Inner Coach vs Inner Critic
ฝัง
- เผยแพร่เมื่อ 25 พ.ค. 2021
- 3 Tips to Strengthen Your Inner Coach. Is your inner critic louder than you inner coach? Let's talk about the qualities of the inner critic vs inner coach and discuss practical ways you can strengthen your inner coaching voice.
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How is _your_ inner coach?
Great video. This had so many concrete ideas. And yes, me too: definitely want my inner coach to sound like you. I could happily listen to you all day! But I won't forget that doing the work oneself is most important. And your channel is a great motivation and conduit for personal growth and change.
❤
My inner coach is Fred Rogers !
Love it!
Ooh, whoa. I design characters for written stories and my mind is blown by the idea of using that skill to create an inner coach. Thanks so much for just putting that idea out here for people 😊
How terrific! I love that you design characters - and now would love to see your coach!
@@BarbaraHeffernan Im thinking carefully on it and will share it some time once finished.
The Buddhist monk Thich Nhat Hanh has helped me out tremendously in this area.
yes, I love his teachings!!
Your videos are great! I like the idea of personalising the characters of inner critic and inner coach. Reminds me of transactional analysis with regards to the critical and nurturing parent.
Yes, similar ideas! So glad you like the videos - thanks for letting me know!
Thank you! So helpful and encouraging.💖
You are welcome! Thanks for letting me know!
Thanks lots of learning
Glad to hear that!
The critic does not say YOU are..., I become the critic.
There isn't really an "I", there is a throne and whichever complex (personality) sits in the throne becomes "I". So I tell myself I am negative things.
I'm ok.i sometimes find myself talking as if I gave myself advice . As if I spoke to mum. My physical bodily status could be better. I hold good views . TY.
Hello Doctor. Got a question and need ur answer please. what an organic mental disorder means?
Hey, Ive benn dealing with derealization for a while. Is there any ways to help ?
Therapists trained in dissociation can often help considerably with this.
Mam I need your help
My inner coach is like coach Hines of Mad tv
lol - had to look him up - but -oops! we want an inner POSITIVE coach! Perhaps he is more like an inner critic?
How to know if therapy is effective?
This is a good topic for a video...!
My inner coach is coached by Iyanla Vanzant 😁
Like a professional athlete or a coach. Someone like Drew Brees or Sean Payton.
😀👍
I call my inner coach "big sister". I communicate with her by writting a dialogue, just she and me. I keep a secret word file for our meetings. 😉