GUIDED MEDITATION: Heal Your Inner Child - Healing Love
ฝัง
- เผยแพร่เมื่อ 9 ก.ค. 2014
- Take this time to embrace and comfort your inner child, banishing the wounds of long ago (details below) Join our community/see our products: www.thehonestguys.co.uk/products
Let the beautiful music and gentle voice lead you through this high quality meditation of healing....
MP3 audio available here: www.thehonestguys.co.uk/digit...
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Music:
Track: Those Were the Days
Composer: Alexander Khaskin (SOCAN - CAE#: 231945867)
Publisher: Lynne Publishing (PRS - CAE#: 541626758)
Track: Where God Dwells
Composer: Ferenc Hegedus (PRS)
Publisher: Lynne Publishing (PRS - CAE#: 541626758)
#innerchildwoundshealing #innerchildmeditation #innerchildhealing #guidedmeditation #thehonestguys
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Loads of tears, but I love myself, especially my inner child, she had to go thru so much pain and always been so good to all people
Vegan Alchemist I love her to 😭
Yeah, I love her so much
Plantiful Maria AUTHENTIC/GENEROUS MARIA! Fabulous, keep it up dear.
I love my inner child so much ❤️❤️❤️❤️ Sending you hugs
💜💗💕
It's apparent that I have a lot of work to do with my inner child. The tears just keep on coming.
+David Norris I think this is true for many people, David. I considered my childhood pretty good except for bullying, but I experienced the same thing.
@@TheHonestGuys oo
I know I have a lot of work to do too bc i am still crying as I write this
sucks that because of life so many of us have abandoned our inner child. loving your inner child everyday is one of the best ways to learn to love yourself!
Yes, we found that, too :)
Did you cry young fu?
Yep
@@fruitylovin3244 i did
Just reading the comments and noticed that a lot of people cried. I started crying as soon as it said "as they turn to look at you, you see that it is you as a child" - and cried all the way through, and afterwards too. Just wondering if anyone knows why this happens?? Xx
I think we have many blocked and repressed emotions, sometimes all the way from childhood, and what we see is innocence that we lost, and a time (for the ones lucky enough to experience a good childhood) when we were much more free and did not carry the scars and burdens of adulthood -- that may be one reason
TheHonestGuys very interesting, thank you. So I wonder if we have to keep watching this and working with our inner child until we don't need to cry anymore? Xx
I think it is the realisation of what your little inner child has suffered. We all want to protect children and yet you realise you, as well as others, have been unkind to your inner child. It is wonderful to redress that and start loving yourself. Really healing and in the end you are happy and smiling.
84Roz same exact thing happened to me, it hit me so hard, didn’t expect that
84Roz yes me too.
I’m crying as I write this. I just held my inner child and told her how much I love her and how beautiful she is. I reassured her that she hasn’t been abandoned even when she’s by herself. She is a gift to this world and it’s her time now. Thank you 🙏🏾
Oh bless you, that’s wonderful
Beautiful! 🙏🏻✨💞
I came looking for inner child meditations because I’m 23 and feel like I never learned certain skills as a child - how to tell people that I have boundaries, how to confront people in a good way without crying, how to stand up for myself.... I was a COCSA victim and developed horrible OCD. i don’t even remember a lot of my childhood because the intrusive thoughts were so horrible. But the child me that I met in the garden is just a cute little shy girl who wants to play imaginative games and make people happy. I have never felt prepared for adulthood, but maybe through helping my inner child I can do that. I’m a crying mess right now, but thank you!
Bless you, yes your inner child can help as well as heal, we find
I can't imagine what you would've gone through but I'm so proud of youuu, I can relate to a lot of the traits here where I cry for the smallest things and can't confront anyone without crying in the first 5 mins of it, and having several intrusive thoughts that just made me stay too much in my head. But this meditation really helps and I hope it worked for you as well. Good luck, stay strong ✨
Erin, it's wonderful that you've discovered this so young. I'm much older and wasted too much time getting it wrong and missing out of the opportunities of youth. You've got a lifetime of great things ahead with your new-found knowledge ❤️
I was also a COCSA victim. Hope this meditation is gonna help me.
