This is not meant for your everyday workout. This is unique and specialized training. We have hundreds of other more easily accessible workouts on the channel though you can check out
By saying not to do this more than twice a month, you have challenged me to do this at least once a week. If i cant do it then im not cut out for the job
Haha, the purpose isn't to assess how tough you are. The reason we recommend doing this no more than twice a month is to use it as a guage of your progress while still allowing you to recover adequately from your regular training routine to continue making progress long-term. If you do this every week and the rest of your week's workouts suffer from it because you're not fully recovered, you're not going to be progressing as quickly as you could be. So just pay attention to how you're recovering and adjust as necessary
Glad you enjoyed this one. This workout is far too intense to do every day. To optimize recovery and results, you should perform weight training workouts 3-5 days per week.
If I'm going to do this workout, do you recommend me doing it on a separate day from my regular weight training day? For example, the day after I do a Lower body pull day (deadlift day)?
You could if you wish. However, it's very important to make sure your nutrition, hydration, and rest meet the demands of your training to allow for adequate recovery to achieve your goals.
Once corona virus ends I’m going to incorporate this once every two weeks on a Wednesday morning, wonder if I’ll actually vomit from this, other “intense workouts” haven’t done it yet💪🏼
Haha yeah not the most typical gym setup but a lot of this can be purchased for minimal cost - tires can usually get free from scrap yards - sledge might cost ya $30 and can pick up a weighted vest online or at local fitness shop near you 👍
Because this is a workout to test your overall strength, endurance and overall fitness level. Training like this every week will destroy your ability to recover if you're actually giving it your all.
Yeah... we are a supplement company and we are known to push top-notch supplements. We're happy that you enjoyed the video ... at least the majority of it! ;-)
Feel free to give it a shot and film yourself with better form while wearing a weighted vest, pulling a sled with hundreds of pounds and flipping an 1100lb tire 😅💪
![[Re:all TREASURE] EP.6 in 방콕ㅣ🚩 쩡캠의 방콕 투어 빵 마이 와이 👍](http://i.ytimg.com/vi/uyFw-nItA_s/mqdefault.jpg)
72 people have watched so far, but few will be brave enough to do it. This is a beast! I applaud you for putting this together guys
Haha thanks! Glad you enjoyed the video! Let us know if you give it a shot - and have a bucket close-by just in case ;)
Nice, I have literally none of the shit for this.
This is not meant for your everyday workout. This is unique and specialized training. We have hundreds of other more easily accessible workouts on the channel though you can check out
Love it! looks good. Any special military duty is mental toughness. Being in a certain shape is just the minimal. Godspeed
Absolutely. This is on of the most intense workouts that'll test your strength, conditioning and grit to push through to the end
Dude, make a "no equipment" tactical workout for us keyboard operators
We've got dozens of free bodyweight workouts that would work for that in our No Gym Needed playlist on the channel :)
Hahaha keyboard operators
I personally go with Optimal Readiness. Their GPP program is minimal equipment based and really effective.
Just Look up Iron wolf he gives you pure hard military style high rep calisthenics, no editing, nothing fancy pure work.
@@corbinc4344 Or Just Look up Iron wolf for military style High rep calisthenics zero equipment.
Wish I had equipment to these workout😭
If you get a chance in the future, you know what to do!
This is the real motivational video. It makes me want to work harder.
Awesome to hear Danyaal! Glad you liked the video! Keep working hard! 💪💯🔥
Very creative. That tire flip combo looms evil! Even for a retired tactical operator like me.
Lol yeah it's a heavy ass tire!
You guys should seriously make podcasts on spotify these videos are way more inspirational than motivational songs.
Thanks for the feedback, maybe something to expand into in the future, for now we're focusing on being the best on TH-cam!
By saying not to do this more than twice a month, you have challenged me to do this at least once a week. If i cant do it then im not cut out for the job
Haha, the purpose isn't to assess how tough you are. The reason we recommend doing this no more than twice a month is to use it as a guage of your progress while still allowing you to recover adequately from your regular training routine to continue making progress long-term.
If you do this every week and the rest of your week's workouts suffer from it because you're not fully recovered, you're not going to be progressing as quickly as you could be.
So just pay attention to how you're recovering and adjust as necessary
Best tactical training!
Glad you think so Abbas! Keep training hard!
Looks great!
Definitely going to give it a shot.
Thanks for posting.
Hope you enjoy
give pain for CrossFit. 💪💪
Yes, Eric! 💪
Is that weight vest rogue? If not what brand is it, thanks. Great vid
Yes the vest is from rogue, but any weight vest will work.
This is the challenge I needed
It's one hell of a challenge!
Any other workout like this one please??🙌
Definitely more in the works! Thanks for watching
Man, I’m gonna have to add this in on my strongman Saturdays every other week!
Go for it! Be sure to let us know how it goes. This one is definitely no joke
super video. can we do these daily.
