Top 5 Foods For Better Health - EAT THIS To Become Healthy | Dr Vishakha | Raj Shamani Clips

🎞️ This Is A Clip From Figuring Out Episode 183
Watch The Full Episode Here - • Diabetes, Fasting, Nut...
Discliamer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not seek to defame or harm any brand/product mentioned in the video. Our goal is to provide information to help audience make informed choices.
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Featuring - Dr. Vishakha Shivdasani
In today’s episode of Figuring Out, we have Dr. Vishakha Shivdasani engaging in an insightful conversation with Raj Shamani. She is a physician, and best-selling author, practising disease reversal and longevity, and has 180k+ Instagram followers. They delve into topics like healthy fasting practices, the importance of sleep for maintaining health, and surprising truths about preventing cancer and diabetes. Dr. Shivdasani advises on proper supplement consumption and identifies three foods detrimental to health. She discusses coping with stress, and the causes of fatty liver, and offers guidance for those struggling to initiate a workout routine. Additionally, she provides a list of five foods to eat and avoid for optimal health and introduces the 80-20 rule for a balanced diet. She concludes with a revelation about the potential risks of excessive protein consumption and a unique segment ranking desserts from worst to best. For more insightful discussions, subscribe to our channel.
Follow Dr. Vishakha Shivdasani On:
TH-cam: / @doctorvee3008
Instagram: / doctorvee
LinkedIn: / dr-vishakha-shivdasani...
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About Raj Shamani
Raj Shamani is the Founder Of Figuring Out Media. He's an Entrepreneur, Content Creator, Investor, and a Renowned Keynote Speaker. Raj has emerged as one of the Youngest Influencers in the Indian creator economy.
To Know More,
Follow Raj Shamani On ⤵︎
Instagram @RajShamani
/ rajshamani
Twitter @RajShamani
/ rajshamani
Facebook @ShamaniRaj
/ shamaniraj
LinkedIn - Raj Shamani
/ rajshamani
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About Raj Shamani Clips
Raj Shamani Clips is your one-stop destination to become 1% smarter every day. This channel will help you grow daily so that you live and love better. We are on the mission to help everyone achieve their ‘Indian Dream’ through Figuring Out. We promise you that you will learn new things around business, marketing, politics and everything around India. Subscribe to our channel and grow with us.
#keepfiguringout

[@rohitkumar-yz5qy]

I became healthy just after seeing her expressions ❤

[@ambujkansal]

Thanks

[@punithh.spiddi3627]

Hi sir iam a big fan of u .I like ur podcast videos and it is very helpful and I have one request to u please provide English subtitles

[@alishahudda3738]

Thank you for this content

[@Sonu-nv1gd]

bhai hairstyle bhut champu lg ri hai

[@avyayarora6318]

😂😂

[@viratspeed1120]

It was from the heart 😅😅

[@AkashYT0406]

Woh khud hi champu hai, hairstyle chodo 😂

[@nikhilmannem9467]

Vig hai woh

[@the_only_Ajinkya]

Hairstyle nahi hain, He has a receding hair line which he is trying to hide with this look. Quite normal it is.

[@prashantnaganagoudar4102]

We eat everything ghee butter butter milk upma chapati roti are you know sprouts guggari javari seeds kusabi yenni

[@SKR-295]

Hlw 😂😂

[@neversettle19]

अमीरो के चोचले है ये गांव के लोगो ने कुछ नही खाया इस प्रकार का अंग्रेजी खाना फिर भी फिट है

[@user-qx2uk2di7j]

Log podcast pe sirf reach badhane k liye Aaate hai
Koi kuch bolta hai koi kuchh

[@shaqxsming1284]

What’s with her accent??

[@user-qx2uk2di7j]

Raj ye roj video upload bnd kro
Quality lao

[@kabir9088]

ये क्या बाल बना रखे हैं, बाढ़ मे गए सुपर फूड, macros micros, क्या फायदा इस भोजन का जब बाल ऐसे हो......👆

[@girleypersaud1947]

Can you speak English please so I can understand what you are saying. For heaven sake you are a doctor.

[@user-qx2uk2di7j]

Sbb khao bss body work kro
Farmer ko to jyadatr nhi aate issues

[@MdAhteshamAlam07]

क्या भाई हिन्दी में बात करने के लिए नहीं कह सकते हैं क्या अंग्रेजी में कहे जा रही है।

[@rohittanwar8423]

Video is pre-recorded sir😅

[@AlBanth1155]

your fimgers are beautiful

[@arvindjain3370]

Mr. Shamani - you look dis interested in this podcast

[@AkshayJain-202]

Raj bhai - saying as a audience You look very lethargic/disinterested in the podcast. Dull sa lag raha tha