Definitely in tears right now. I’m 26 and feel like I barely know myself because of always being told “No”, “Sit down”, or “Stop doing that!” whenever I tried to express myself. I’m currently working on it, but those words echo in the back of mind constantly, especially when I’m genuinely having fun. I understand that this is going to be a looong road and I feel like working on my inner child is only the tip of the iceberg. What helps me is that I know I am not the only one!
I'm a sobbing mess right now.
All she wanted? To be hugged and cuddled, and so I did just that, I hugged and cuddled and rocked. Her hair so unruly and full of curls, blue eyes bright with awe-struck wonder and curiosity. Her thirst for knowledge, unquenchable. Her hands, so small but so strong, grip mine. We play hand games and sing silly songs, ones that I haven't enjoyed in so long. She laughs and smiles as she puts a daisy crown in my hair. She snuggles into my lap, her head right over my heart and I hold her tight. I know the trials she will face and the many wounds she will, and already does, bear. I give her all my love in this embrace, tell her how beautiful and special she is, and how incredibly smart and strong too. She wraps her arms around my neck and buries her face into my shoulder, I kiss the top of her head.
She kisses my cheek and climbs off my lap. I squeeze that tiny hand, giving courage for what comes next. She offers one last bright, infectious smile and a small wave as she crosses that bridge and is gone. I open my eyes to a wet face and a warm heart, filled with a peace and joy I'd forgotten.
Thank you Rick, thank you so very much. :"")
This is so amazing, beautiful and poignant, Saxonygal. It has moved us to tears. You have touched and healed that young child. Bless you.(The THG Team)
Oh my God, I'm crying. I'm the same. It felt so sad to see the innocence and nievety of my inner empath child and how she had No idea what would be ahead of her that would totally stunt her emotional, psychological growth and healthy interaction with people. Powerful stuff. Thank you HONEST GUYS. This and therapy from partner narcissistic abuse will help me. My dad was a narc. He died. Then my mother made up for the lost years it seems by being a narc herself, I reckon as a Defence against anybody making her feel that again. I have a strained semi non contact relationship with her cause she drains me. She's Even More Negative than me and sucks the little bit of positivity in me Out
Felt same an also flowers..so beautiful I need to go back there over and over until she heals. Thank you 🙏❤🙏❤🙏
:'( I didn't think I would be in tears. I didn't know how much pain and sorrow I felt when listening to this. It felt good to apologize to this carefree little girl who was innocent not knowing what her life would become or the pain I will cause or the pain others will cause her. I now have a sense of peace in me that I've never felt before in my life. Thank you, HonestGuys. Thank you for making me realize I can forgive myself and that for now on, her happiness and safety should only be my main concern.
Alexis Yaj Bless you. Some things we bury very deep. We know, of course, and remember things that have happened to us, or that we have done, but we don't feel them, or acknowledge the scars. We still carry the wounds, though. And self-forgiveness can be so hard; we blame ourselves for things every day, not being good enough, rich enough, healthy enough, thin enough, successful enough, etc, etc -- we may not think we do that, but many people do, subconsciously. We need to let that go, and know that we are deserving of self-forgiveness, and then begin to heal. Tears can be such a release, and carry healing. We are so glad this meditation helped you to forgive and be kind to yourself. Because you are deserving of happiness.
Thank you so much! I am an adult survivor of childhood trauma and abuse... I'm so broken, it still hurts me deep inside. I cried during the meditation. I hope with time I will finally heals. much love from France.
Mayaah Remember nothing is your fault and you can heal your child-self, who is deserving of all your love. Bless you.
Hope u will come out better
Hi there, Mayaah! I relate a lot with you. It's been 8 years since your comment. How are you feeling these days?
WTF was that. I am still crying. This is the first time in my life I felt like writing a comment under a video. Thank you very much!