Glad you enjoyed this one. This workout is far too intense to do every day. To optimize recovery and results, you should perform weight training workouts 3-5 days per week.
@@BlueStarNutraceuticals thank you very much
Very nice combination of exercises. Nice video man. Thank you.
Thanks a lot! Glad you liked the vid! 💪💯
definitely need more Matt's videos for sure
More beastly workouts from Matt coming soon!
@@BlueStarNutraceuticals haha hell yeah!
Killer circuit...
Absolutely! Thanks for watching Jonathan
If I'm going to do this workout, do you recommend me doing it on a separate day from my regular weight training day? For example, the day after I do a Lower body pull day (deadlift day)?
You could if you wish. However, it's very important to make sure your nutrition, hydration, and rest meet the demands of your training to allow for adequate recovery to achieve your goals.
@@BlueStarNutraceuticals thanks.
madness!! i love it.
Yes! There's 400 more where this came from! (And +2 every week!) th-cam.com/users/bluestarnutraceuticals
Im gonna try this even tho im obviously not fit for it. I want to know how far can i go. It looks insane.
It's definitely next level training! let us know how it goes when you give it a shot
awesome
Thanks Daniel! Glad you liked the vid! Keep training hard!
Do you do each exercise 3x and then move to the next or do 1 - 6 (3x) and then finish off with the finisher ?
It's circuit style for the first 6 exercises, so you do exercises 1-6 three times, then finish off with the metabolic finisher 👍
Once corona virus ends I’m going to incorporate this once every two weeks on a Wednesday morning, wonder if I’ll actually vomit from this, other “intense workouts” haven’t done it yet💪🏼
Haha if you give this your all, I'm sure it'll be the closest thing you'll find to getting you there.
This would be good for a contact field sport.
Absolutely - Build some incredible explosive power and endurance
Brutal..... Subscribed and liked
Awesome to hear! Glad to have you aboard! 👊
Amazing physic looks very demanding
Absolutely, this one is tough!
My body was like adios when I haven't even reach half
Haha yeah this one is definitely intense! Great workout to build towards though and measure your progress in overall fitness
Thanks! This will help me for my Spartan races! AROO!
Absolutely! Thanks for watching - glad you liked the video!
Hard as Hell, but I like it!
Absolutely! Glad you enjoyed this one! Keep training hard!
good job
Thanks brother! Glad you liked the video!
This is insane
Definitely not for the timid haha. Thanks for watching!
Blue Star Nutraceuticals yes definitely not 😂
Jeez... This is nuts. Great looking workout tho
Haha - definitely not for the faint of heart! Thanks for watching!
See Realworld Tactical.
Another beast on TH-cam 👍💪
I may not be strong as this fella but damn I love this type of workout any damn day
Hell yeah! If these don't get you motivated to go train hard, we don't know what will haha
Blue star issa personal trainer specialist sports nutrition certified 25 years studying bodybuilding specialist
Awesome, glad you enjoyed the workout!
Some day I will be able to do this..but not today lol.
Haha yes, this one is intense! Thanks for watching! Keep training hard and getting better day by day.
This is so badass , sadly my gym doesn't have none of these equipments
Haha yeah not the most typical gym setup but a lot of this can be purchased for minimal cost - tires can usually get free from scrap yards - sledge might cost ya $30 and can pick up a weighted vest online or at local fitness shop near you 👍
@Anthony thanks
😯 looks beasty!.......
It absolutely is! Thanks for watching!
U guys enjoy their products? Any results?
1000s and 1000s of results. Are you familiar with James Johnson's story? Became an IFBB® Pro at 50!!! th-cam.com/video/Cr0EgFlw2f0/w-d-xo.html
Is it really black ops training?
Just tactical hardcore training haha
Brutal work out. I'm not worthy. Lol
Haha this one definitely is brutal! Thanks for watching Rob! Keep training hard, some day you'll run through this thing like a breeze haha. 💪😀
This was a breeze. In my imagination
😅
Vegeta in gravity chamber tier
His power level's over 9000!!!
This is my warmup lol 😂
Would love to see your workout! 😆💪💪💯
let's see ur workout bro
Why only once or twice a month? surely there would be no long term benefit. why not once a week?
Because this is a workout to test your overall strength, endurance and overall fitness level. Training like this every week will destroy your ability to recover if you're actually giving it your all.
@@BlueStarNutraceuticals Not sure I agree but thanks for your reply
Don't make it over complicated
Meant to be more motivational than practical - thanks for watching though brother!
This video seemed dope until he started with that little aminofast bullshit plug. Make sure to keep aminofast in your ruck pack soldier!
Yeah... we are a supplement company and we are known to push top-notch supplements. We're happy that you enjoyed the video ... at least the majority of it! ;-)
This tecnique sucks....
Feel free to give it a shot and film yourself with better form while wearing a weighted vest, pulling a sled with hundreds of pounds and flipping an 1100lb tire 😅💪