Often once a person has fully weight restored they have the true revelation that they hate the exercise. Giving your body and mind the rest it needs allows you to fully become conscious of what you actually like/dislike and what you're doing based on the compulsion that is the eating disorder. Think of the hours and hours of exercise that has stolen other opportunities and experiences and relationships from you ... We can take part in physical activities with people we care about: gentle yoga, walking, swimming, playing ... we can also have leisure time with those people xo
Comparison is so illusive. We truly cannot see things clearly when we are ill. The way we see ourself, the way we see others, the heaping amounts of food we see on our own plates compared to the tiny portion on our friend's plate ... Stay in your own lane!
@@jilamour turn 'em down and turn up Demi! I encourage you to listen to Tabitha Farrar ~ I honestly put her videos on and just listen to them all night sometimes xo
Often once a person has fully weight restored they have the true revelation that they hate the exercise. Giving your body and mind the rest it needs allows you to fully become conscious of what you actually like/dislike and what you're doing based on the compulsion that is the eating disorder. Think of the hours and hours of exercise that has stolen other opportunities and experiences and relationships from you ... We can take part in physical activities with people we care about: gentle yoga, walking, swimming, playing ... we can also have leisure time with those people xo
Absolutely love this!! Thankyou for sharing xx
Comparison is so illusive. We truly cannot see things clearly when we are ill. The way we see ourself, the way we see others, the heaping amounts of food we see on our own plates compared to the tiny portion on our friend's plate ... Stay in your own lane!
Really needed this reminder today, sometimes the thoughts get so loud!
@@jilamour turn 'em down and turn up Demi! I encourage you to listen to Tabitha Farrar ~ I honestly put her videos on and just listen to them all night sometimes xo
Amen 🙌🏼
These are all so true. happy 7 months! can you do more wieiads or day in the life!
Thankyou so much!! Yes of course my next upload will be a wieiad😊
Loved this Demi, excited to see where you'll be in another 7 months, those earrings are very pretty.
Thankyou so much Jack 🙌🏼
@@DemiproudmanYou're welcome sweet lady.
The first one is so true also Thank you for this video.x
Thankyou so much for watching ❤️
Really good points Demi - you are doing so well x
Thankyou so much!! I hope you are well ☺️ x
thank you for this video demi ❤ x
I really hope it helped in someway ❤️ thank you so much for watching x
Amen!
❤