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Friendly Circle Berlin
United States
āđāļāđāļēāļĢāđāļ§āļĄāđāļĄāļ·āđāļ 11 āļŠ.āļ. 2022
Welcome to the Friendly Circle Berlin TH-cam channel! ð
We're dedicated to empowering you with knowledge and tools for recovery, emotional sobriety, and personal growth.
On our channel, you'll find an extensive library featuring both expert-led workshops and insightful talks from our own members. All of this content is aimed at deepening your understanding of addiction and illuminating your path to lasting recovery.
ð Join Our Community:
friendlycircleberlin.org/join-our-circle
ð Check Out Our Free Upcoming Workshops:
friendlycircleberlin.org/emotional-sobriety?category=Emotional%20sobriety%20workshop
ð Learn more about Friendly Circle Berlin and our mission:
friendlycircleberlin.org/about
Subscribe to our channel to stay updated on the latest workshops, member talks, and resources.
We welcome you to join the Friendly Circle Berlin community today! ð
We're dedicated to empowering you with knowledge and tools for recovery, emotional sobriety, and personal growth.
On our channel, you'll find an extensive library featuring both expert-led workshops and insightful talks from our own members. All of this content is aimed at deepening your understanding of addiction and illuminating your path to lasting recovery.
ð Join Our Community:
friendlycircleberlin.org/join-our-circle
ð Check Out Our Free Upcoming Workshops:
friendlycircleberlin.org/emotional-sobriety?category=Emotional%20sobriety%20workshop
ð Learn more about Friendly Circle Berlin and our mission:
friendlycircleberlin.org/about
Subscribe to our channel to stay updated on the latest workshops, member talks, and resources.
We welcome you to join the Friendly Circle Berlin community today! ð
Mastering Step 4: Achieving Emotional Freedom | Herb Kaighan
ðïļ Finding Emotional Freedom: Mastering Step 4 with Herb Kaighan: herbk.com
ðŋ Join Our Community: friendlycircleberlin.org/join-our-circle
ð Subscribe to discover new possibilities for recovery and emotional sobriety:
www.youtube.com/@friendlycircleberlin
ð Check Out Our Free Upcoming Workshops:
friendlycircleberlin.org/emotional-sobriety-workshops
ð Friendly Circle Berlin's Mission:
We are committed to making the latest research and transformative ideas in recovery more accessible. Our goal is to empower individuals to enhance their well-being and quality of life through this knowledge.
ð Learn More About Us:
friendlycircleberlin.org
â Have questions? Leave them in the comments below!
#EmotionalSobriety #RecoveryTools #PersonalGrowth #Mindfulness #AddictionRecovery #FriendlyCircleBerlin
------------------------
DISCLAIMER: This information is for educational purposes only and is not intended to be a substitute for clinical care. Please consult a health care provider for guidance specific to your case.
ðŋ Join Our Community: friendlycircleberlin.org/join-our-circle
ð Subscribe to discover new possibilities for recovery and emotional sobriety:
www.youtube.com/@friendlycircleberlin
ð Check Out Our Free Upcoming Workshops:
friendlycircleberlin.org/emotional-sobriety-workshops
ð Friendly Circle Berlin's Mission:
We are committed to making the latest research and transformative ideas in recovery more accessible. Our goal is to empower individuals to enhance their well-being and quality of life through this knowledge.
ð Learn More About Us:
friendlycircleberlin.org
â Have questions? Leave them in the comments below!
#EmotionalSobriety #RecoveryTools #PersonalGrowth #Mindfulness #AddictionRecovery #FriendlyCircleBerlin
------------------------
DISCLAIMER: This information is for educational purposes only and is not intended to be a substitute for clinical care. Please consult a health care provider for guidance specific to your case.
