This BASIC Fix Will Change Your Swimming Forever

If you feel like you’re dragging through the water while you swim freestyle, you probably need to work on your streamline and body position! Better streamline and body position will help you swim faster overall, and you may also find that you enjoy swimming a whole lot more when it’s easier to move through the water.
Fix your technique and reduce drag with our favorite drills for streamline, plus a short swim set to add to your next swim workout.
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