योग शिक्षक #27 | अपान मुद्रा व अपानवायु मुद्रा | APAAN MUDRA & APAAN VAYU MUDRA | YOGA TEACHER #27

योग शिक्षक क्लास #27 | अपान मुद्रा व अपानवायु मुद्रा के फायदे करने की विधि और सावधानियां | APAAN MUDRA & APAAN VAYU MUDRA BENEFITS, HOW TO PRACTICE & PRECAUTIONS | YOGA TEACHER TRAINING CLASS #27 BY NITYANANDAM SHREE IN HINDI
TO WATCH THIS COURSE IN ENGLISH VISIT OUR CHANNEL: NITYANANDAM ENGLISH ON TH-cam OR FACEBOOK
============
Join this channel to Support Our Channel:
/ @nityanandamshree
============
MY FAVORITE VIDEOS
CLICK ON LINK TO WATCH • MY FAVORITE VIDEOS
============
ONLINE SHOP / DONATIONS & BLOG
➤ OUR ONLINE STORE LINK
sanskritibazaa...
➤ DONATE US ONLINE FOR SOCIAL WELFARE
www.payumoney....
➤ OUR OFFICIAL WEBSITE LINK
www.nityananda...
============
OUR OTHER TH-cam CHANNELS LINKS
➤ NITYANANDAM SHREE
/ nityanandamshree
➤ NITYANANDAM AYURVEDA
/ nityanandamayurveda
➤ NITYANANDAM SATSANG
/ nityanandamsatsang
➤ NITYANANDAM ENGLISH
/ nityanandamenglish
============
FOLLOW US ON
➤ FACEBOOK
/ nityanandamshree
➤ INSTAGRAM
/ nityanandamshree
➤ TWITTER
/ nityanandamshre
============
OUR OFFICIAL HELPLINE
[phone]
============
DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information. We are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience.
============
*Copyright Information:
Owner: Nityanandam Shree
We made this with the intention to help others.
Please email us if you have any concerns
[e-mail]
============
*QUESTION ANSWERS WITH US
प्रतिदिन बहुत ज्यादा प्रश्न पूछे जाते हैं, इसलिए हम हरेक प्रश्न का उत्तर दे पाना संभव नहीं है |
Namaskaram! Feel free to post your questions, queries, doubts, comments, compliments and reactions below every video, we will be happy to help you. We are not able to answer each question because too many questions are asked every day.
IF any query ask your question at comment section of our website.
www.nityananda...
============
#YTTC #NityanandamYoga #YogaTeacher #YogaTeacherTraining #Mudra

[@NityanandamShree]

*➤ WATCH OUR ALL YOGA TEACHER TRAINING VIDEOS* (CLICK ON LINK) th-cam.com/play/PLwGOPXZpXPJWz-4HxwPiirBgQUaCQhuaG.html

[@shivmaharaj6309]

Kripya karo gurugi mujh par meri mata ji ki samasya aap jante h kripya madad karie please please please🙏🙏🙏🙏

[@krishnanandazad]

Guruji, 1 video vanshlochan pe banaiye please.
TH-cam pe bahut videos h pr trust kisi pe n ho rha h. Please do guruji

[@harnoorkaur602]

Gurug plz severe autism pe guide kare plz

[@p4prad]

आपने मजाक करने वाले का तो रिप्लाई किया है पर जिसने बहुत जरूरी सवाल पुछा है उसका रिप्लाई नहीं किया. लोग इतनी इज्जत दे रहे हैं तो उसका सम्मान भी कीजिये 🙏

[@shivmaharaj6309]

@@p4prad sahi kaha bhai

[@PankajSharma-zm5dw]

I couldn't skip the ad and watched the one minute ad. Small small contributions make big difference. Please keep on making videos.
Jai Bhawani

[@NityanandamShree]

OUR OTHER TH-cam CHANNELS
➤ NITYANANDAM AYURVEDA th-cam.com/users/NityanandamAyurveda
➤ NITYANANDAM SATSANG th-cam.com/users/NityanandamSatsang
➤ NITYANANDAM ENGLISH th-cam.com/users/NityanandamEnglish

[@sehat1123]

☝️👌

[@trishartaparab3980]

Your training is good, keep going, thank you for sharing your knowledge. It helps to expand our knowledge

[@amandeepkakkar6483]

