I was always a beet lover. My mother used to pickle them from her garden. I was curious if you could eat them raw, Google'd and found this video Sounds great. Thanks for sharing!
Hi nelida kiss. If the beets have a tiny amount of mold, it’s okay to cut an inch around the vegetable and use the rest. If you have time, check out #Herbalife nutrition expert Susan Bowerman’s article on food safety: www.discovergoodnutrition.com/2010/07/food-safety-old-food-and-expiration-dates-1/
Beets are a great source of vitamins and minerals. Why not try this raw beet salad idea from registered dietitian, Susan Bowerman?
I made the salad tonight and the whole family loved it. It is amazing how far one big beet goes too. I'll be making this again!
I was always a beet lover. My mother used to pickle them from her garden. I was curious if you could eat them raw, Google'd and found this video Sounds great. Thanks for sharing!
Thank you Susan.
Little rice with beetroot salad ! Wow !
It's enough
love the info to the point and informative thank you
Been looking for a guide on eating raw beet. This video is fantastic. I'll definitely try this recipe
a great and delicious combo is shredded beets, shredded carrots and thinly chopped white cabbage! ugh, the colors!
Sounds delish. I'm going to make some today ☺️
Beautiful idea!!
love Beets and love that salad and Love this video
Susan simple and great salad!
Thanks❤️
100I THANK YOU. I need to eat a healthier diet and was hoping that beets can be ate raw! 👍
Yummy
Can you eat the stalks of the beets as well as the root and leaves?
Can I slice them and just eat them plain?
Yo quick question, can i eat fresh raw beets?
This is great!... Thanks! :)
nice
Beets are perfect for eye health mixed with carrots and lemon after a fatty meal like anything that has buttet in it .
I'm glad you mentioned the red pigment in urine. I'm pregnant and would probably mistake it for blood. 😲
Did it make your pee red? 😃
Can we eat the leaves raw in a salad or must it be cooked?
You can eat raw.
@@Tatgrl-kn3pp Thanks
My neighbor works for Herbalife and has his own shop.
Beets also clean your blood.
And I'm just guessing here, but I would like to believe that it also lowers your cholesterol.
Honestly they just taste like carrots to me in texture!
if the beets have a little mold should cut and keep or dump it all in the garbage
Hi nelida kiss. If the beets have a tiny amount of mold, it’s okay to cut an inch around the vegetable and use the rest. If you have time, check out #Herbalife nutrition expert Susan Bowerman’s article on food safety: www.discovergoodnutrition.com/2010/07/food-safety-old-food-and-expiration-dates-1/
couple pinches of salt - you just added 500 mg of sodium in there...
That's brown, not red
They are very good for you, but I hate the taste.