Dearest Cat, oktober 25. Did this practice this morning. Made in Hawaii, then Geneva, now Dubai. Every practice is a spark of light, love, pain, bliss and hope. It's always a spark of you dearest friend. Where ever you are in this world, your spark is the same everywhere, it brings light to darkness! ❤🎉x Jos, ❤you friend and teacher!
Thank you so much Dearest Cat for all the Maui classes. They're so much fun and interesting and your instructions make the practice so fulfilling. Gratitude and love. 🙏❣
Good Morning! So lovely to read your message right now as I just had the loveliest dream about Maui. I think, now that my daughter has spread her wings, that its time for me to head back there! My happy place. 💓 Glad you have found and are enjoying these classes!
Thank you so much for this! I so needed it. May your generosity and diligence be responded by the Universe in the form of what you need the most, Beautiful One. I do recognize and honor the divinity in you 🙏😇
Thank you Vandana for this lovely message although I must give credit where it is due - these movies filmed in Maui coincided with a time of deep immersion in the alignments, verbal cues and sequencings of Geetaji. I spent hours going through her classes and writing down the specific verbal cues. Trying them out on students etc etc. All to say that if there is anything of value it comes from this source. Her teachings changed my relationship with asana forever. 🙏🏼
Oh Cat 💓razor sharp instructions. I was reminded of a quote by the tao the ching that goes something like ...correct the action before it comes into being.... that is what I am experiencing practicing with you...going deep inside, you can somehow show me how to correct so correction is not necessary😁🤔🥰 Deep gratitude, your deep work inward is radiating and reaching me🙏
Dearest Irena. How very lovely to hear from you and know that you are well. In terms of the class our combined thanks for everything you have described goes to Geeta Iyengar. She talks about asana being the work of looking for the source of movement. And her methodology leads to exactly just that. And once we enter this space it is always with us! In Pranyama becoming the search for the source of breath and the opening of all impediments to its natural 'flow'. Meanwhile, I am still in the mountain hut. Switzerland is starting its first opening up phase this coming Monday with more each week thereafter, and Talitha's grade in school is scheduled to commence the 8th of June... So for now we are staying here, close to nature. I make weekly trips to my studio in the 'city' to film for this channel. Too many cowbells around to even consider filming here! Hoping that you are holding up in all ways through this unusual experience. Thinking of you! X Cat 💖
Just finished practicing this yoga flow. How could I miss such a blissful nd wonderful session. I saved this video. 2 months back nd practiced it today. Enjoyed truly this Iyengar approach towards asanas. So grateful to you for this. Namaste Om Shanti 🙏
Hello dearest Veena. It's amazing to me how despite the screen, and despite distance, and despite not 'knowing' you, there is such a beautiful life-enhancing experience of connection and oneness. I am honoured and humbled that you enjoyed this practice and thank you for all that you bring to my life without knowing it. X Cat 💖
And a fantastic sequence for after a run as my daughter and I just experienced. As my daughter Iris says “Cat has ‘patterned’ (London slang) our lockdown.” 🤍
laughing! Delighted to be a part of it!! And please tell your daughter that I love that word 'patterned'. I'm going to start using it! Take good care. X Cat 💫
Thank you for this practice, Cat! It was wonderfully complete for a short one. I also liked coming into the seated twists from an "open chested" stance, although my ribs kept getting in the way! I'll have to keep practicing to get the right approach =) Love P
Thanks you Cat, this is a great practice, and very straightforward to follow with your clear cueing. Despite 5 years of yoga practice Eka Padha Bhekasana is still not possible for my body. Terrible cramping in the hamstring and screaming hip flexor. I can get to a semblance of the posture with a belt. I presume this is fine to do in this practice?
Hello dear Avril - lovely to hear from you. Don't worry - we all have those elusive poses that keep us struggling and wondering why!? But yes - with a strap is excellent. Just feeling your own edge and working with that is wonderful. Happy Easter! 🌸 X Cat
Hi there. There have been some recent strange glitches... apologies! If you'd like to resend here is my instant email: catderham@gmail.com. Thanks for letting me know! X Cat
Dearest Cat, oktober 25. Did this practice this morning. Made in Hawaii, then Geneva, now Dubai. Every practice is a spark of light, love, pain, bliss and hope. It's always a spark of you dearest friend. Where ever you are in this world, your spark is the same everywhere, it brings light to darkness! ❤🎉x Jos, ❤you friend and teacher!
awww Jos. This message really touches my heart. Thank you 🙏 ❤️ 🙏
Thank you so much Dearest Cat for all the Maui classes. They're so much fun and interesting and your instructions make the practice so fulfilling. Gratitude and love. 🙏❣
Good Morning! So lovely to read your message right now as I just had the loveliest dream about Maui. I think, now that my daughter has spread her wings, that its time for me to head back there! My happy place. 💓 Glad you have found and are enjoying these classes!
Oh so good! Another wonderful practice with clear insightful instruction 🙏
Thank you so much 💓
You pretty much just saved my life. THANK YOU SO MUCH FOR ALL YOUR CONTENT!!!!
You are so welcome Love Comet (great name). Thank you for appreciating it and making it worthwhile! 💙💜💛🙏🏼 X Cat
Thank you so much for this! I so needed it. May your generosity and diligence be responded by the Universe in the form of what you need the most, Beautiful One. I do recognize and honor the divinity in you 🙏😇
Oh thank you for your beautiful blessings Haydé! I am so grateful. 🙏 💛 🌟 X Cat
This is excellent,so many finer points to take into consideration.U helped me gain so much knowledge.