Waheguru Ji thonu sda khush rkhn ji ❤🙏❤

[@arjunpatel2709]

Bahut sundar information di apne dhayawad Swamiji

[@shanusingh6240]

Ur great yoga teacher 100 percent yess koiti koti pranam 🙏

[@abhijitasoumyashree6329]

Guruji aap ye series complete kijiyega...mujhe yoga completely sikhne ki bahot mann hai...yaha tak dekh chuki... asha karti hun ki aap yatha sambham sikhayenge

[@yashikagoyal1391]

Thank you bhai ji ap ne to marry bhut jelp ki hai me apky batayi is mudra ko apny uper apply jarur kerungi

[@arnie3399]

Guruji kis tm sikhate hain

[@sanjeetkumarsah8634]

धन्य है सनातन धर्म
हमारे ऋषि और मुनियों ने बहुत ज्ञान हमारे लिए संजोय कर दिया है

[@rakeshgupta-cq4ps]

Thank you Dr. Sir for sharing this video.
I am a person of low weight always, now it is only 45 kg. I already have a problem of low BP, ( 60-65 to 90- 100)
Some how since 8 to 10 days I started doing Saman Mudra following your Video, I am getting very good resuts now my BP shows ( about 72 -75 to 106- 118)
I also want to increase my body weight, please suggest, Can I do Prathvi Mudra also.
Please give your guidance.

[@sumitradegi688]

Wah guruji Aapne kitne acche tarike se samjhaya dhanyawad.

आप बहुत अच्छे से समझाते हो गुरुजी कोटि-कोटि प्रणाम गुरुजी,,,🙏🙏🙏🙏🙏🙏🙏

[@vijayjoshi2788]

👌😎 Excellent video Gurudev!
Thanks 🙏🚩🚩🚩🚩🚩.

[@poonamsenglishacademy]

Gratitude! Gratitude! Gratitude! I am teaching the to my students. They are enjoying practicing it.

[@sanket38]

This is MOST Important to all of us Sir what type of FOOD you eat
SATVIK...RAJSMIK...TAMSIK ??
And you do Chili powder, Garam masala, and other spices to your food......Tells us exactly how'z your FOOD BEING PREPARED....ILOVEU

[@jagbirsingh9900]

bundle of thanks yogi ji. you describe any issue from positive and negative implications

[@bhavnasoni6039]

Thanks guruji give most important information

[@itisreemohanty6851]

Namaste Guruji. Thanks for the valuable information. Actually this is the vital mudra.

[@anuradhapatra7333]

Thank you Swamiji 🙏.... you indebted us ...

[@parmeshwaridayalbilgaiyan2482]

गुरु जी डाक्टर मेहता ने चिकित्सा सार में लिखा है कि अपान वायु मुद्रा हार्ट अटैक को तत्काल रोक देती है।

[@ngnmailz]

Wah, complete knowledge 👌

[@rupaligore1151]

Thank you so much Guruji for yoga teacher training video.. 🙏🙏🙏🙏

[@bhausahebgangurde1950]

सुंदर मार्गदर्शन कोटी कोटी वंदन ॐ

[@thodakottuchinna5296]

Namaste guruji, please provide Daily and Routine yoga practice (with sequence of warm-up,surya namskar, asanas, pranayam) for all. So many Basic Learners like me are in dilemma with what thing should we start, continue and ended up.
If u don't mind please reply in english guruji , as we dont know hindi well.

[@RamSingh-to9di]

बहुत उपयोगी जानकारी

[@varunmishra3007]

आप बहुत अच्छे से समझा देते धन्यवाद आपका नमस्कारम

[@poonamjarial7818]

Guru ji video share kiya hme bahut help milli

[@morningtea1761]

Apka presentation bahot hi saral hai..

[@annu.metharamani]

Thank you , very well explained 👍🙌🙏🙏

[@nikunjamehuldave1623]

Thanks a lot for information. We will follow this.

[@Minoo91966]

Sir, aap bahut acha explain krte ho.

[@tukaramdubale781]

Dhanywad Guruji ❤❤🎉🎉❤❤

[@shashigandhi9933]

Sadar Namaste ji 🕉️🙏Dhanyawad

[@pradhumansharma7108]

Sat sat naman Yogi jee...