Bless you, you;re so welcome :)
Gecmis olsun kankkks
I thought the music was so intense ❤️ it was such a wonderful feeling I felt inside of me. So much love. This was amazing feeling but had a hard time picturing myself when I was a little girl? How can I visualize it?
i am 14 and i used to suffer with depression and i self harmed i would like to thank you because your meditations helped me over come it and i am really happy you have made me feel complete and at peace with myself and doing this meditation tonight made me feel wonderful and that my inner child has been fully healed thank you so much :)
🤗
I am so glad you're here!!
You are amazing
look at you now. its been 6 years and you’re probably 20 now. congratulations🤍
How are you right now? It's been 7 years! I hope you are doing fine.
Wow that was powerful. I clicked on this meditation, thought, "What the heck." BoyOhBoy! The tears started flowing, pouring, and my heart hurt as I reached out to the child within. I forgive my self for neglecting my inner child.
+Sue Spencer We are so glad it was moving for you, Sue
I’ve never cried so much during a guided meditation. Thank you for helping me reconnect with my inner child💕
Bless you, you’re so welcome
This was the most amazing experience, as son as the child started running I started sobbing and didn't stop until even after the video.
Help Me Tears can release old hurts; it is good sometimes to do this.
Great meditation but the music was just so over-the-top dramatic I had to struggle to maintain a meditative state. Maybe you could do another with more minimalistic music, and give us more time to "talk" with the inner child.
+Leeda Copley I agree. I enjoyed this meditation but like you, found the music just a little too Hollywood soundtrack. I like your suggestion of another one with toned down music.
Leeda Copley I just came to write this. I agree, if it were the same but without the music than it would be perfect for me.
I'm glad I'm not alone in thinking that. It was really distracting! Like it was trying to force stuff!
Totally agree! It was very theatrical, would have loved a natural voice guiding me through the same visualization without the dream works effects in the background.
I loves this video but I also agree I hope they do it
What do you come back to when you realize that the people who did this to you probably just wanted to be hugged too and wasn’t
That’s very profound, and very likely true, Sharese
You cant help anyone else, and this sort of thinking got me into denial and repressed anger.
Fabulous insight, Sharese! Thank you for sharing.
Such a beautiful and innocent little child, running free with long curly hair and big glittery eyes. No one can hurt you anymore little one! I didn't expect this to work so quickly, had me in tears.
yes same here
top meditation and Love You honest guys!
yes it truly made me sob.. i went in thinking itd be nothing but then all of a sudden its the most intense experiance ive been through in. very long time and it actually helped me..
Same
Same here 💚
i'm crying so much. i saw my inner child and immediately felt so so sad for her. she had been through a lot and didn't know that much more was coming, yet she still smiled and laughed. we picked beautiful flowers together to make cute bouquets. we went on some swings that were tied to tree branches, and we laughed and laughed and swung as high as we could. we got off the swings and i told her how much she was loved. i told her that she was deserving of good things, and that she had a purpose in this world. i told her i was so so sorry for the way i have been treating her, and she deserves only love and kindness. then she smiled and ran across the bridge, and she was gone. i wanted her to come back. but i know that i will keep visiting her, especially when she is causing my adult self to react certain ways and feel certain things. i wish i could physically go back in time and do this. i'm crying from sadness. i feel so sad for her.
You told her the right things 🙏🏼
Thank you for this video. I started to cry when I saw the little girl. When she run to me, I hugged her tightly and started to sob and apologize repeatedly, non-stop. And I held her face with my hands and told her, I love you very much repeatedly. She was looking in my eyes with an understanding expression. When she was leaving, she turned back to wave good bye with a smiling face. And I told her, you deserve to be loved, better in life and happiness and I will see you again someday.
undalite That sounds wonderful and healing -- despite the tears there *is* healing. And of course she and you deserve the best! Bless you.
TheHonestGuys I visited that little girl again. She was running to me happily and we were both happy and excited to see each other again. We were holding hands, have fun and enjoyed our company. She was glowing and cheerful like I used to know. Later on, I meditated to your other video on meditation to weight loss, she came back to me and we held hands during the meditation. Thank you. Your video gave me a marvelous experience! God bless you.