āļĄāļļāļĄāļĄāļāļ: 190
āļ§āļĩāļāļĩāđāļ
Internal Family Systems (IFS) & 12 Step Recovery Integration
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Join Robert Falconer, IFS Counselor, Teacher & Author, as he shares his profound insights on integrating Internal Family Systems (IFS) with 12-Step recovery programs. This powerful workshop is designed to help individuals achieve lasting emotional sobriety and navigate the complexities of addiction recovery. In this session, Bob covers: - The fundamentals of IFS and its synergy with 12-Step pri...
Navigating Emotional Sobriety: Cheryl Wild Reisdorff's Guide to Steps 10, 11, and 12
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Join Cheryl Wild Reisdorff in this enlightening workshop as she explores the profound journey through Steps 10, 11, and 12 of the 12-Step program. With over 20 years of experience in 12-Step recovery, Cheryl shares her insights on how these steps foster emotional sobriety, self-awareness, and profound personal transformation. In this workshop, you'll discover: - The significance of living in St...
The Essential Enneagram Empowered 12 Step Workshop: Step 1
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Join Cheryl Wild Reisdorff in this transformative workshop that delves into the unconscious patterns and ego defenses that often hinder true recovery and freedom. Using the profound insights of the Enneagram and the 12-Step process, this introductory session is designed to illuminate the automatic responses operating beneath our awareness and guide participants towards a more authentic life. Th...
Carrying the Message: Why 12-Step Recovery Works and How to Share It with Confidence
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Join Samantha Duggan, PhD, in this insightful workshop as she delves into the effectiveness of 12-Step Recovery programs and explores why we can confidently share this transformative message. Recorded live, Samantha blends her extensive background in psychology and her personal recovery journey to provide a comprehensive understanding of why 12-Step programs are effective. In this session, Sama...
Step 11 of Integrating the 12 Steps and Buddhism with Judith Ragir
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Join Judith, a Zen teacher from Minnesota who studied with Dainin Katagiri Roshi for many years and who has been in recovery for over 40 years. She delves into the rich intersection of Buddhism and 12-step recovery principles in this transformative workshop. This video captures Judith's insightful exploration into how Buddhist teachings can enhance the journey of emotional sobriety for those in...
Step 9 of integrating the 12 steps and Buddhism with Judith Ragir
āļĄāļļāļĄāļĄāļāļ 203āļŦāļĨāļēāļĒāđāļāļ·āļāļāļāđāļāļ
Judith Ragir is a Dharma teacher in the Zen lineage of Katagiri Roshi. She cofounded Clouds in Water Zen Center in St. Paul, Minnesota. Judith has been using the 12 Steps and Zen Buddhism as the structure of her spiritual life for over 46 years. In this series she will discuss one step per month for 12 months, exploring the integration of Buddhism and the 12 Steps. Hereâs Judithâs Step 8 talk o...
Step 10 of integrating the 12 steps and Buddhism with Judith Ragir
āļĄāļļāļĄāļĄāļāļ 104āļŦāļĨāļēāļĒāđāļāļ·āļāļāļāđāļāļ
Judith Ragir is a Dharma teacher in the Zen lineage of Katagiri Roshi. She cofounded Clouds in Water Zen Center in St. Paul, Minnesota. Judith has been using the 12 Steps and Zen Buddhism as the structure of her spiritual life for over 46 years. In this series she will discuss one step per month for 12 months, exploring the integration of Buddhism and the 12 Steps. Hereâs Judithâs Step 9 talk o...
EMOTIONAL SOBRIETY & THE 12 STEPS - Step 04
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EMOTIONAL SOBRIETY & THE 12 STEPS: Principles & Core Values WITH: Herb Kaighan Link to Dr Bergerâs website: abphd.com Link to Herbâs website: herbk.com Link to Friendly Circle Berlin website: friendlycircleberlin.org OUR WORKSHOPS ARE OPEN TO ALL RECOVERY & 12 STEP GROUPS! friendlycircleberlin.org/about DISCLAIMER: This information is for educational purposes only and is not intended to be a su...