[@pushpabisht4135]

Guru Ji Shat. Shat Naman 🙏🙏🙏

[@budhdevbariha9263]

❤❤❤ बहुत अच्छा मुद्रा बता रहे हैं नित्यानंद महाराजजी

[@sanikapadalikar4698]

Thank-U for guidg us Gurudev.🙏🌹🙏I do both theses mudras.👍🌈

[@ankitraj-in6ij]

I love to hear your voice guruji 🥰🥰

[@rimjhiimcharaan3279]

Bohot hi achcha samjhaya hai

[@saagarbhovare2915]

Namaskaram guruji , ye mudra pregnancy jo swealing aati leg pe us time kar skte hai kay

[@S.T.S.R.]

Dhanyawad Guruji 🙏

[@shayaryadav5293]

जय श्री कृष्णा स्वामि जी आपने अपान वायु मुद्रा बताईं थी मेरे बहुत भरक पड़ा और मैं अपनी सासु मां को बताईं तो उनके बहुत भरक पड़ा हार्ट पेशेंट है तो उसका 30 था पांच पर्सेंट और बढ़ गया धन्यवाद गुरूजी और गुरूजी मेरे कुले के जोड़ों में बहुत दर्द रहता है बैठने के बाद थोड़ी देर रुक के ही चलना पड़ता है क्या करू

[@shayaryadav5293]

बहुत बहुत धन्यवाद गुरु थी, ❤

[@airikmasih3798]

Namaskar guru g nice video please shakti chalini mudra ke bare mein video banao guru g please next time
Thanks guru g

[@dlv3260]

Mudra for Excessive Frequent Urination

[@pinkoodugar8549]

I m watched all your episodes and want to learn more it

[@rushipatil3352]

Your Information Iss. good 👍

[@devendrayadav4456]

Namaskarm guru ji........ Love u guru ji

[@urmilasarviya250]

ATI Sundar bahut bahut dhanyvad

[@kumarisaloni3085]

Bahut bahut aabhar swamiji
...

[@dhaneshsonawadekar8382]

Gurudev Varicose veins ke liye koi mudra bataiye plz

[@amarjeetkaur9198]

Babaji namaskaram, kya barish ke mausam mi jyada gas banti hai? Apke dvara batai Mudrae kaam karti hai?

[@dr.vijaylakshmi6669]

Yes during rainy season vata level increases in our body... So avoid vata diet and can practice vayu mudra....

[@a.k.choudharyabhaykchoudha8678]

Guru ji Pranam, Prostrate ke liye koi yog / Mudra bataye.

[@brijeshsingh2352]

Guruji ko koti koti pranaam

[@morningtea1761]

Swamiji, I m your new subscriber..

[@soshankachakraborth121]

Swamiji pranam

[@sagarkenjale5999]

Guruji namaskar, aakho Ka chasma hatane ke liye or aakho ki roshani bhadane ke liye koi hast mudra hai. Pls bata dijiye

[@ShyamSingh-gl8wy]

जय श्री कृष्णा महाराज जी दिल की धड़कन कम हो जाती है तब भी यह मुद्रा लगा सकते हैं

[@gopalshenoy4847]

Very nicely explained,,🙏🙏🙏

[@kirtanjass8032]

Thanx for explaining it was the best explanation

[@darshanahlawat9875]

गुरु जी क्या blood प्रेसर ko thik kar deti बताए BP को ठीक करने की मुद्रा बताएं

[@amitavadey7805]

Can I do kapalbhati and deep breathing with apan vayu mudra? Ples Guruji

[@anandmohanpathak1670]

yes

[@parbatimondal4399]

Namaskar Guru Ji 🙏🙏

[@narendersingh7496]

लेकिन गुरूजी कुछ योग गुरु बताते है कि एक टाइम पर एक ही मुद्रा लगाना चाहिए दो तीन नहीं लगा सकते है तो सच क्या है

[@dharampaul7501]

Namaskar Swami ji. Thanks ❤se

[@smitmhatre4338]

Hydrocele ke liye ye mudra kaam karegi? Plz bataiye

[@abhishekmangla9222]

Ji is par b vdo bnaye ki hume ota kaise lagega ki hmari body me pani. H ya jayada

[@salekchand8704]

Aadarniye guru jee kaya aapan vayu mudra dil ko takat deti hai

[@devrajkangude2968]

bagot gas banta h endoscopy ki to dr bolte h pet me bahot pitta bnta h aur stomch ulcer h swami ji kya kru iske liye

[@ramaniranjanpradhani9664]

Guruji Pranam . Guruji kripaya Nirmal Mudra ke Bisaya me bataiye , kyun ki iss Aapan Vayu mudra ki hi tarah sharir ki ashuddhi ko dur karta hai....

