Have you reviewed studies on protein intake and brain health? One study shows 112 grams daily of protein resulted in a 12 fold increase in beta amyloid clearance compared to 56 grams, and much higher than 86 grams daily. You have done a great video, I’m hoping for a fantastic in-depth series on protein. No one has done it yet.
I once told Dr. Bland after one of his lectures that I'd been commuting with him for several years, meaning that I had been popping his monthly audio cassette into my car's stereo and driving to work listing to his "Functional Medicine update" series. When hearing my comment, he laughingly shook his head and said "I'm sorry to hear that". Ha ha. How I've missed your polysylabic mumbo jumbo, Dr. Bland!!!!!!!!!!!!!!!!!!!!!!!!!!
What about fructocation and Allulocation? What about the 600 amino acids present in plants which cannot be used for our biochemistry? Some are very similar to proteins we use, get incorporated into tissue and our immune system then attacks the tissue/organs. These are proteins that pass through a damaged gut lining ( caused by plant toxins). Many have been discovered but are kept secret for some unknown reasons. Maybe you could investigate and enlighten us? That would be great! Note that fructose and allulose have poor detection via current HbA1c and serum glucose tests and are about 7.7-11 times more “glycating” than glucose so this could be very important.
Canyon give links to repeated and believable research to back any of your left of centre claims or are you just trying to spread unsupported rumours to miss something that contradicts your chosen dietary religion
I have enjoyed listening to this video although have to admit I haven’t totally understood it totally. I noticed the other commentators know a lot about chemical structures. I don’t really know things like that but I have been told that protein helps reduce inflammation. I have inflammation in my intestines. I can’t digest any flours even gluten free flours result in stomach ache the next day the same for beans so I need very easy to digest soluble plant fibre that will have proteins and vitamins and am trying to understand the big variety of lettuces that exist. Also does sheep cheese have more protein than hard cows cheese is there much lactose difference between hard cows cheese and hard sheep or goats cheese? I find it difficult to know how to control inflammation with my diet and I am allergic to the medicines offered but I know life style is important like stress management and sun light.
Nice broadcast about protein. I heard that the increase in co2 and warming will lead to starchier food crops, harvests with less protein and less fat. Our best foods come from a cooler, more temperate climate. Unfortunately, that is not the direction we are going in. Vote with science in mind.
Frequency and amount pf of protein ingestion? As a senior weight trainer I seem to best with one gram protein per pound of ideal body weight split up over twice a day. Just listen to my body? At 70yrs I am the oldest OG under the barbell at the Local YMCA. My references are Dr. Robert Wolfe for EAA and Dr. Don Layman for target amounts. EAA and Collagen Peptides as a supplement? Thanks for the Intel. 🏊🏋🏻🎉😊😊😊😊😊
Have you reviewed studies on protein intake and brain health? One study shows 112 grams daily of protein resulted in a 12 fold increase in beta amyloid clearance compared to 56 grams, and much higher than 86 grams daily. You have done a great video, I’m hoping for a fantastic in-depth series on protein. No one has done it yet.
I once told Dr. Bland after one of his lectures that I'd been commuting with him for several years, meaning that I had been popping his monthly audio cassette into my car's stereo and driving to work listing to his "Functional Medicine update" series. When hearing my comment, he laughingly shook his head and said "I'm sorry to hear that". Ha ha. How I've missed your polysylabic mumbo jumbo, Dr. Bland!!!!!!!!!!!!!!!!!!!!!!!!!!
What about fructocation and Allulocation? What about the 600 amino acids present in plants which cannot be used for our biochemistry? Some are very similar to proteins we use, get incorporated into tissue and our immune system then attacks the tissue/organs. These are proteins that pass through a damaged gut lining ( caused by plant toxins). Many have been discovered but are kept secret for some unknown reasons. Maybe you could investigate and enlighten us? That would be great! Note that fructose and allulose have poor detection via current HbA1c and serum glucose tests and are about 7.7-11 times more “glycating” than glucose so this could be very important.
Wouw re fructose!!!
Canyon give links to repeated and believable research to back any of your left of centre claims or are you just trying to spread unsupported rumours to miss something that contradicts your chosen dietary religion
I have enjoyed listening to this video although have to admit I haven’t totally understood it totally. I noticed the other commentators know a lot about chemical structures. I don’t really know things like that but I have been told that protein helps reduce inflammation. I have inflammation in my intestines. I can’t digest any flours even gluten free flours result in stomach ache the next day the same for beans so I need very easy to digest soluble plant fibre that will have proteins and vitamins and am trying to understand the big variety of lettuces that exist. Also does sheep cheese have more protein than hard cows cheese is there much lactose difference between hard cows cheese and hard sheep or goats cheese? I find it difficult to know how to control inflammation with my diet and I am allergic to the medicines offered but I know life style is important like stress management and sun light.
Nice broadcast about protein. I heard that the increase in co2 and warming will lead to starchier food crops, harvests with less protein and less fat. Our best foods come from a cooler, more temperate climate. Unfortunately, that is not the direction we are going in. Vote with science in mind.
Dr. Bland doesn’t seem to have aged a bit since seeing him speak twenty years ago at Bastyr University. Clearly he’s doing a few things right.😉
Frequency and amount pf of protein ingestion? As a senior weight trainer I seem to best with one gram protein per pound of ideal body weight split up over twice a day. Just listen to my body? At 70yrs I am the oldest OG under the barbell at the Local YMCA. My references are Dr. Robert Wolfe for EAA and Dr. Don Layman for target amounts. EAA and Collagen Peptides as a supplement? Thanks for the Intel. 🏊🏋🏻🎉😊😊😊😊😊
No diet beats the one commanded in Genesis 1:29. None. ♥️