Enneagram Empowered Recovery: False Self vs. Compassion and Your True Self
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This workshop offers a profound exploration of how our unconscious patterns and ego defenses can hinder true recovery and freedom. Drawing from the wisdom of the Enneagram and the 12 Steps, this introductory workshop provides invaluable insights to help uncover the automatic responses that so often operate beneath our awareness. Not merely a conceptual study, but rather a tactical, practical de...
MINDFULNESS-ORIENTED RECOVERY ENHANCEMENT (M.O.R.E)
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WITH: DR ERIC GARLAND IN CONVERSATION WITH FRANK LIDDY OF MINDFULNESS BELFAST. âDr. Garland is arguably the worldâs leading expert on the use of mind-body therapies to address opioid misuse and addiction among people with chronic pain. In 2020, Dr. Garland completed the largest randomized controlled trial of MORE to date and found that this innovative treatment reduced opioid misuse by 45% nine...
Step 4 Principle & Emotional Sobriety Core Value with Dr. Allen Berger
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Here is the link to Allenâs Step 3 workshop in this series on our TH-cam channel: th-cam.com/video/pXqJIGsfYlI/w-d-xo.html Allenâs workshop theme today: EMOTIONAL SOBRIETY & THE 12 STEPS Step 4, Principle & Emotional Sobriety Core Value. OUR WORKSHOPS ARE OPEN TO ALL RECOVERY & 12 STEP GROUPS! friendlycircleberlin.org/about DISCLAIMER: This information is for educational purposes only and is no...
Step 3 Principle & Emotional Sobriety Core Value with Dr. Allen Berger
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Step 3 - Principle & Emotional Sobriety Core Value with Dr. Allen Berger Here is the link to Allenâs Step 2 workshops in this series on our TH-cam channel: th-cam.com/video/REFt2xkjx-E/w-d-xo.html ALL 12 STEPPERS WELCOME! Allenâs workshop theme today: EMOTIONAL SOBRIETY & THE 12 STEPS Step 3, Principle & Emotional Sobriety Core Value. OUR WORKSHOPS ARE OPEN TO ALL RECOVERY & 12 STEP GROUPS! fri...
EMOTIONAL SOBRIETY WORKSHOP: Facing All Our Emotions on the Spiritual Path With: Dr. Ingrid Clayton
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EMOTIONAL SOBRIETY WORKSHOP: Facing All Our Emotions on the Spiritual Path with: Dr. Ingrid Clayton
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MONDAY, MARCH 11th 2024: EMOTIONAL SOBRIETY WORKSHOP: Facing All Our Emotions on the Spiritual Path With: Dr. Ingrid Clayton Spiritual practices aim to connect us with higher realms of human nature. However, in doing so, we may be tempted to bypass difficult emotions like anger, fear, and sadness. We want to feel only the "good" emotions like joy, gratitude, and serenity. Using her personal rec...
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Step 8 of Integrating the 12 Steps and Buddhism with Judith Ragir
The Power of Surrender in 12-Step Recovery with Samantha Duggan
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Internal Family Systems (IFS) Therapy for Addictions, with Cece Sykes
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Internal Family Systems (IFS) Therapy for Addictions, with Cece Sykes
Step 7 of Integrating the 12 Steps and Buddhism with Judith Ragir
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Extra Reflections - Wally P & Brit S on Back to Basics of Sponsorship: Missing Link to Recovery
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Extra Reflections - Wally P & Brit S on Back to Basics of Sponsorship: Missing Link to Recovery
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Back to Basics of Sponsorship: Missing Link to Recovery with Wally P and Brit S
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Emotional Sobriety: Our Way of Life with Guest, Dr. Allen Berger
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Emotional Sobriety: Our Way of Life with Guest, Dr. Allen Berger
FCB - Christmas Marathon - Session 3: ACA
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FCB - Christmas Marathon - Session 3: ACA
Step 6 of Integrating the 12 Steps and Buddhism with Judith Ragir
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Step 6 of Integrating the 12 Steps and Buddhism with Judith Ragir
Dra. Janina Fisher: Beneficios NeurolÃģgicos del Trabajo de 12 Pasos
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Dra. Janina Fisher: Beneficios NeurolÃģgicos del Trabajo de 12 Pasos
Itâs baffling how someone can actually become a doctor while another canât get out of their own way. I was told how stupid I was so never believed I could pass in school so I never went. How someone at 21 goes to AA and gets clean and never relapses while Iâm 60 and still struggling with addiction.
