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😢bhai mera weight 50kg h kya me uthapaunga is weight ko ??
Yes bro its very easy
Gym ja bhai
Sir ,ye katta table se uthane ko milega kya,ye btao sir
Bhai running m knee cap ka use kr sakte h kya
Bhai zone wise alag weight rahega kya 35 or 30 reply bhai 🙏
Patti wala 1 km me pair rkhna hoga kya per round me??
Bhai aap patti par karoge phir v le lega
Bori keya ground se uthana padega ya fir table se?
Table se
Bori thodi unchai par rhegi ya niche
Bhai weight ka issue rhta h kya 90 h mra
Na bhai
No bro
How many minutes gap we will get for running after weightlifting ?
10'/15 minute bro
@@railway247 thank you bro🥰
100 मीटर ya 200 मीटर
100 m
Namaste
Bhi Sabse Jyada Running kisme Hota Hai RPF Yeh Railway Group -D....?
Rpf mey hard physicial hey
RPF physical 🚫 Indian army physical ✅
Bori uthane ka samay bhi count hota h kya
No bro 2 minute only 100 meter par karna h bori pahle se utha lena h
I can complete 100m in 40 sec with 50 kg
Not your weight, you have to add another 35kg external weight.
Sir is shoe compulsory for gr d running 1km??? Pls sir reply
Yes bro pr vha jake v puchh lena kahi de de bina juta ke
@@railway247 thanks..bro
Bhai girls k liye kitna hota h
20kg
Home state me centre aata hai iska yha Bahar padhta hai centre?
Zone me parega
@@railway247 jaise mera delhi zone hai,Northern railway to delhi me hi padega?
Bhai zone wise milta hai centre agar home state hai usi zone me toh chance hain ki mil jaye Jaise humne northern railway se apply kiya hai jisme Lucknow bhi aata hai toh hamein Lucknow mila hai PET ka centre
@@underratedartist7739 mera bhi Charbagh Lucknow centree Pada hai dost
@@bharteshumathur616 kya timing hai
Fail hogye gye
😢bhai mera weight 50kg h kya me uthapaunga is weight ko ??
Yes bro its very easy
Gym ja bhai
Sir ,ye katta table se uthane ko milega kya,ye btao sir
Bhai running m knee cap ka use kr sakte h kya
Bhai zone wise alag weight rahega kya 35 or 30 reply bhai 🙏
Patti wala 1 km me pair rkhna hoga kya per round me??
Bhai aap patti par karoge phir v le lega
Bori keya ground se uthana padega ya fir table se?
Table se
Bori thodi unchai par rhegi ya niche
Bhai weight ka issue rhta h kya 90 h mra
Na bhai
No bro
How many minutes gap we will get for running after weightlifting ?
10'/15 minute bro
@@railway247 thank you bro🥰
100 मीटर ya 200 मीटर
100 m
Namaste
Bhi Sabse Jyada Running kisme Hota Hai RPF Yeh Railway Group -D....?
Rpf mey hard physicial hey
RPF physical 🚫 Indian army physical ✅
Bori uthane ka samay bhi count hota h kya
No bro 2 minute only 100 meter par karna h bori pahle se utha lena h
I can complete 100m in 40 sec with 50 kg
Not your weight, you have to add another 35kg external weight.
Sir is shoe compulsory for gr d running 1km??? Pls sir reply
Yes bro pr vha jake v puchh lena kahi de de bina juta ke
@@railway247 thanks..bro
Bhai girls k liye kitna hota h
20kg
Home state me centre aata hai iska yha Bahar padhta hai centre?
Zone me parega
@@railway247 jaise mera delhi zone hai,Northern railway to delhi me hi padega?
Bhai zone wise milta hai centre agar home state hai usi zone me toh chance hain ki mil jaye
Jaise humne northern railway se apply kiya hai jisme Lucknow bhi aata hai toh hamein Lucknow mila hai PET ka centre
@@underratedartist7739 mera bhi Charbagh Lucknow centree Pada hai dost
@@bharteshumathur616 kya timing hai
Fail hogye gye