योग शिक्षक #27 | अपान मुद्रा व अपानवायु मुद्रा | APAAN MUDRA & APAAN VAYU MUDRA | YOGA TEACHER #27

योग शिक्षक क्लास #27 | अपान मुद्रा व अपानवायु मुद्रा के फायदे करने की विधि और सावधानियां | APAAN MUDRA & APAAN VAYU MUDRA BENEFITS, HOW TO PRACTICE & PRECAUTIONS | YOGA TEACHER TRAINING CLASS #27 BY NITYANANDAM SHREE IN HINDI
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#YTTC #NityanandamYoga #YogaTeacher #YogaTeacherTraining #Mudra

[@NityanandamShree]

*➤ WATCH OUR ALL YOGA TEACHER TRAINING VIDEOS* (CLICK ON LINK) th-cam.com/play/PLwGOPXZpXPJWz-4HxwPiirBgQUaCQhuaG.html

[@shivmaharaj6309]

Kripya karo gurugi mujh par meri mata ji ki samasya aap jante h kripya madad karie please please please🙏🙏🙏🙏

[@krishnanandazad]

Guruji, 1 video vanshlochan pe banaiye please.
TH-cam pe bahut videos h pr trust kisi pe n ho rha h. Please do guruji

[@harnoorkaur602]

Gurug plz severe autism pe guide kare plz

[@p4prad]

आपने मजाक करने वाले का तो रिप्लाई किया है पर जिसने बहुत जरूरी सवाल पुछा है उसका रिप्लाई नहीं किया. लोग इतनी इज्जत दे रहे हैं तो उसका सम्मान भी कीजिये 🙏

[@shivmaharaj6309]

@@p4prad sahi kaha bhai

[@PankajSharma-zm5dw]

I couldn't skip the ad and watched the one minute ad. Small small contributions make big difference. Please keep on making videos.
Jai Bhawani

[@abhijitasoumyashree6329]

Guruji aap ye series complete kijiyega...mujhe yoga completely sikhne ki bahot mann hai...yaha tak dekh chuki... asha karti hun ki aap yatha sambham sikhayenge

[@yashikagoyal1391]

Thank you bhai ji ap ne to marry bhut jelp ki hai me apky batayi is mudra ko apny uper apply jarur kerungi

[@shayaryadav5293]

बहुत बहुत धन्यवाद गुरु थी, ❤

[@amandeepkakkar6483]

Waheguru Ji thonu sda khush rkhn ji ❤🙏❤

[@sanket38]

This is MOST Important to all of us Sir what type of FOOD you eat
SATVIK...RAJSMIK...TAMSIK ??
And you do Chili powder, Garam masala, and other spices to your food......Tells us exactly how'z your FOOD BEING PREPARED....ILOVEU

[@arjunpatel2709]

Bahut sundar information di apne dhayawad Swamiji

[@rakeshgupta-cq4ps]

Thank you Dr. Sir for sharing this video.
I am a person of low weight always, now it is only 45 kg. I already have a problem of low BP, ( 60-65 to 90- 100)
Some how since 8 to 10 days I started doing Saman Mudra following your Video, I am getting very good resuts now my BP shows ( about 72 -75 to 106- 118)
I also want to increase my body weight, please suggest, Can I do Prathvi Mudra also.
Please give your guidance.

[@trishartaparab3980]

Your training is good, keep going, thank you for sharing your knowledge. It helps to expand our knowledge

[@parmeshwaridayalbilgaiyan2482]

गुरु जी डाक्टर मेहता ने चिकित्सा सार में लिखा है कि अपान वायु मुद्रा हार्ट अटैक को तत्काल रोक देती है।

[@bhavnasoni6039]

Thanks guruji give most important information

[@vijayjoshi2788]

👌😎 Excellent video Gurudev!
Thanks 🙏🚩🚩🚩🚩🚩.

[@sanjeetkumarsah8634]

धन्य है सनातन धर्म
हमारे ऋषि और मुनियों ने बहुत ज्ञान हमारे लिए संजोय कर दिया है

[@thodakottuchinna5296]

Namaste guruji, please provide Daily and Routine yoga practice (with sequence of warm-up,surya namskar, asanas, pranayam) for all. So many Basic Learners like me are in dilemma with what thing should we start, continue and ended up.
If u don't mind please reply in english guruji , as we dont know hindi well.

[@poonamsenglishacademy]

Gratitude! Gratitude! Gratitude! I am teaching the to my students. They are enjoying practicing it.

[@anuradhapatra7333]

Thank you Swamiji 🙏.... you indebted us ...

[@shanusingh6240]

Ur great yoga teacher 100 percent yess koiti koti pranam 🙏

[@annu.metharamani]

Thank you , very well explained 👍🙌🙏🙏

आप बहुत अच्छे से समझाते हो गुरुजी कोटि-कोटि प्रणाम गुरुजी,,,🙏🙏🙏🙏🙏🙏🙏

[@sumitradegi688]

Wah guruji Aapne kitne acche tarike se samjhaya dhanyawad.

