Thank you for your wise words Dr. Shefali. I've been struggling with this same issue for my entire life. I come from a Indian culture and narrative with expectations. I'm in my 30s not married without any children. I've been alone for a while now. This pandemic hasn't changed much for me. I've always lived my life alone. I don't fit into the mold of what was expected of me. I'm trying to be the best version of myself without internalizing the expectations. I've grown so accustomed to being alone. Thank you for shedding light on this. It's not easy but you are right we are born alone we will die alone.
I've taught others this concept of each leading our own paths in our own time & believe it dearly, but was faced with it harshly this year after a heartbreak from December. He's on his own journey just as much as I'm on my own. I learned to trust in God & focus patiently on my own development
Thank you for talking so candidly. It feels like such deep truths that it makes me want to throw my daily cup of coffee at the wall because I have believed in so much falsity and lack. This one hits especially deep.
So good to hear you, thank you for sharing this wonderful concept aloneness and not loneliness and celebrating oneself. I truly believe in what you say and feel empowered.
I find it hard to concentrate on the content of the talk, because I become entranced by Shefali's beauty. I'm afraid I'm suffering The Sorrows of Young Werther.
Dr. Shefali, I'm so, so, happy to hear this because you only confirmed how I believe. I thought I was the only one who do not miss my children. In fact, I'm so PROUD to be a witness, an observer, to see them grow and establish their life. I don't worry if they don't call often because it's amazing to when they call, they get to share what's been happening. I thought I had to be like other women who say, "I miss my babies" I wondered why I didn't feel that way. I was happy for them and for my new journey, alone. True, there was a transition but like anything in life. Accept the transition a
This is one of your best videos! SO powerful! So much truth and wisdom just flowing out of you! I 100% agree! Learning to TRULY love myself was one of the first realizations I had during quarantine...like I have no choice because it's just me, so I better learn to love my own company and it be good enough. It hasn't been the easiest, but I am so grateful for the opportunity to actually learn this lesson.
Don't think too small of yourself.... The whole universe is encapsulated within you.... Movla Ali.... Wisdom is universal through the lense of intellect not through reason
Awesome my sentiments exactly. Staying in is not a problem for me at all as I have given myself permission to be with me and to be in love with me. I embrace the girl in me,talk to myself have laughs with my self cultivate etc. It was normal for me to stay home after work ended on Friday until Monday morning. It's fun. You can't love another or truly appreciate them unless you first love yourself. I dress up for me and so even at home I choose to stay looking good. My partner appreciates it and so it adds value to the relationship.Be in love with self that would be me. Love it.
Dear Dr. Shefali Thank you very much for your generosity to share your wisdom with so much honest and integrity towards the truth of who we are. I feel very connected to you! I experience life and the actual situation very similarly! I really like you! All the best to you and your loved ones!
This is so wonderful as always. I have a question if I may. I'm going back to work with young people in the care system, how can I help empower them to know how wonderful they are as individuals and that they have purpose in the world right now?
For me its pointing them towards their point of power which is the choices we make. We can choice gratitude, acceptance, love, appreciation, creativity, joy, laughter, fun which is empowering or we can choose im not good enough, life is hard, being a victim its my parents fault, lifes fault, the police fault, malipuation, comparing or judging yourself to others is disempowering.
we women especially have to develop self intimacy ! Yes !
Thank you for your wise words Dr. Shefali. I've been struggling with this same issue for my entire life. I come from a Indian culture and narrative with expectations. I'm in my 30s not married without any children. I've been alone for a while now. This pandemic hasn't changed much for me. I've always lived my life alone. I don't fit into the mold of what was expected of me. I'm trying to be the best version of myself without internalizing the expectations. I've grown so accustomed to being alone. Thank you for shedding light on this. It's not easy but you are right we are born alone we will die alone.
I've taught others this concept of each leading our own paths in our own time & believe it dearly, but was faced with it harshly this year after a heartbreak from December. He's on his own journey just as much as I'm on my own. I learned to trust in God & focus patiently on my own development
Thank you for talking so candidly. It feels like such deep truths that it makes me want to throw my daily cup of coffee at the wall because I have believed in so much falsity and lack. This one hits especially deep.