Thank you Vandana for this lovely message although I must give credit where it is due - these movies filmed in Maui coincided with a time of deep immersion in the alignments, verbal cues and sequencings of Geetaji. I spent hours going through her classes and writing down the specific verbal cues. Trying them out on students etc etc. All to say that if there is anything of value it comes from this source. Her teachings changed my relationship with asana forever. 🙏🏼
Vry nice ...shoothiing.... calm.enjoyed a lot.
Glad you liked it 🙏🏼 Hope to see you on the mat again soon 💫 X Cat
Surely I will practice yoga under u guidance. 💚💜💚😀
@@nairanjanabanerjee1916 It would be an honour ✨🌿
Amazing.....iyengar style at it's best.....sight to behold......classic as well as innovative.
A bow of gratefulness to you Sanjeev. With light, X Cat 💫
Fantastic class. Felt a deep sense of connection right after I started the sequence. Thank you so much for your generosity :)
You're so welcome! And thank you for taking the time to let me know. Hope to hear from you again. Blessings. X Cat 🌟
Oh Cat 💓razor sharp instructions. I was reminded of a quote by the tao the ching that goes something like ...correct the action before it comes into being.... that is what I am experiencing practicing with you...going deep inside, you can somehow show me how to correct so correction is not necessary😁🤔🥰 Deep gratitude, your deep work inward is radiating and reaching me🙏
Dearest Irena. How very lovely to hear from you and know that you are well. In terms of the class our combined thanks for everything you have described goes to Geeta Iyengar. She talks about asana being the work of looking for the source of movement. And her methodology leads to exactly just that. And once we enter this space it is always with us! In Pranyama becoming the search for the source of breath and the opening of all impediments to its natural 'flow'. Meanwhile, I am still in the mountain hut. Switzerland is starting its first opening up phase this coming Monday with more each week thereafter, and Talitha's grade in school is scheduled to commence the 8th of June... So for now we are staying here, close to nature. I make weekly trips to my studio in the 'city' to film for this channel. Too many cowbells around to even consider filming here! Hoping that you are holding up in all ways through this unusual experience. Thinking of you! X Cat 💖
Thank you. You became part of my life
I am honoured. Thank you for this lovely message Asaf 🌸🙏🏼💙 X Cat
Thank you! 😁❤🙏🏻
I love how stable you are in your practice Monika. It adds such beautiful energy to my life. Namaste 💕🙏🏼
Thank you so much Cat!! 🙏😘....lots of love and blessings 💗💕🙏🙏🌹
Good for you!! Your practice is on fire! 🔥 Love it! 😍 X Cat
Thank you so much. I love you cueing and flow. Feel great!
Great to read! Thanks for your message Mary! Let's keep practicing our way through this global adventure we're sharing. One breath at a time! 💕
Love u r teaching
Thank you for helping me to be of better service. It really is a joy! 🌟
Just finished practicing this yoga flow. How could I miss such a blissful nd wonderful session. I saved this video. 2 months back nd practiced it today. Enjoyed truly this Iyengar approach towards asanas. So grateful to you for this. Namaste Om Shanti 🙏
Hello dearest Veena. It's amazing to me how despite the screen, and despite distance, and despite not 'knowing' you, there is such a beautiful life-enhancing experience of connection and oneness. I am honoured and humbled that you enjoyed this practice and thank you for all that you bring to my life without knowing it. X Cat 💖
@@YogawithCat 🙏🙏🙏
Deep Gratitude, very nice flow of asana, we enjoyed session with your clear instructions,Thank you so much
You're so welcome Dhankesh. It is my absolute pleasure. Namaste. 🙏 X Cat 🌟 🌼
And a fantastic sequence for after a run as my daughter and I just experienced. As my daughter Iris says “Cat has ‘patterned’ (London slang) our lockdown.” 🤍
laughing! Delighted to be a part of it!! And please tell your daughter that I love that word 'patterned'. I'm going to start using it! Take good care. X Cat 💫
Thank you for this practice, Cat! It was wonderfully complete for a short one. I also liked coming into the seated twists from an "open chested" stance, although my ribs kept getting in the way! I'll have to keep practicing to get the right approach =) Love P
Thanks for your message dear Patsy. 🙏
Open chested living! X Cat 💓
Thanks you Cat, this is a great practice, and very straightforward to follow with your clear cueing.
Despite 5 years of yoga practice Eka Padha Bhekasana is still not possible for my body. Terrible cramping in the hamstring and screaming hip flexor. I can get to a semblance of the posture with a belt. I presume this is fine to do in this practice?
Hello dear Avril - lovely to hear from you. Don't worry - we all have those elusive poses that keep us struggling and wondering why!? But yes - with a strap is excellent. Just feeling your own edge and working with that is wonderful. Happy Easter! 🌸 X Cat
Lovely. Thank you.
I'm so happy that you enjoyed it. Thanks for taking the time to let me know! X Cat 🙏 💫
I sent and email to support@onlineyogateaching.com - not sure its working
Hi there. There have been some recent strange glitches... apologies! If you'd like to resend here is my instant email: catderham@gmail.com. Thanks for letting me know! X Cat
@@YogawithCat Great to hear back OK Ill reach out to you over the weekend - carpe diem - Robert
@@couchconcertslive4581 Carpe Diem Robert!
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