[@NityanandamShree]

OUR OTHER TH-cam CHANNELS
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[@sehat1123]

☝️👌

[@itisreemohanty6851]

Namaste Guruji. Thanks for the valuable information. Actually this is the vital mudra.

[@ngnmailz]

Wah, complete knowledge 👌

[@RamSingh-to9di]

बहुत उपयोगी जानकारी

[@rupaligore1151]

Thank you so much Guruji for yoga teacher training video.. 🙏🙏🙏🙏

[@bhausahebgangurde1950]

सुंदर मार्गदर्शन कोटी कोटी वंदन ॐ

[@jagbirsingh9900]

bundle of thanks yogi ji. you describe any issue from positive and negative implications

[@dlv3260]

Mudra for Excessive Frequent Urination

[@morningtea1761]

Apka presentation bahot hi saral hai..

[@tukaramdubale781]

Dhanywad Guruji ❤❤🎉🎉❤❤

[@varunmishra3007]

आप बहुत अच्छे से समझा देते धन्यवाद आपका नमस्कारम

[@ankitraj-in6ij]

I love to hear your voice guruji 🥰🥰

[@poonamjarial7818]

Guru ji video share kiya hme bahut help milli

[@S.T.S.R.]

Dhanyawad Guruji 🙏

[@rimjhiimcharaan3279]

Bohot hi achcha samjhaya hai

[@pradhumansharma7108]

Sat sat naman Yogi jee...

[@Minoo91966]

Sir, aap bahut acha explain krte ho.

[@saagarbhovare2915]

Namaskaram guruji , ye mudra pregnancy jo swealing aati leg pe us time kar skte hai kay

[@nikunjamehuldave1623]

Thanks a lot for information. We will follow this.

[@devendrayadav4456]

Namaskarm guru ji........ Love u guru ji

[@manjumungali8776]

🙏🙏🙏 बहुत लाभदायक जानकारी दी आपने, बहुत बहुत धन्यवाद

[@sanikapadalikar4698]

Thank-U for guidg us Gurudev.🙏🌹🙏I do both theses mudras.👍🌈

[@dhaneshsonawadekar8382]

Gurudev Varicose veins ke liye koi mudra bataiye plz

[@brijeshsingh2352]

Guruji ko koti koti pranaam

[@bnkmishra6697]

मुझे अपान मुद्रा बहुत अच्छा लगा, मुझे गैस की वजह से गैस बीच पीठ में घुस कर दर्दकर करने लगता है। कौनसा मुद्रा मेरे लिए उपयुक्त है?

[@rushipatil3352]

Your Information Iss. good 👍

[@ShyamSingh-gl8wy]

जय श्री कृष्णा महाराज जी दिल की धड़कन कम हो जाती है तब भी यह मुद्रा लगा सकते हैं

[@palwinderpinda5127]

thx baba ji

[@sukhwindersingh2810]

I watch your yoga teacher training series daily since starting . But why guruji you stop making video. This disturbed my daily series routine .

[@kumarisaloni3085]

Bahut bahut aabhar swamiji
...

[@devrajkangude2968]

bagot gas banta h endoscopy ki to dr bolte h pet me bahot pitta bnta h aur stomch ulcer h swami ji kya kru iske liye

[@sagarkenjale5999]

Guruji namaskar, aakho Ka chasma hatane ke liye or aakho ki roshani bhadane ke liye koi hast mudra hai. Pls bata dijiye

[@meghgehlot8594]

शत शत नमन करता हूँ आप को।😔🙏

[@dharampaul7501]

Namaskar Swami ji. Thanks ❤se

[@PradeepKumar-cf7re]

*पेट के कैंसर के लिए कोई मुद्रा बताइए*

[@keshavyadav4179]

Saman mudra ,garun mudra ,surabhi mudra

[@airikmasih3798]

Namaskar guru g nice video please shakti chalini mudra ke bare mein video banao guru g please next time
Thanks guru g

[@savitabhambhani5195]

Namaskar guruji main aaki videos apply karne ke liye aur sikhne ke liye dekhti hun par ek sawal hai k ham koun 2 si mudra ek din mein kar sakte hain aur bahut problems hain to koi ek ya do aisi mudras batayen k sab problems ke liye effective ho

[@sushiladamani4572]

Please tell me where your Pokharmul oil recipe is...I really need it and I am unable to find it on TH-cam 🙏🙏

[@kirtanjass8032]

Thanx for explaining it was the best explanation

[@gopalshenoy4847]

Very nicely explained,,🙏🙏🙏

[@kirandeep866]

Thanks 🙏Guru ji

[@pinkoodugar8549]

I m watched all your episodes and want to learn more it

[@amarjeetkaur9198]

Babaji namaskaram, kya barish ke mausam mi jyada gas banti hai? Apke dvara batai Mudrae kaam karti hai?

