The Wise Heart of Radical Acceptance - Tara Brach

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  • เผยแพร่เมื่อ 3 ม.ค. 2025

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  • @teresamcevoy3295
    @teresamcevoy3295 ปีที่แล้ว +14

    Tara you allways seem to come into my Life just when i need you please keep showing up for me Love and light ❤

  • @damianshalks2589
    @damianshalks2589 ปีที่แล้ว +4

    Thank you Tara. Your beautiful words and ideas, have just rescued me from a very low moment. I asked God to show me a sign of his love and minutes later, I was watching this video. My prayer had been answered. X

  • @beingterriabe
    @beingterriabe ปีที่แล้ว +9

    With great gratitude, thank you 🤍

  • @Anna-ny2xc
    @Anna-ny2xc ปีที่แล้ว +12

    I have to listen to this several times to truly feel the pearls within. Dear beloved Tara ..thank you for your wisdom and love.

  • @mernawells7839
    @mernawells7839 ปีที่แล้ว +15

    Thankyou Tara you allow me to forgive myself and others. You are such a blessing to this world.

  • @carolinedominguez6946
    @carolinedominguez6946 8 หลายเดือนก่อน +3

    Great gratitude for guiding us so gently and caring to know ourselves deeply and help us set us free.

  • @CareyBash-u8q
    @CareyBash-u8q 10 หลายเดือนก่อน +1

    Thank you Tara, you have helped me through your SOUL SERVICE more than I am willing to put into words right now!😊

  • @eleanormcmurray9439
    @eleanormcmurray9439 6 หลายเดือนก่อน +2

    So happy to have found you 😔

  • @ammabhagavan2
    @ammabhagavan2 ปีที่แล้ว +6

    Dear Tara, Truly beautiful, so poignant, so much I didn't realize was what I was holding against myself until listening. Gratitude, so grateful for your message.

  • @hattyhopkinson1793
    @hattyhopkinson1793 ปีที่แล้ว +5

    Tara, so sorry to hear about that terrible experience you had after your miscarriage. What terrible cruelty and misogyny. Probably motivated by someone who was jealous of your incredible potential to touch others and heal through your openness, honesty and wisdom. Which was making them aware of their own cruelty and inadequacy. You rock! 💪✊❣️

    • @patinoche
      @patinoche ปีที่แล้ว

      Such a profound and, wise talk and, for sharing your own Trauma.
      So much gratitude.
      I loved your book and, just got your new edition. I am going to dive into it. Many blessings 🙏
      Thank you Tara.

    • @camilleslim9736
      @camilleslim9736 ปีที่แล้ว

      My first thought after reading that part was 'that dude is a creep.' I think he probably either liked her or was just plain jealous as well. Her book is great and she is a wonderful teacher.

  • @cydneyfrontera1414
    @cydneyfrontera1414 ปีที่แล้ว +1

    Thanks!

  • @susansacco7583
    @susansacco7583 ปีที่แล้ว +2

    Namaste🙏💕

  • @icare4you123
    @icare4you123 ปีที่แล้ว +6

    What a message. The poem at the end really gave me courage and Tara's words are soothing to my soul.

  • @susansacco7583
    @susansacco7583 ปีที่แล้ว +2

    Thank you. Thank you💕

  • @rositsazlatanova1146
    @rositsazlatanova1146 ปีที่แล้ว +1

    Thank you for your comforting talks!

  • @marilyno8616
    @marilyno8616 ปีที่แล้ว

    WOW ! ANOTHER EXTRAORDINARY INVALUABLE HELP ! ! !
    AND THE PRAYER !!!! (36:19) HUMONGOUS ! THANK YOU BEYOND WORDS !!!!!
    AND MAY I KNOW AND TRUST MY INNATE TRUE NATURE OF ABSOLUTE GOODNESS !

