Actively Cultivating Gratitude - Lopa Van Der Mersch (ep. 897)

Her adventures have taken her around the world in search of health, spiritual fulfilment, and deep energy.
She tried to force gratitude, it didn't work. We're looking at how she is actively cultivating gratitude and how she went from being miserable to seeing beauty everywhere.
You will find answers to questions such as:
1. What is the significance of gratitude in our daily lives?
2. How can we effectively practice and cultivate gratitude?
3. What are the personal benefits of maintaining a gratitude practice?
4. What challenges might one face in trying to be more grateful, and how can these be overcome?
5. How has gratitude impacted Lopa's personal and professional life?
Resources:
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