[@dr.vijaylakshmi6669]

Yes during rainy season vata level increases in our body... So avoid vata diet and can practice vayu mudra....

[@ribkapereira9453]

Thank you Swami Ji🙏🙏

[@anjalibugde905]

Bahot achhese sikhaya

[@narendersingh7496]

लेकिन गुरूजी कुछ योग गुरु बताते है कि एक टाइम पर एक ही मुद्रा लगाना चाहिए दो तीन नहीं लगा सकते है तो सच क्या है

[@vishwanathsalagame2324]

आप का मंगल हो. Shoulder pain, Frozen shoulders ke लिए कुछ स्वसहाय नुस्खे बताएं. कौन सा मुद्रा उपयोगी हो सकते हैं?

[@jailaungani8409]

Please ulcerative colitis ke liye mudra bataye

[@preenusingla5420]

High Blood pressure ko normal karna hai , issue k liye mudras btaya

[@chandachoithani2747]

🙏 bahut bahut abhar

[@kusumbhagchandani9820]

Thanks guru ji 🙏

[@PatiPatniaurHasi]

5-5 min. sare hi mudra ka abhyas kar sakte h?
ya
2-3 mudra hi abhyas karna uchit h?

[@saritazarapkar9828]

Thanks Guruji 🙏🙏🙏🙏

[@morningtea1761]

Swamiji, I m your new subscriber..

[@basantiaswal2568]

Thanks guru ji

[@prayagtiwary3633]

बाये तरफ़ की
अंडकोष के सूजन के लिए मुद्रा बतायें

[@ayushkakra8852]

Namaskaaram Guruji 🙏
Is Apan Vayu Mudra beneficial for Varicocele and Varicose veins?
Pls reply.

[@ayushkakra8852]

Pls reply Guruji

[@msekhon4257]

Ji heart me blood clot ke liye konsi mudra h

[@harinarayanpaswan7650]

Jay Babaji

[@117panku]

Can we do Apan Vayumudra while walking or wearing shoes/sitting in chair plz reply
🙏🙏🙏🙏🙏

[@sehajbatra1827]

Thanku guru ji

[@kanikayadav8924]

Guruji is mudra ko morning mein kapalbhati karte samay Laga sakte hai plz guruji reply 🙏

[@pinksvibe6]

Mene ye mudra ki apka video dekhkar instant effect hai iska mera gas constipation thik ho gya lekin abhi ye mudra kam nai kar rhi hai aisa kyu ??

[@meghapatel1391]

धन्यवाद गुरुजी

[@amitavadey7805]

Can I do kapalbhati and deep breathing with apan vayu mudra? Ples Guruji

[@anandmohanpathak1670]

yes

[@manasichetty4456]

Guru ji muze dinbhar chakkr ati hai. Aur mai gir jati hu.meri badanpe bahut jakhame hai.mera confidence chala gaya hai.guru ji koi upai batayea.

[@mukeshchauhan5037]

मेडम आप वरुण मुद्रा लगा के कोशिश करो muscle में ताकत आएगी

[@aniljani0091]

🙏GURU JI

[@salekchand8704]

Aadarniye guru jee kaya aapan vayu mudra dil ko takat deti hai

[@akanshaashoktiwari8229]

Thx guru ji 🙏🙏

[@premaram6993]

Nice information sir

[@sumanyadav-jz5xi]

Namskarm swami ji

[@kavitaverma9442]

Thank you guruji

[@FarooqMS-dl2pl]

Jay. Guru ji., 🌹🙏🥀

[@abhishekmangla9222]

Ji is par b vdo bnaye ki hume ota kaise lagega ki hmari body me pani. H ya jayada

[@naseerhussain4972]

Ram.Ram.guru.ji..

[@mukuldharmadhikari3050]

namaskaar Nityanandamji,
kya Apan Mudra ko lagane se hips ke upar,kidneys ke side me kuch swelling ya pain ho to rahar milegi.kya yeh sciatica pain hai.please guide me

[@chandraprakashailiani9991]

परमशांति।

[@chandraprakashverma2733]

Dear sir l have serious heart problem
I had mid attack n my heart is woking only 12 percent
Three hundred percent blockage can u suggest any mudra or yoga

[@livingnatural7694]

Hriday mudra aur apan mudra Karen

[@S.P.iloveyou]

*IAS 2023 का प्रश्न*
*कांग्रेस के द्वारा...*
*हिंदूओं के हित में किये गये कोई 3 कार्य बतायें...!*

[@okbaby8494]

Waqf board, article35A, Worship Act 1995 😅😅😅

[@dipanshuchugh623]

Guru ji namaskar aap ki ek video nhi milri on varunadikwarh and yava kashar churn for kidney fluid retention.🙏🙏