  • @carolinecorcoran955
    @carolinecorcoran955 ปีที่แล้ว +4

    Thank you Tara ❤ your talks are so relevant to the challenges we face in life. I'm a work in progress, it can be hard to love and accept ourselves, I really appreciate the wisdom and experience you share with us 🙏

  • @colleenwynia
    @colleenwynia ปีที่แล้ว +2

    Tara so much love and appreciation for your wise share ❤

  •  ปีที่แล้ว +1

    Thank you so much for everything you share. Beautiful Soul.

  • @KnottyToys
    @KnottyToys ปีที่แล้ว +1

    Tara, your compassion & wise heart is like a light that shines for others to see their own goodness. Thank you✨💜

  • @Gabbist
    @Gabbist 7 หลายเดือนก่อน

    Tara, I'm new to discovering your talks and they are fast becoming among my spiritual lifelines. They are brimming with such rich insight and solace, and I'm very grateful for this abiding source of nourishment you give.

  • @tamaratardy
    @tamaratardy ปีที่แล้ว +1

    Thank you for reminding us of our love, our essence and how to take the steps to our awakening 🩵✨

  • @hipnicity
    @hipnicity ปีที่แล้ว +10

    I am guilty of trying to measure up to my siblings. I don’t have to do that, but it’s hard not to. Maybe if I decide that it’s not about good & bad but instead simply accepting we’re all just DIFFERENT.✌️🫶🏻🌟 Actually, that’s EXACTLY what my mom strived for!❣️

    • @Rain9Quinn
      @Rain9Quinn 8 หลายเดือนก่อน +1

      Me too-it caused me as a child to make bad choices that im dealing with now/ still in my 60s. I wanted connection & acceptance from them. None of us got that from our parents, who were too young, had their own issues, & too many kids before they the selves could grow up. We remain different, and estranged (siblings). Im grateful that i continued in my own direction instead of theirs, due to my chronic quest to figure out “whats wrong with me? Why dont they accept me (i was youngest). I understand now-their own attachment issues. I can only heal myself, and bring this understanding into have gained & will gain out into the world. You, too.❤

  • @elodieleaf
    @elodieleaf ปีที่แล้ว +1

    The arrow story!!! Exactly what I needed to hear. Thankyou so much🙏🏼💗💐🌷🌻🌺🌟

  • @yolandaaranda653
    @yolandaaranda653 ปีที่แล้ว +1

    This was truly meaningful, truly healing. I will listen to this meditation over and over again. Thank you Tara. Love and peace from Oakland Ca ❤

  • @andreastofa7464
    @andreastofa7464 ปีที่แล้ว

    Thank you! 🥰🙏🏻

  • @patinoche
    @patinoche ปีที่แล้ว

    Thank you, Tara for such a profound and, wise talk. And, for sharing with us your own Trauma. Gratitude 🙏
    I read your first book and, I have just received your new edition. Can't wait to dive into it.
    Many blessings 🩷🌺

  • @monikashealingyoga4853
    @monikashealingyoga4853 ปีที่แล้ว +1

    ❤🙏 Sharing…

  • @bookhuggah
    @bookhuggah ปีที่แล้ว +1

    Would you recommend someone read the books Radical Acceptance and Radical Compassion in any particular order? Thanks for sharing your experience and thoughts.
    Re the brain injury person, being a chronically ill person who has learned the difference between pain and suffering, it is very comforting to have others share our experiences with us, rather than trying to fix things that may or may not have to be fixed.
    Namaste.🙏🏼

  • @sjoukjeknsm
    @sjoukjeknsm ปีที่แล้ว +2

    I blamed and ashamed myself for falling in love with a straight women. .. but when the pupil is ready Tara came.

  • @ItsKleigha
    @ItsKleigha ปีที่แล้ว +7

    What about when you’re displaying toxic behavior that is traumatizing other people around you? When you’re not in control of your emotions to the point it’s effecting personal relationships? How does radical acceptance fit in with that?

