10 Minute Hurt Foot Total Body Workout with Donovan Green

This 10 Minute Hurt Foot Total Body Workout with Donovan Green will get your heart rate up and your muscles burning. You no longer have to sit and get sick. You can now set and get fit even while your foot is hurt. Many people assume that just because they are sitting, it won't be a great workout.
That's far from the truth. Just because this is a seated workout, it doesn't mean it's going to be easy. You will feel your muscles on every move, and your body will thank you during and after this 10 minute hurt foot workout.
This 10 Minute Hurt Foot Total Body Workout isn't just for those with a hurt foot; it's for anyone who wants to get moving. Please bring your energy and give me your best with this seated workout. You will need a sturdy chair and some light dumbbells to get the full benefit from this session. Are you ready to go! If your answer is YES! then let's do this.
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Find the best Chair cardio workouts with Donovan Green. You don't have to stay unfit because you have an injury, feel too old, morbidly obese, a beginner, or you're too busy to go to the gym. If you can sit, You can get fit with Chair Workouts. www.chairworko...
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⚠DISCLAIMER: Chair Workouts & Donovan Green offers health, fitness, and nutritional information and is designed for educational purposes only. It would help if you did not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. The use of any information provided on this site is solely at your own risk. bob and brad