My inner child was quite cross, so I gave them a notebook, saying everything that upset them was written on it. She tied it to a firework and it exploded in the sky. She was pretty happy after that.
+Nicole Bonnett That sounds wonderful, Nicole! :)
Thanks :)
Whoa this brought me to tears. When she turned to look at me smiling, but holding the pain in her eyes- I lost it. I was so little and robbed of my innocence/ of my childhood. It felt comforting to be able to hold her and tell her it wasn’t her fault and that she’s good enough and worthy of love. Thank you for this❤️
That sounds so wonderful
I did this one twice in a row. First time the tears came, shocked me, and I noticed I was trying to hold it all in. The second time, I full out cried and let myself feel and release it all. Thank you so much for posting this meditation.
Bless you, we’re so glad to know this helped you release 🙏🏼
I’ve never cried or been able to connect / pay attention in a meditation before, but in this, I sobbed and time went by so fast. It’s clear to me that I have a lot of work to do, and I’m going to keep using this. I’m grateful I was able to feel this enough to cry and release and grateful for this meditation being my first steps into healing.
It’s so good to release those old and stuck emotions, Phoebe. It’s the first step to healing 🙏🏼
I just did this meditation for the first time and I have never felt so free. i'm still processing the experience and how my heart and mind has been carrying this hurt in me in for so long. (Had an abusive childhood and have become very guarded.) This started working before I could even close my eyes. This was wonderful thank you!
+Leo Brown We're so very glad Leo. Some hurts are buried deep in our childhood past, and affect us even though we try to forget them. We send you good thoughts and wish you all the very best
You are strong
I'm crying like a freaking baby. Oh my God. But seeing the image of my inner child at the end, the way she had a big smile on her face. Oh dear, it did something to me. I hope I will never forget this image. It was so positive and healing. I'm so sorry to my inner child for all it had to go through but from now on, I will share all my love with her and value instead of avoiding her.
That is absolutely beautiful
Im 12and have problams in school because im bullied and this really helped.
Thank you
This is so beautiful. It almost made me cry. I'm a highly sensitive person and an introvert. My childhood and youth was full of bullying and humiliation because I have red hair, loads of freckles and as a child I used to have really thick glasses because I'm so near-sighted. That on top of being so highly sensitive made me kind of a weird kid and therefore an easy target.
I suffered a lot and going back kinda hurt but I understand that it is important to let go and forgive in order to heal. I turned out alright after all.
Thank you so much!
Of course you turned out all right, Cubelixa :) Don't forget you're amazing :)
You deserve the best💚
Cried the whole way through me and her even had the exact same hairstyle as each other going on she’s so sweet and deserves all the cuddles and love brought through some pain but I was able to feel happy for her at the end what a powerful mediation thankyou 💜
Bless you 🙏🏼
Tears continuously spilled down my cheeks throughout this entire video, as soon as I started to see. A lot of trauma, sadness, and other horrible things were entwined with my childhood. This is so astonishingly powerful.
xthatonezeldagirlx We have done this ourselves, and yes it is, and also so important because it gives us the chance to really begin healing. Things that happen when we're young can leave their mark all our lives, so it is very important to go back to that child and give them love and support.
Oh my god I never expected tears but as soon as I saw my sad and lonely inner child I started crying. It was both hard and relieving for me at the same time. Guys you are amazing. Please keep up the good work and heal us :)
I awoke with lakes but grew into streams of love for myself. I love u Ricardo. Thank you my Heavenly Father. I love u.
Love your son
Ricardo
I cried especially with the part of saying to the inner child that they are loved and wanted. I have been doing a lot of reading about healing my wounded or inner child since I am also an adult survivor of childhood trauma and abuse and from a dysfunctional "family." These books have been especially helpful: "Toxic Parents" and "Mothers Who Can't Love" both by Dr. Susan Forward are excellent along with "Homecoming: Reclaiming and Championing Your Inner Child" by John Bradshaw.
