HOW I TAKE CARE OF MY FEET AS A DANCER | TRULY BEAUTY
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- เผยแพร่เมื่อ 27 ก.พ. 2021
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my cracking bleeding feet NEEDED this
Feel you 😫😫
@@yeexuan4206 why the fake name
No way they are that bad haha
Can you do a video on how to treat achilles tendinitis or just how to make your achilles tendons not hurt because my achilles tendons have been MURDERING me now that I’m en pointe I just got en pointe in December
try using R.I.C.E.R. on them, and also check out The Pointe Shop
ice it after class also make sure you put your heels down when you land after a jump or releve and fully relax your feet on the floor
I’ve had this problem for sooo many years!! I recently found that when I was pointing my foot, I’d unintentionally point too hard and crunch my achilles tendon. After working on lengthening my point, I haven’t struggled with this problem as much. Also when I was en pointe, remembering to constantly dome my foot inside the shoe helped.
oh my goodness- this came at such the right time, my feet are killing me and just... a h thank you so much, so helpful and such an inspiration :)
I love your profile pic (Spirited Away) and how it corresponds with your comment 😹
@@siyeonjoo6156 ty! fellow fans are hard to come by
A orthese between the toes can also really help!
Honestly, I’ve found the simplest techniques to help my feet! I get bad blisters and friction in my shoes and the best thing I’ve used to prevent that is a folded up tissue. There are so many expensive and unnecessary things you can buy but personally, the simpler the better!
Thank you so much for posting a video on this! I struggle with keeping my calluses and keeping the rest of my feet okay so thanks!
I’m so glad that you made this. You show that you can be a ballet dancer without having feet that look like they’ve been put through a meat grinder. I feel like some people view ugly ballet feet as some kind of “rite of passage.” Kudos to you and your self-care. 👍🏽 What massage gun is that?
It's not cool or hard-core to abuse your feet. All the ballerinas I know treat blood blisters and lost toenails as a badge of honor and I'm like...dude. Don't skip out on footcare.
How do I prevent the toe nails I’m dying
Honestly it is a badge of honor. It’s not us abusing our feet it is doing something that we love. If your feet don’t have bruises and blisters, you need to start working harder in ballet class.
@@itssoph923 if your feet have blisters and blood and lost toenails then you won't be doing ballet for very long and your feet will ware out in the future lmaooo. Good luck since you are probably just too lazy to keep your hygiene. Not much of a badge of honor at all.
Girl your feet are literally gorgeous!! So strong!!
you are such an inspiration! i love your videos 💕
thank you so much for this! my feet are killing me rn
love you mackenzie!! you’re my fav dance channel shh lol
Oh my gosh this is sooooo helpful thanks for posting this
Your care routine obviously works. Your feet are incredibly lovely!
Thank you so much , my feet needed this ❤️ !
You look gorgeous in those braids!♥️
Excellent job on caring for your feet!!
Ty, this video will help me sooo much!🤍😚
Thank you so much! I’m going in ballet soon and im going to need this!
Love you and your dancing you’re so amazing❤️🥰
I NEEDED THIS SO MUCH
Amazing video!! Could you make a video about skin care or what you eat in a day please?
I love your videos so much!!
This is very much needed. Thank you.
I’ve been doing pointe work for a little over a month and I researched how to take care of my feet before hand and I’m glad that I wear jell toe pads for extra protection.
Hi Makenzie! I love this video! Can you please do a night and morning routine?
LOVED THIS thank you so much
😍😍thank you I needed this
Great tips! ✨😘 You're gorgeous also. ❤️
THank you! I haven't really gotten injuries yet but I don't want them (even though its kinda inevitable) and this will help me prevent and take care.
Omg j have just started using point and this will help me a lot thank you very much love y
Yesterday i thought about this type of vid! Thank you!
OMG I love you Mackenzie, my feet were really hurting and disgusting, this vid really helped
I would love to see overall muscle and body care and also a video about going on pointe, how long it takes and pointe preparation. Ive been dancing ballet for 9-10 months i started at 19- Oct 2019 until now but i had a huge break in between so it adds up to about 9-10 months. Id love to go on pointe one day but i dont know if i will ever be able to and would love some advice as a fairly new ballerina xx Thankyou xx i love your videos x
hi! i started ballet when i was really young but quit when i was 8 and just went back two years ago. i started dancing two days a week for a year and then my second year i’ve been dancing three days a week. i’m starting pointe work next month. it will depend on your studio but if you work really hard on strengthening it shouldn’t take too long. so keep working hard good luck!💞
@@morganmidnights Go you!!! Thats great news, wishing you the best for your pointe journey. Thankyou so much for your reply. For 6 months I danced between 2-4 hours of ballet a week and then i had a 9 month break for health reasons. I started back in December and since I do either 1.5 hours or 3 hours a week - basically 1 or 2 lessons. Im dancing virtually with pineapple studios at the moment, my usual studio isnt doing online classes in lockdown.
One of the biggest things to work on is ankle strength and ankle flexibility/mobility. Work on strengthening your ankles and calves, and also work on your wing and releve. Those will definitely help speed you towards pointe! I've been doing ballet for about a year and a half Andi just got Pointe shoes last november. If you work hard and really concentrate on strength, flexibility, and technique, you can get there.
thank you so so much for making this video !! i just started wearing pointe shoes and i really don’t want my feet to look ugly 😭
How are you feets know?😊
Wow so cool to see
I absolutely love it how you care about your pretty feet :) They ARE sooooo cute and sweet :)
Thank you so much for this video
Beautiful ❤️❤️❤️❤️❤️
Such a great video.
