How My Dogs Helped Me Cope With My Anxiety | Life With Klee Kai

Just before we got Skye in September 2017, I started to suffer with anxiety and panic attacks. It gradually became more severe as 2017 ended and 2018 began. By the time we picked up Copper in March 2018, I was having panic attacks almost daily with my anxiety off the charts. However, with counseling, find a better work-life balance, and getting out more with Copper and Skye, I'm now in a healthier place where I'm able to switch off and spend quality time with my Klee Kai rather than be consumed by work and anxious thoughts. I wanted to share my experience to help anyone else who has gone through, or is going through, a similar thing. I found it very comforting to know that I wasn't alone or the only one experiencing anxiety. Once you start talking to family and friends about it, it's surprising how many other people have experienced some form of anxiety. Don't suffer in silence!
You can follow Copper and Skye on Instagram here:
/ lifewithkleekai