I really needed this. I was in tears. I am on a healing journey to self-love and this felt amazing to see my inner child. Thank you. 💖
Bless you, you are so welcome
I was crying like a small baby,tears are still rolling down,this meditation touched me soo deeply,I didn't knew I needed this in my healing journey......I will forever be grateful to you for creating this masterpiece....I think each and every being on this earth should listen to this meditation and heal themselves from within.......more love and light to you...grateful🙏🙏🙏😊
We’re deeply glad that it helped you, Rupali 🙏🏼
I'm literally crying right now...thank you so much universe that I found this meditation 😭❤️
Bless you
I cried throughout the whole meditation as if all my stuck emotions and pain was coming out. I felt soo much love for my inner child like never before. Thank you for this beautiful guided meditation 🙏🏻💕
realeasing those stuck emotions is so freeing
This one touched me so deeply this day as I am working with my counselor on my PTSD that was caused by child abuse. This helps me live the childhood and be the child I never got to be. Me and my inner child been waiting for this. Thank you Rick so very much.
I felt like crying when little me went away at the end because she was fine. I knew she would be fine and I told her she would be fine and I've always dreamed to go and see myself whenever I was down just to reassure me that I'd be fine if I held on a bit. I cried afterwards because I wanted to see little me again and spend more time with her but she always dreamed to see what I'd become as woman so I got to make her proud
I hope everyone can heal from their inner child love and light to all of you this video brought me to tears I love you inner child 💖
I cried a lot. Seeing a wonderful child go thru so much pain that she doesn't deserve. Kindness is both strength and weakness. 😭🙏
Bless you 🙏🏼
This was the most powerful thing I’ve ever listened to. I was overcome with emotion but woke up feeling so positive 🙂
That’s beautiful to know
Thank you very much for this! I have returned to it several times now, and each time I am amazed at how deeply I feel love for that little person that was me. I am very grateful!
Samantha Gildehaus We're so glad, Samantha :) Because you should love yourself, and many people do not.
Your guided meditations has brought me through the most painful years in my life and I just realized that I've never said thank you, so from the bottom of my spirit, soul and heart THANK YOU
+Isabella Bergstrom bless you, Isabella. We are so humbled and pleased to have been helpful to you, and we wish you happiness in your life
“Tell them, they will never know how many people they have helped, simply by existing”
Loads of tears.
🙏🏼
And yes, many tears here as I gently reach out to her....
We are so glad this moved you, Dana Price. I believe that many of us have a hurt and confused inner child that we need to comfort and love. We wish you all the very best in your life journey.
big hugs to you, Dana...xxx
Thank you my sweet friend xoxoxo
I started with the tears too Dana... the music and guidance voice is so touching!
Passes you some tissues... : )
dinabedina cormier Thank you dinabedina....Every time I watch it ( many times a day ) I feel closer and closer to my inner child...With help from my counselor, we are trying to regain trust taken at 4 years old...It's working but is very emotional..Thanks again Hugs
wow.. I mean you guys are truly Earth Angels... things that I didn't realize were long buried came up and it was so amazingly healing. thank you so much. You guys have really made such a huge impact of my inner peace. blessings to you.
We're so very glad, Ed. And yes, some thing are buried so deep that we don't realize they are even there, as consciously we've forgotten them. Thank you, and blessings to you, also
Bringing out your inner child is healing. It's when we were the most innocent. Having fun and loving life.. Unless you had a abusive up bringing need to heal the deep wounds. I'm lucky enough to have had an awesome up bringing compared to some. 💕🙏💪
Whew.. face full of tears.. I don’t think I’ve ever had a heart to heart like this with myself before.. wow.. I could see myself as a child so vividly.. and that image of myself running back across the bridge so happy touched me.. 😭
Oh bless you 🙏🏼
I come back to this meditation at least 5 times per month. I sometimes suffer of anxiety and fear of the unknown, making me feel inadequate and low. And I somehow forget its my inner child asking for attention and support. Its always her, and I just have to remind myself that this baby will always be a part of me.
