Leela Life I Krishna Prakash I Arogya Sampoorna I For Self-Care

About the practice workshop
What practice will I learn
Krishna Prakash offers guidance and teachings on Yoga Nidra, a practice that aids deep relaxation, desire manifestation and enables the practitioner to have deep meditative experience. Clients gain the ability to relax physically, mentally, and emotionally, and uncover hidden patterns within themselves that hinder their way in their journey of self discovery. Through his course, clients learn the fundamentals of Yoga Nidra, including its philosophy and purpose. Krishna provides step-by-step guidance, teaching clients how to induce a state of conscious relaxation and utilize the power of their subconscious mind.
Benefits of this practice
The practice induces a state of deep relaxation, allowing the body and mind to release stress, tension, and fatigue. It promotes a sense of calmness and rejuvenation, helping individuals unwind and recharge. Regular practice offers a valuable means of self-discovery as it can uncover deeper layers of the self, access inner wisdom, and support personal growth and transformation.
Incorporating in my life
Krishna’s guidance and expertise enable individuals to understand the nuances of these practices and tailor them to their specific needs. Regular practice, supported by Krishna's teachings, provides individuals with a tool for managing stress, promoting self-care, manifesting their cherished desires and ultimately guiding them in self-discovery.
About the specialist
Krishna Prakash is a renowned spiritual teacher and founder of Shrimath Yoga. He is a disciple of Master Sri and his teachings are rooted in the living traditions of Bhagawan Nityananda of Ganeshpuri, Sri Ramakrishna Mutt, Bihar School of Yoga, and other Siddha traditions. As is the norm in the living traditions, after 12 year probation under his Master, he was empowered to share the teachings. With over 13,500 hours of teaching experience, he has worked with individuals, corporate houses, and athletes from 40+ countries. Krishna's teachings focus on personal transformation towards success, prosperity, and inner peace. He offers a range of practices, including Yoga Nidra, Antar Mouna and other withdrawal practices from Yoga, Tantra, and Vedanta.
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