Struggling today with difficult emotions and not feeling 'well' enough to do the things I want to do. I did a cold plunge bath and then this meditation, feeling more awake and capable of loving what is now. ❤
I was not sitting upright but lying in my bed. I've had a long day of work. Nevertheless it was very beatifull. I was able to let go of tension. Towards the end I got to slumber a little bit but not totally, more like in yoga nidra and I saw a very, lush green forrest with tall, slender trees, a beatifull fog and the light in the white mist. It was really magical. It gives me hope.💚💫🌿🍀
Thank you.
Struggling today with difficult emotions and not feeling 'well' enough to do the things I want to do. I did a cold plunge bath and then this meditation, feeling more awake and capable of loving what is now. ❤
thank you
Thanks Tara. I just started reading Radical Acceptance. 🙂
Truly one of the best books out there.
Me too, started today really enjoying it, so thought end my day with a meditation. 🙏
I was not sitting upright but lying in my bed. I've had a long day of work. Nevertheless it was very beatifull. I was able to let go of tension. Towards the end I got to slumber a little bit but not totally, more like in yoga nidra and I saw a very, lush green forrest with tall, slender trees, a beatifull fog and the light in the white mist. It was really magical. It gives me hope.💚💫🌿🍀
To thy own self be true
📜📜📜
Thank you very much! ❤❤❤
In deep gratitude 🙏🏽 Mahalo Nui Tara
Namaste 🙏💜
Blessings to you dear Tara.
Thankyou from my heart🙏💜
Thank you so much
Beautiful meditation
Namaste 🙏
Thank you so much, your meditations have been such a gift to be.❤❤❤❤
Thank you so much for this Deep Meditation 🙏🏻🌸
❤amazing 😊j’adore 😊
❤
Thank you💕
Thank you!