We’re so very glad that you’ve found it helpful, Mariam
When i was a child i recorded cassetes back then starting age 8...speaking to my olderself
Asking her for her guidance and to comfort me😭i did that for many years .i still have them on cassettes....
Plz talk to your youngerself they realy listen ...
And talk to the olderself too...🙏🏼🙏🏼
What an amazing thing to do!
@@TheHonestGuys thank u..yes it was bacl in 1988 no one told me how to do it but older self
I absolutely love my inner child. Her smile, laugh and pain that she has gone all through, still loving and being there for others. There was emotional neglect towards her from family, but Im there for her now, nurturing and providing all the good care that she needs. She is strong, healthy and blessed 🧚🏻♀️💖 Love❤️
I am so proud of you, my inner child . No one has ever said such words to me
That’s beautiful 🙏🏼
Thank You, I saw me shinning with yellow healing light, My child is filled with love and old wounds are fading away
WEDO BH That sounds absolutely wonderful, WEDO :)
I am 16, and doing this mindfulness exercise a teen has actually helped me build gratitude in my life. Also, I honestly felt a bit emotional, but my mood improved at the same time! Thank you, Kev and Rick!
:) We’re so glad it was useful
Thank you so much for this. I cried a river while listening to this. I hope I can heal my inner child and my soul too.
Bless you, crying allows us to purge those old and stuck emotions to begin healing
Thank you so much. All she wanted was love. Oh how tiny and fragile she felt. Always smiling. Nevet let others know that she also wants to be loved and held tight. I comforted her. She was still smiling. I love her and i just kept hugging her. I'm sobbing right now. Thank you.
Oh that’s so very poignant, and I know I felt the same (save it was a he) but this is a chance for healing 🙏🏼
Thank your. Yes, i feel I'm healing. And still sobbing everytime i see my child-self. We all need that love. How innocent we were.🙏❤
Unbelievable, this made me cry so hard!! It's fantastic, thanks so much!! If I ever think someone doesn't have a soul or they have it in question, I'll direct them to this. This is the test :) Thanks again!!
Joshua Hasselbring Tears are often a healing release. We are really pleased that it has helped!
Man I love you guys for doing these. This one in particular was so, so powerful. Thank you so much. Bless you both
Brad Bingham You are so very welcome, Brad, and we're so pleased you found it powerful.
I've been on an active self-healing journey for about two years now. I truly had no idea just how much I needed to meet my inner child this way. While, my tears were incessant, this was a resoundingly beautiful experience. I feel a deep sense of relief...infinite gratitude! XO
Bless you 🙏🏼
Thank you guys so much. I cannot ever repay you for this weight and heart break that has been in my heart for years. You guys are earthly angels.
We're so very glad that this was helpful, Dillon. It was a very difficult but also powerful one to create, so we are very glad it;s useful
Brought me to tears while in my meditative state. Thank you for this video, didn't' know how much I needed this. Or "she" needed this :')
Thank you! So beautiful. 🙏🎁💙💚😇
You're so welcome, Cyndi :)
Thank you. It is so healing to learn to love, embrace and accept my inner child wholeheartedly. Wishing love to heal everyone‘s painful past and get out happier and stronger.
🙏🏼 yes, to all who have a painful past
I understand that life it's all about what we feel , love , have answers for the questions in our head , I understand that's I've got to be who I'm, what I feel , what I wish , you maked me realize and feel the purpose of my life , I saw him he was alone , he wanted wisdom from great people , he wanted to know how to live how to be a man , he was alone in the garden , came to me so fast and told me please help me "real me" and I told him what he must do with his life
Right now I feel limitlessssssssssssssssssssssssssssssssssssss power , joy , creativity, love , and passionnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnn for life , thank god for creating me , for shaping me for giving me a reason for life
Thank you so much...I think most have already expressed how meaningful this was. The simple act of seeing the little me, from an outside perspective, had such a healing impact, knowing finally, someone was there for her & loved & believed in her...so many tears from the moment I saw her...Thank you again for helping me find myself & start healing~
MiyaJadecube We are so very glad that this has helped you on your road to self-healing, Miya. Bless you.