Shefali, you are the BEST!! Thanks for sharing your wisdom ❤
Thank you!!!!
Amazing stuff Dr 💛💙
I really wanted to like this video twice, especially when you mentioned the projection about the dog 😂😂👏
So good to hear you, thank you for sharing this wonderful concept aloneness and not loneliness and celebrating oneself. I truly believe in what you say and feel empowered.
Do you still do the meditation classes? I looked on TH-cam and Facebook and can’t find them. Would love to take a class!
I feel so privileged to have seen you live. 💕
Thank you for amazing wisdom , i really enjoy this video🥰
Great! Thank you! Love from Croatia, Europe
very beautiful and so true! thank you so much :)
Thank you for this beautiful lesson 🙏
I needed this, thank you so much for imparting your wisdom 🤗
I find it hard to concentrate on the content of the talk, because I become entranced by Shefali's beauty. I'm afraid I'm suffering The Sorrows of Young Werther.
Other is not our lifeline.
Dr. Shefali, I'm so, so, happy to hear this because you only confirmed how I believe. I thought I was the only one who do not miss my children. In fact, I'm so PROUD to be a witness, an observer, to see them grow and establish their life. I don't worry if they don't call often because it's amazing to when they call, they get to share what's been happening. I thought I had to be like other women who say, "I miss my babies" I wondered why I didn't feel that way. I was happy for them and for my new journey, alone. True, there was a transition but like anything in life. Accept the transition a
This is one of your best videos! SO powerful! So much truth and wisdom just flowing out of you! I 100% agree! Learning to TRULY love myself was one of the first realizations I had during quarantine...like I have no choice because it's just me, so I better learn to love my own company and it be good enough. It hasn't been the easiest, but I am so grateful for the opportunity to actually learn this lesson.
I'LL LIKE TO SPEND SOME QUALITY TIME WITH THE GIRLS, MAW ... 🙏🎼💗😊💕💐☕☕☕☕🎶🌻☕☕☕☕💖🎵❤💜😽
Don't think too small of yourself.... The whole universe is encapsulated within you.... Movla Ali.... Wisdom is universal through the lense of intellect not through reason
Awesome my sentiments exactly. Staying in is not a problem for me at all as I have given myself permission to be with me and to be in love with me. I embrace the girl in me,talk to myself have laughs with my self cultivate etc. It was normal for me to stay home after work ended on Friday until Monday morning. It's fun. You can't love another or truly appreciate them unless you first love yourself. I dress up for me and so even at home I choose to stay looking good. My partner appreciates it and so it adds value to the relationship.Be in love with self that would be me. Love it.
Dear Dr. Shefali Thank you very much for your generosity to share your wisdom with so much honest and integrity towards the truth of who we are. I feel very connected to you! I experience life and the actual situation very similarly! I really like you! All the best to you and your loved ones!
This is very true. I am enjoying this downtime and finding new creative skills. I am really enjoying time to myself and with myself.
Thank you, dr. She fail, you are brilliant, the truth you spoke touched me, made me cry because it’s true!
Deep thanks for this episode😍. Your mother and my mother seems to be sisters 🤗. Much love from Sweden
You are so amazingly beautiful
Listening to Dr. Shif is a pure joy because you are completely contended
Thanks for being a mentor to me 🥰
You are gorgeous
It was powerful, thank you!
great.... we aregetting there...thanks dear
Tramsfigured and Trasformed are you
😍😍😍😍😍🙏yesssss! Thank you!
beautiful
Love
This is so wonderful as always. I have a question if I may. I'm going back to work with young people in the care system, how can I help empower them to know how wonderful they are as individuals and that they have purpose in the world right now?
For me its pointing them towards their point of power which is the choices we make.
We can choice gratitude, acceptance, love, appreciation, creativity, joy, laughter, fun which is empowering or we can choose im not good enough, life is hard, being a victim its my parents fault, lifes fault, the police fault, malipuation, comparing or judging yourself to others is disempowering.