My lesson from this podcast: cognitively engage with what you're doing. Just think about what happened, try to surmise why, then use your resources whether your coach, a teammate, or just googling it. Also, there are some important principles like spaced repetition, active recall (testing ones self), interleaving your learning. Diving into the world of study tactics is really helpful for improving your jiu jitsu learning. Books like Make it Stick are very well known for these concepts.
My lesson from this podcast: cognitively engage with what you're doing. Just think about what happened, try to surmise why, then use your resources whether your coach, a teammate, or just googling it.
Also, there are some important principles like spaced repetition, active recall (testing ones self), interleaving your learning. Diving into the world of study tactics is really helpful for improving your jiu jitsu learning. Books like Make it Stick are very well known for these concepts.
Love your podcast boys, me n the wife are learning a lot!
I love this, ya'll just describing ADHD haha!
🎉