I wasn't in a good place emotionally, but this video brought tears, good ones, for once, to my eyes. Thank you so much and please continue inspiring us all :)
Sther C Many people seem to have tears or deep emotion with this, but that is not bad, we feel; it *is* emotional, and powerful, we believe (having done it ourselves).Blessings and peace to you.
words can never thank you enough! what just occured was pure magic for me! i am.dull of so much gratitude for you giving this gift to the world, and i am grateful to the universe for leading me to it and guiding me through it. blessed be.
+Melissa Lopez bless you, Melissa 🙂
Yes I cried of happiness. I love ❤️ you 🙏🏽
Thank you
Köszönöm, hogy Veled utazhattam!
Jó is kicsit "felnézni", miközben itt lenn a víz hömpölyög mindenfelé...
Idk but i cried.
Yes, I think a lot of people do, Good Critic, but it's natural, I think
I'm crying so much😭 she was so precious..her hair was down and straight and she was in a cute blue dress. She gave me a flower and we touched the scar on our left hand together and idk if I'm just being crazy. But that moment was so powerful within my body..
Oh bless you, that does sound so powerful
That was so beautiful and I cried so hard! I saw myself and my two pigtails and my big eyes with so much wonder and joy. It was so good to connect with that unharmed, sweet, young side of myself again. So full of life and beautiful. I'm so honored I got to hug her and affirm her. Such a special baby girl who endured so so much. She is safe, we are safe. We are healing and loved. Thank you!
Bless you, that is so wonderful 🙏🏼
That made me happy
Thanks Karlos
U welcome
This is so powerful and emotional I cried so much when she ran to me, I held her chubby little face in my hands told her she is beautiful and very much loved we saw our cat Hugo she was cuddling him and she picked some buttercups and held one to my throat lf see if it glows yellow to tell whether I liked butter or not, we used to always do that as kids. This meditation also opened up a lot of wounds that ive been holding on to and really needed healing.
Thank you for posting this....
Blessings xx
Jacqui Lennon Bless you, Jacqui. Sometimes healing does mean we need to open up old wounds.
This is the first meditation that’s actually made me tear up I was smiling the whole time and felt so much love and compassion towards Minnie me thank you so much for the love and healing so amazing
Bless you 🙏🏼
Thank you so much. It allowed me to meet my inner child and attend to all the trauma of growing up.
Anthony Esguerra We are so glad it helped, Anthony. Sending you our good thoughts.
Thank you SO much!
+große Träumerin You are so very welcome :)
♥♥♥ much love from Germany ♥♥♥
Wow thank you so much for sharing this. Crying tears of love and joy. I feel lighter.
^_^
The mistake I did was listening to this meditation while using an expensive face mask...but nevertheless, good job.
You're welcome :)
🤣💙
OMG immediately felt a little me. She wanted a hug. Tried many times to find this inner child without success. Cried immediately and felt some sort of relaxation of the body. Words cannot express my gratitude. Blessings for eternity.
I don;t know why I cry when I see my inner child?! you are great people thank you so very much.
Niveen Abdi Tears can be healing. You love that child and wish to take away all their hurt. I think that is one of the reasons we cry.
TheHonestGuys I Do love my child and you helped me start healing my child . All love and blessings to you
Niveen Abdi That is wonderful to hear! Bless you!
wow. 😓
the music is insanely loud and not good
i agree, a bit over dramatic. maybe some quiet ambient music would have worked better
Wow! So this is how emotional father treats his son. I will listen to this everyday.
It can be very helpful
wow......i was not expecting this kind of response to a meditation. i quickly and easily found my inner child and it was incredibly emotional. i was so happy to see her like i never would have guessed. i immediately started to cry and feel relief and joy and love. what a beautiful meditation. thank you.
