Why your willpower is broken (and how to fix it)

[@DrJonTam]

How's your willpower?

[@YasirKhanCoaching]

Great video man. Been binging like no tomorrow this summer and been struggling to get on a diet. This helped

[@DrJonTam]

Thanks! What have you been binging?

[@rodneychan1227]

My willpower = 💩 😢

[@DrJonTam]

I hear you - it’s a grind