5 Ways to use Urge Surfing With Your Clients

In this week's video I'll give you tips and techniques for using Urge Surfing with your clients. Urges can drag us all off course sometimes, and when we can help our clients ride the wave of their destructive impulses and not give in to them, we help them live better and happier lives.
All references can be found here:
▶︎www.unk.com/blog/urge-surfing...
The techniques I teach in my Smoking Cessation course can be used to help clients overcome any addiction :
▶︎unk.com/blog/how-to-stop-anyo...
If you found this video useful please hit like and subscribe to my channel for more videos on hypnotherapy and psychotherapy techniques. You can also sign up for our email newsletter at unk.com/blog. Thanks for watching!
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▶︎www.unk.com/blog/free-therapy...
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++About Mark Tyrrell++
Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.
More about me here:
▶︎www.unk.com/blog/about-mark-t...
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▶︎ / uncommonpractitioners
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‪@uncommon-knowledge‬
‪@HypnosisDownloadsPreviews‬
00:00 Introduction
01:38 Urging us on to destruction
02:40 Surfing is not fighting
03:50 Tip one: Externalize the pattern
07:20 Tip two: Help your client stay in touch with wider values
10:19 Tip three: Scramble the urge pattern
14:23 Tip four: Teach your client how to relax with those urges
15:34 Tip five: Help them ride the wave through visualization
#urgesurfing #therapytips #hypnotherapist

[@youngfil]

This is the breakdown that everyone needs. Thank you for sharing.

[@petercasey1601]

This is one of your best videos 👏

[@RafaelSanchez-sm9iw]

You are a wonderful human being. Thank you for all you do.

[@jojodaisy4]

LIFE CHANGING!!! THANKYOU SOOOOO HELPFUL👏👏💯

[@Fushishou]

Thank you for always sharing the text version, as a person with auditory processing disorder, I find videos hard to follow :)

[@xeropunt5749]

if & when you can, please explain/examine/analyse why all friendships become powerships, when one is naturally agreeable.

[@dv123abc]

You're the best, Mark ❤