่แล้ว

    he looks like when Jeff Winger wore that bald wig to play Dean Pelton

  • @prabhalsharma3174
    @prabhalsharma3174 2 ปีที่แล้ว

    👌🏼👌🏼

  • @daddydaddy1153
    @daddydaddy1153 2 ปีที่แล้ว

    If you wanna understand this more clearly in details , Read The power of habbit .

  • @akarsh_121
    @akarsh_121 2 ปีที่แล้ว +1

    My mind doesn't work I have board exam but I can't study. And If I study my mind goes in the past

  • @iberiksoderblom
    @iberiksoderblom 2 ปีที่แล้ว +1

    8:38...
    Thats to long !

  • @sayansaha6301
    @sayansaha6301 2 ปีที่แล้ว

    Atomic habits ♥╣[-_-]╠♥

  • @21ruevictorhugo
    @21ruevictorhugo 2 ปีที่แล้ว

    Still trying to think of how to make cleaning the cat box attractive. The result is attractive, but it’s the action that’s not. 🧐

  • @truestory3307
    @truestory3307 2 ปีที่แล้ว +1

    Most bald men are motivated to exercise to offset Their baldness

  • @theripleyeffect5203
    @theripleyeffect5203 2 ปีที่แล้ว

    What on God's earth is wrong with the captions? Thought I was having a stroke!

  • @denvernow7294
    @denvernow7294 2 ปีที่แล้ว

    If I optimized my space for better habits, I would spend less time at home.

  • @eliteschaf5697
    @eliteschaf5697 2 ปีที่แล้ว

    👏👏👏😉👍

  • @bizzjoe
    @bizzjoe 2 ปีที่แล้ว

    I like to eat weed cake and drink beer in bed ... haven't had any problems yet.

  • @vivianbrown9866
    @vivianbrown9866 2 ปีที่แล้ว

    Here's his TH-cam channel th-cam.com/channels/bpxfqC7rwdV-e07XJqfv1g.html

    • @vivianbrown9866
      @vivianbrown9866 2 ปีที่แล้ว

      I felt like my life was coming to an end, I almost committed suicide because I was emotionally depressed for a very long time. With the help of Dr. OSAZE, I was able to bring my ex back into my life. Advise anyone here having relationship issues to contact him ,

  • @siddhant_0106
    @siddhant_0106 2 ปีที่แล้ว

    Actually I was lazy enough to watch this video ,i had to compel myself to come here

  • @WillEstate
    @WillEstate 2 ปีที่แล้ว

    🖖🏽🙏🏽❤️

  • @paponbir6590
    @paponbir6590 2 ปีที่แล้ว +1

    I'm too lazy to watch this

  • @vodwills
    @vodwills 2 ปีที่แล้ว

    1. Cue
    2.Craving
    3.Response
    4.Reward

  • @jamesritch5245
    @jamesritch5245 2 ปีที่แล้ว +1

    I watched about 3 seconds of video. I was too lazy to finish it

    • @Svetochka.5
      @Svetochka.5 2 ปีที่แล้ว

      But you wrote a comment. Good job!

  • @hansslane7080
    @hansslane7080 2 ปีที่แล้ว

    Obvious,and old school is proven by way of neroplasticity.
    Many or even most mental health professionals would think that such a approach was primitive or antiquated.

  • @lsurouge
    @lsurouge 2 ปีที่แล้ว +1

    Lazy and you expect me to sit through 8 minute video? I think not!!

  • @davewinst1
    @davewinst1 2 ปีที่แล้ว

    The moment he started advertising audible that was me out 👋🏻

  • @me_am_zac
    @me_am_zac 2 ปีที่แล้ว

    Can someone give me the footnotes? I can't bothered watching the whole thing

  • @abhijitbodele5485
    @abhijitbodele5485 2 ปีที่แล้ว

    I left this video coz its 8 mins long 😂

  • @jackieatkinson2798
    @jackieatkinson2798 2 ปีที่แล้ว

    I'm not lazy... just cba 🙄🙄

  • @bustinjirbal4725
    @bustinjirbal4725 2 ปีที่แล้ว

    Why can't I see any negative comments 😂 lol

  • @mahmoudajjan466
    @mahmoudajjan466 2 ปีที่แล้ว

    No DRUGS are better for me CUZ I LIVE IN SYRIA, SO WHY SHOULD I LIVE HELL TWICE?

  • @andrewgotlost
    @andrewgotlost 2 ปีที่แล้ว

    Gawl, this video is 8 minutes long?

  • @markd5067
    @markd5067 2 ปีที่แล้ว

    I'm too lazy to watch this...