Love you Don Guy
Beautiful share thank you âĪ
â I didnât know that I didnât know.â Thatâs beautifulâĻ
Thank youð Acceptance appears to be a state of mind in which the individual accepts, rather than rejects or resists: he is able to take things in, to go along with, to cooperate and be receptive. Dr Harry M. Tiebout Feb 22nd ODAAT
Bob is GOLD! His wisdom and irreverence is powered by a knowing deeper than words. So much respect for his enthusiasm and Light which shines all the brighter for his Self led journey through hell and back. IFS is enlightenment made accessible for all of us, wounded, burdened, broken but whole. It calls us back to our place of belonging with community, Nature and the sacred Universe.
For me its not like that i destroy my relationship because i want all the time sex and attentions and emotional connection from my partner. Am 34 year old girl struggeling with having a love/sex addiction am all the time chatting with man( am single) and if i meet someone who wants a serious relationship i travel even 4000 km to see them and spend all my money on flight tickets for someone i just chatted with 2 days. If someone has tips for me please share. Btw i never watch porn i dont have interest in that. I feel like the need for sex is because i really want to be pregnant.
Thank you Bob for re-enlivening the 12 steps for me through the IFS lens. This helps me tremendously since I am still searching for a spiritual connection. Thank you for sharing the poems especially the last one which touched me deeply. Thank you for your work! Maria
heÂīs indirectly referring to the primary narcissistic family system and the outside societal system, both can be very narcissistic. I broke off with the vicious circle of narcissism, addictions, verbal physical violence in my family and all members of my family even my former cousion turned against me saying itÂīs not as dramatic, itÂīs long time ago. It is, IÂīm a over 40-years-old women who keeps alternating from a toxic cycle to another from one abuse to the other and I still see the traumata and addiction impacts in my daily life and society, family are all cowards and unaware and disconnected from the inner truth. I revealed quite some toxic behaviours and new ones come up. Now finding myself in a depending position of recepient of sperm donation between ongoing sexual pressure and societal rejection, shame who call women like me out claiming IÂīm selfish, not good for that, that I should accept my destiny of never getting any child as if I didnÂīt already had to bury the dream of not having a family with a man who respects me and wants a family. All summits I went on, they were talking about the societal trauma as the aftermath-trauma. I did lots of years in 12 steps but I could just partly break my habits, as I become aware of one addiction and sliped in the next one. I guess the only solution, thats what I most liked, is the connection with the self/higher power/ spirit, it must come from the inside out as bottomlines and talks didnÂīt last forever with me. I also regard the nature as the higher power, I can only speak to my parts outdoors and I was wondering why.
Thank You âĪ
I find this very interesting. I am always open to newer recovery paths in that I am a recovery specialist. I believe emotional sobriety is key and truly love ACA/ACOA...I AM an ACA and later BECAME an alcoholic. Big contrast there. I am addicted to food lust anxiety.I think IFS and ACA are very similar...I believe it's my duty to enlighten and expose patients to the many different paths of recovery.
Thank You âĪ
Thank you for the post! âĨïļ Friendly Berlin!!!
I am surprised there are no comments to this clip. Lisa is onto something. Spirituality is a much overlooked Reality.