    • @Sonofawildanimal
      @Sonofawildanimal ปีที่แล้ว +1

      Good question

    • @ItsKleigha
      @ItsKleigha ปีที่แล้ว

      @@Sonofawildanimal I wish they’d answer

    • @nl.s.135
      @nl.s.135 ปีที่แล้ว

      Consider what is causing you to want to have toxic thoughts and behaviors. Then work through those triggers...do you need to radically accept some of those circumstances that seem to cause it? Pause and choose a different response

    • @tchewaofficials4268
      @tchewaofficials4268 13 วันที่ผ่านมา

      Radical acceptance involves acknowledging and recognizing toxic behaviors, followed by a commitment to begin the healing process. It fundamentally means accepting reality as it is, without judgment, and making a conscious decision to change your current circumstances. This practice encourages individuals to embrace their feelings and experiences, fostering personal growth and transformation.

  • @katnip198
    @katnip198 ปีที่แล้ว +1

    ❤️🙏

  • @cb320
    @cb320 2 หลายเดือนก่อน

  • @italeigh
    @italeigh 11 หลายเดือนก่อน

    Do you have a workbook or one you would recommend to accompany the book?

  • @drsandrascantling2706
    @drsandrascantling2706 ปีที่แล้ว +2

    How do you understand responsibility for improvement vs bad self? Thank you.

    • @drsandrascantling2706
      @drsandrascantling2706 ปีที่แล้ว

      You explained this beautifully. Thank you!

    • @patriciataylor4954
      @patriciataylor4954 ปีที่แล้ว +5

      When you love and accept yourself you are better able to improve yourself It’s self hate that makes us act not responsibly ❤

  • @roseparade_
    @roseparade_ 8 หลายเดือนก่อน

    31:45 (bookmarking for later)

  • @rustedcrab
    @rustedcrab ปีที่แล้ว

    What's the point? I'm the point! Who I am? I'm who is

  • @pannitalmadge7464
    @pannitalmadge7464 4 หลายเดือนก่อน

    Work on your auto can't hear y

  • @GodHelpMe369
    @GodHelpMe369 ปีที่แล้ว +2

    Child of God,
    you’re not behind!
    In fact…
    The fullness of your promise is about to finally present itself to you in the most impossible way...
    The hour has come! I hear jubilation. I see a plentiful harvest!
    I keep hearing it, “The hour is short. Almost time. Celebration is here! Time of great jubilee.”
    I see a wide celebration of many, under the body of Christ.
    From mourning to dancing suddenly.
    There is change in the atmosphere! It is here and I have been called to tell you…
    Don’t back down now! Keep building! Keep preparing! Keep speaking!
    Any moment now your suddenly is going to arrive!
    Soak it all in! The visions. The awakenings. The winds of change.
    Soak in all the Father is speaking in this hour!
    There is a cry of victory upon us.
    Arms are outstretched wide!
    Hearts are ready.

    I see a group of people running,
    and as they run
    they can hardly catch up
    with how many blessings they’re running into...
    Joy is in the air.
    Miracles are so close!
    Open doors!
    Open heavens!
    Open opportunities!
    And God is saying:
    “Effortless!
    It will be effortless blessings!
    You won’t have to try or force the outcome!”
    Ah his favor is surrounding us!
    The enemy has been silenced because breakthrough is near,
    and nothing will stop this!
    REMEMBER:
    Being brave is to be ready/willing
    to be a beginner
    over and over,
    again and again...
    Don't let the ego
    and your fears get in the way!
    ALSO:
    Your Body Temple wants to heal you.
    Allow!! Allow the healing!
    Let your I AM God-Self: shine through.
    You’ve come so far. Hold on to LOVE...
    Every moment talk to your DNA,
    in the most blessed and alchemical way...
    AND:
    Fuck Isra-hell
    and Free Free PALESTINE!!

  • @hipnicity
    @hipnicity ปีที่แล้ว +11

    I’m not lazy. I’m EXHAUSTED!😯 I am perfectly imperfect. And that’s okay! I need to allow myself to be all that I am.✌️🫶🏻🌟

    • @hipnicity
      @hipnicity 8 หลายเดือนก่อน +1

      I’m the youngest of 5 my sisters are all Cancer,my brother is Leo.

  • @billmcculley9502
    @billmcculley9502 3 หลายเดือนก่อน

    Thank you!