[@dhaneshsonawadekar8382]

Gurudev umbilical hernia ke liye koi mudra bataiye

[@sukhwindersingh2810]

I watch your yoga teacher training series daily since starting . But why guruji you stop making video. This disturbed my daily series routine .

[@msekhon4257]

Ji heart me blood clot ke liye konsi mudra h

[@ayushkakra8852]

Namaskaaram Guruji 🙏
Is Apan Vayu Mudra beneficial for Varicocele and Varicose veins?
Pls reply.

[@ayushkakra8852]

Pls reply Guruji

[@manjumungali8776]

🙏🙏🙏 बहुत लाभदायक जानकारी दी आपने, बहुत बहुत धन्यवाद

[@kanikayadav8924]

Guruji is mudra ko morning mein kapalbhati karte samay Laga sakte hai plz guruji reply 🙏

[@shruti100ni7]

Jay guruji mera baat roga bada hua he to me ye mudra laga sakte hu

[@HarpreetSingh-th6ki]

Swami ji prediabetes ke liye aapan mudra sahi rehege?

[@prayagtiwary3633]

बाये तरफ़ की
अंडकोष के सूजन के लिए मुद्रा बतायें

[@mukuldharmadhikari3050]

namaskaar Nityanandamji,
kya Apan Mudra ko lagane se hips ke upar,kidneys ke side me kuch swelling ya pain ho to rahar milegi.kya yeh sciatica pain hai.please guide me

[@sushiladamani4572]

Please tell me where your Pokharmul oil recipe is...I really need it and I am unable to find it on TH-cam 🙏🙏

[@SoniMayekar]

Agar monthly pyrades mai mudra kar sakte hai kya

[@chandraprakashverma2733]

Dear sir l have serious heart problem
I had mid attack n my heart is woking only 12 percent
Three hundred percent blockage can u suggest any mudra or yoga

[@livingnatural7694]

Hriday mudra aur apan mudra Karen

[@jailaungani8409]

Please ulcerative colitis ke liye mudra bataye

[@km3141s]

Pls tel me can we get apana mudra benefit in apana vayu mudra

[@savitabhambhani5195]

Namaskar guruji main aaki videos apply karne ke liye aur sikhne ke liye dekhti hun par ek sawal hai k ham koun 2 si mudra ek din mein kar sakte hain aur bahut problems hain to koi ek ya do aisi mudras batayen k sab problems ke liye effective ho

[@preenusingla5420]

High Blood pressure ko normal karna hai , issue k liye mudras btaya

[@chandachoithani2747]

🙏 bahut bahut abhar

[@dipanshuchugh623]

Guru ji namaskar aap ki ek video nhi milri on varunadikwarh and yava kashar churn for kidney fluid retention.🙏🙏

[@Ishamn827]

Namaste sir ji. Apan value mudra se constipation be treat hota hai

[@PatiPatniaurHasi]

5-5 min. sare hi mudra ka abhyas kar sakte h?
ya
2-3 mudra hi abhyas karna uchit h?

[@anjalibugde905]

Bahot achhese sikhaya

[@ribkapereira9453]

Thank you Swami Ji🙏🙏

[@kshitiz7357]

Guruji kya aisi mudra hai jismain ek see jyada ya sari mudrao Ka benefits miljata hai please share karein .....

[@SK-gb2gt]

Height increase karne ke liye yoga bata dijiye Guruji

[@himanshuchandra2848]

Sir, pancreas ke liye mudra bataayen 🙏

[@PradeepKumar-cf7re]

*पेट के कैंसर के लिए कोई मुद्रा बताइए*

[@keshavyadav4179]

Saman mudra ,garun mudra ,surabhi mudra

[@premaram6993]

Nice information sir

[@palwinderpinda5127]

thx baba ji

[@shdubey5155]

Swami ji writer's cramp focal dystonia on hand iska koi treatment nahi hai ....kya koi hashth mudra iske liye sahayak hogi....plz reply or make video