Regular practice will help you to overcome the dizzy feeling (over time your brain just learns to ignore it). I used to be a figure skater and with enough practice spinning, you don't get dizzy at all, it does take time though 🙂
I love your tutorials. They are so detailed and take you from absolute beginner stage. I would love to know how you keep spinning. I feel like I start well but after my second move I lose my spin and then I'm just hanging there LOL!
This happened to me for so long too! it's a combination of body engagement and technique. Have you tried the beginning spinning series? There are 4 recorded live classes where I share how to start spinning powerfully and drills to practice together.
Yes! i am going to make a short video. This is the link to a swivel"upliftactive.com/collections/rigging-equipment/products/aerial-swivel-rotational-connector-device-for-ropes-rock-climbing-and-aerial-silks-1?aff=141
Regular practice will help you to overcome the dizzy feeling (over time your brain just learns to ignore it). I used to be a figure skater and with enough practice spinning, you don't get dizzy at all, it does take time though 🙂
Awesome tips! I cant believe I can spin over 10 minutes hahah! So crazy
I love your tutorials. They are so detailed and take you from absolute beginner stage. I would love to know how you keep spinning. I feel like I start well but after my second move I lose my spin and then I'm just hanging there LOL!
This happened to me for so long too! it's a combination of body engagement and technique. Have you tried the beginning spinning series? There are 4 recorded live classes where I share how to start spinning powerfully and drills to practice together.
You are the best! Thanks!
Welcome! Do you like to spin too?
Love it 🥰
Hope it helps you to work on spinning!
Find these drills again & how to add a swivel: aerialpractice.com/tutorials/hammock/5-drills-to-learn-how-to-spin-with-aerial-hammock-today/
When you invert to your middle split, does it matter which leg you hook to come up in relation to the direction you are spinning?
Try both! If it works you will feel it. Typically when I use another leg i will reverse everything including the spin direction.
Hi, your videos are great. How to become a member please ?
Simply by clicking Join : th-cam.com/channels/ajoXdHG0Vh1298uKbYl-ZA.html
Where do I buy the swivel from? Thank you! 💖
Right here: upliftactive.com/products/swivel-carabiner-aerial-spinning-hardware-kit?_pos=1&_sid=f51a34130&_ss=r&aff=141
@@aerialpractice thank you so much! 💖
Why does my silk twist when ever I try to spin, do I need something extra?
Do you have a swivel ? I showed mine at the beginning of the video!
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Hi how tall is your ceiling?
2.8m
1 Where fo you get a swivel and 2 Can you make a video on how to attach a swivel?
Yes! i am going to make a short video. This is the link to a swivel"upliftactive.com/collections/rigging-equipment/products/aerial-swivel-rotational-connector-device-for-ropes-rock-climbing-and-aerial-silks-1?aff=141
@@aerialpractice Did you make a video of this yet? 😍😁
Children do
İ AM STİL DYİNG FOR A HOOP VİDEO
AND THE VİDEO İS CUTE AS ALWAYS💜🧡💛💙💚
Soon!!!! I am working on it hahaha IMarch is a month of Hoop!
Hi dear can lose my weight with this 🥺
No workout can guarantee weight loss, but good workout guarantees a stronger and fitter body!
Next. Vedio please
It's coming in 2 hours!