+Kathy Sheraw That sounds absolutely wonderful, Kathy :) We're so glad you experience this
Thank you , your presence in my world is a blessings and joy and ❤️ love ❤️. Thank you for your wisdom ,
This was really good. I loved it. I did get distracted a little because it’s been a while since I meditated, but I love how empowering this video is. I will be consistent listening to it. The music makes me feel like the star of my own movie. When you love your inner child it helps you love yourself now regardless of the poor choices you make and only improvement and love is your concern. I will be doing better. 🌞✨🙏🏼❤️🙌🏻
We’re so very glad for you 🙏🏼
Little ol' me with her pigtails and braids was so happy to see adult me. All she needed was positive reinforcement and love. She needed to be reminded to not be so fearful of everything but to know she CAN do ANYTHING no matter how big the dream is. So innocent and SO sweet. I couldn't stop crying...still am while I'm typing this. I'm going to rotate this into my weekly meditations, because this was so needed. Thank you Honest guys!
Bless you! You (and she) are wonderful
I’ve never actually cried during a meditation… but this hit really deep.. and I truly just did something amazing with doing this.. thank you 🙏🏽 I love you
Bless you, Sienna 🙏🏼
Such a powerful meditation. So many tears yet healing. My parents gave me a wonderful childhood but school experiences caused damage. This really does help and I use it on a weekly basis. Many thanks.
Bobster6792 We're so glad you found it helpful, Bobster :)
thank You, I listen to You daily, and my life has become beautiful ))
allsam18 That's so good to know, Allsam18 :)
Thank you so much for this meditation! ❤🌹
you’re so welcome
Lots of crying for me. When my inner child was running on the bridge she had butterfly wings. After the meditation was over I saw the color magenta/red. And as I'm typing this I heard a little child yell in my apartment complex's hallway.
This can be a very powerful meditation for many people, Miranda. Bless you
Can't thank you enough for it. I'll use this video again soon.
I like many of your videos, but I avoided this one, like a plague. But today I had some relevations related to child me contra today me, and just before my evening meditation, I remembered this video, and wanted to do it now. Oh god, I started crying the moment I imagine the child me, and I was full out sobbing quickly. I finished with a certainity that I will need to revisit this a few more times to clear everything up. Thank you guys.
It takes some courage doing this, I think - which you clearly have, as it was extremely emotional for me, too.
My tear is running non stop I saw my inner child so breath and sweet thx your help
Carmen Chan Bless you, Carmen
I did not expect the flood of emotions...this was amazing.
Sometimes we can't help the things that have happened to us, but we can choose to heal from it.
I saw and remembered that little girl I use to be and I told her all the beautiful and encouraging words she never heard back then. I've found peace...thank you!
+IsisAtlantis That sounds o beautiful, Isis. Bless you
I felt so much sorrow for the little boy with in me, I actually started crying through this meditation. It felt great to let him know everything is okay. Should i practice this everyday? I can't imagine that one intense session is all it takes to put your child at ease.
Nick Viscogliosi We think you should do it when you feel you want to. The first session certainly is the most important, as there are so many suppressed memories and emotional blocks, but you have to go with what you think is right for you. Some people may only want to do it once, others may want to keep going back. Be guided by your soul and your child. Bless you.
this helped me so much but the music just had the Airbud movie playing in my head the whole time
My mother developed cancer when I was only five. My grandmother cared for my sister and I during that time. She unfortunately received a cancer diagnosis as well not long after my mother was declared cancer free. I learned to hide my emotions and needs so that I could be strong for my family from a very early age. It’s caused me so much grief because I’ve told myself my whole life that I had to be strong and worry about others before myself. I never expected to sob so much during this meditation. Being able to finally tell my inner child that it’s ok to not be strong was so freeing. She embraced me so hard and we both just sobbed together. I’ve never seen my inner child so happy because she was just doing what she had to in order to survive. I’m so glad I found this meditation and I will come back to it often to remind my inner child that it’s ok to not be strong sometimes. ❤️
I cannot express the gratitude for this video. Thank you so much for helping me see things I couldn't see before.