This is brilliant work!! I'm a clinical nurse consultant in mental health originally from New Zealand and now working in Australia. The recommendation of providing information to consumers of 12 step programs and dispelling the myths is excellent and something I will happily start to do moving forward. Thank you!!
The down-to-earth Fairy Godmother I didn't know I needed -- validating my instincts to stay grounded in authentically living in Steps 10, 11, & 12 ... while ensuring I don't put clawmarks into other emotionally disregulated toddlers trapped in adult bodies, in my enthusiasm to "help" them, instead of just myself, ha! God bless you, CherylâĪ
How do I attend emotional sobriety meetings
Thank you, Dr. Duggan. Brilliant. I am a recovering alcoholic (10 years and 4 months in recovery) and a mother to my only child, who is a drug addict, whom I am now trying to not enable anymore. Thank you again.
Thank you so muchâĪ. God bless you. This is incredibly life changing
Damn
These are great insights but it seems like a lot of self-reliance is being taught and not much god dependence
weird jokes. Inappropriate for the audience, long, and not particularly funny. I thought maybe you were setting up to make a point but nope, just bad jokes
Beautiful Thank you ð
I sometimes find that IFS is a bit dogmatic about its approach to the internal system. So it was nice to hear some highlights, insights and points that I can use in a way that fits me. IFS has gifted me a connection between my Self and some of my parts. This is hands down the most important healing tool I've ever encountered. Thank you!
âĪ
Catch up soon on this beautiful symbiosis âĪðð―
It would be nice if IFS would be accepted the mental health system and not the pyramid system of multilevel marketing being used. Therapist get a degree and tell clients only God can help them. Where is this taught in psychology? It's not. Its the AA theologians that have taken over mental health and killing innocent adults who are unhealed victims of childhood trauma. And the therapist blames the client for not "surrendering to God".
Very helpful info as I learn about the IFS model. Thank you!
Really helpful, thanks!
Great metaphor -- mental health (and, what we used to call mental hygiene decades ago) being similar to the funciton of the digestive system.
Dr. Berger, on what absurd premise would or could you think to say in a video presentation about wellness, that most of the condo apartments on Wilshire Blvd. are owned by Jews? Or what her religion could possibly have to do with the wife in your story going to Las Vegas with her friends. Surely you know that as a speaker on psychological wellness with a substantial following you have left a very serious impression on viewership particularly at time when there is so much hate and anti semitism. What could possibly possess you to demonstrate such bad judgement. I've lost respect for your positions on everything else now.
Excellent! If this resonates with you as it does me, you'd also love Thomas Merton's book of meditative essays, No Man Is an Island. I discovered it as a result of a quote from it being included in an official Al-Anon daily reader.
"Freedom from the bondage of self" - Big Book
Sounds like Al-Anon.
Suggestion; Please tone down the âbackgroundâ music ðķ Thank you! ð
Keep it simple
Thank you for the terrific video. Great information.
cannot concentrate music is so distracting
Same here!! Skip to minute 5. It goes away.
im new here, emotional sobriety, insights 1-12, going to check these out, thank you! ðððŊð§ðąðūðĢðŋðð
Highly beneficial. Thank you.
The self would be the social engagement ventral vagal vagus / parasympathetic in somatic experiencing.
You are a genius, thank you!
Timestamps 00:00 Introduction 00:22 Sneak peek of talk 05:29 Start of presentation 09:11 Goal of the session 15:31 Using Enneagram with 12 step work 21:12 The 12 types 35:26 Summary of the 12 week course
Amazing âĪ
As opposed to other 12 step programs, ACA is very trauma informed and its language is much more gentle. I love the combination of 12 steps and IFS. IFS has deepened and helped my recovery greatly.
This is a answered Prayer ð
Thank you so much, this is helpful ðĨšâĨïļ
Thank you Thomas. You have enriched my life so much over the years. Much appreciation and love to you ð
Yes! This is wonderful ð
Thank you so much!