•foot care - 1:12
•injury prevention- 3:02
Stretches - 3:37
tysm❤
Thank you so much🙏🏼
Sup early gang btw this rlly helped!!!
I don’t dance but I do wear heels everyday so this is helpful to know. I’ve been trying to find tips to help people prevent blisters and stuff so thank you :)
Going to look up that Truly line.
1. Hiii from Arizona👋💌💖
2. Youre sooooo pretty omg, like omg not to be weird but your face structure is just super nice
3. You and your bf should do a reaction video to all the TH-cam videos you've done together
Love this! Thanks for the tips. 😊 I dance 5-7 days a week so my feet need all the care they can get.
I’m not even on point yet but my feet are still gross and my legs are in pain
I started dancing less Than a year ago yet I still have achilles tendinitis
Same ahaha
@@hejhej4441 is that when you point you're feet they hurt
same! im going en pointe in december/january and im excited but really scared for my feet 😅
Damn this is the earliest I've been 0.0
Do you ice your feet before or after training ? What about warm water ? I never really took care of my feet because I don't dance everyday. But now I have a cyst in the ball of my foot and the doctor told me I worked too hard and that's why, but I don't remember pushing past my abilities. It hurts even when I walk, I don't even know where to begin to manage the pain :')
How do you save enough money for pointe shoes? I am thirteen and I and really worried about my parents. I'm going to get as many jobs as possible this summer, walking dogs and washing cars I think. Will it be enough? I'm going to be en pointe sooo much this summer, so I am really nervous about wearing out my pointe shoes because they cost so much. I'm not willing to dance on dead shoes because medical bills are even more insane, but how do you make enough money? I need tips for this because come the school year, I won't be able to juggle dance, school, friends, family, and one job, let alone another. What should I do? My parents are really strong financially but these shoes... They just cost so much. It scares me.
I can help you
@@nordydeman7571 oml how?
Would love to have feet like yours 🥺😍
I love Peppermint too
I do Irish dance and my feet are ugly as heck because of it. Thanks for this video! Greatly helping as I work to pre open dance
Nice one
i have a dance competition on march 20th and i’m so nervous
You’re gonna kill it !!
❤❤💖💖
I have a quick question! How cold should the ice bath be? I’m afraid I’m going to give my feet hypothermia or something… Is it supposed to burn or just be sorta cold? Thanks!
Cool
So I am 15 in 10 grade at science course but I found out a professional dance course and I want to switch courses but to be in the dance course you need to do exams , interview and stuff like that but I don’t have any dance experience and I really love that course and I don’t know what to do , oh and I loved the tips
OK so I just got my pointe shoes and just CAN'T HELP PUNCHING THE BLOCK 😂
Literally
When is your next competition?
Wear also a orthese! Its can really help!
WHEN I TELL U I HAD THE HARDEST POINT CLASS TODAY I FELT LIKE MY FEET GOT CHOPPED OFF
I have autism & I think you have beautiful feet & toenails!
Do those feet ever get smelly after dancing?
wheres your tanktop from?!❤️
i think it’s from brandy but i could be wrong haha
Vielen Dank
Mackenzie❤❤❤❤❤❤❤😄
Is it actually bad to use your pointe shoes on carpet?? (I don’t because I always thought you weren’t supposed to but I’m just not sure)
I don't understand how can your feet look really soft and stone hard at the same time.
Tnx for the video I leanerd something about foot care.
I need to watch this so bad girl as a man who dabbles in pointe nobody goes over foot care my toenails have come off and just like are so damadged let’s see if any of this will help me 😭😭😭
Will pray for your feet! God speed
1:12
3:02
3:37
kenzie is looking like anne (from anne with an e) in this video, so cute!
apparently its really bad to exfoliate your feet as a dancer as it exfoliates all the dead and hard skin that you've built up from dancing and then ur skin goes all soft which makes u way more prone to blisters etc & it takes ages to build it back up again
A mixture of coconut oil and tea tree oil soften, moisturizer skin especially feet. A Ayurvedic remedy.
Cutiefeet
Irrelevant to the foot care video but, when i saw your bacne it made me feel so normal.
A nice Video you have nice feet 😃👍👍
3:02 this is for future me
I've heard what Pointe shoes do. All the women I know have their care routines--but this sounds like a special one. I've heard that the girls aren't allowed to get pedicures because they need the calluses on there for protection. But it seems that they've found a way around it.
What is the real story?
Most of the girls tend not to get pedis because we have thicker skin built up around pressure points :)
your toes cracks/pop/ a lot?
FIRST
But don't ballerinas need the callus on their feet for protection?
Fibromyalgia feet so painful and my legs
damn thats a lot of work
I'm not even a dancer lol 😂
first lmao
I hurt my foot so bad it Hurts what should I do please answer me it hurts so bad It's Arch
"Your feet play a really big role in ballet"
=/ Really? I never guessed.
you’re so passive aggressive. yuck
This is click bait for foot fetish guys. Mackenzie you’re smart, more views guaranteed
Lol your wrong bro and rude To say that
@@itsomasondehi9062 no, he's nether wrong nor rude. He's actually pretty right
Takes one to know one buddy, we know why you're here.
Alert alert foot fetish creepos incoming lol, hide the comments quick!
Super cute toes and feet! Nice short nails, too. So important to having cute toes! 👣👃👣👃👣👃😍
Your so cute like the pigtails, please keep showing your feet on video, they help me to relieve my obsession for feet.😉👍👍
Feet should not be seen. Nasty
They're actually cute for a dancer
FIRST