You are not alone! I’m right there with you!! I need to lose weight! I had a tummy tuck done 2022, got pregnant right after my surgery, had my 5th baby via c section in May (5th c section)… I’m bigger now then ever… 243 lbs. I’m not ashamed to sit here and tell anybody. I know I’ve got to fix it. I want to be here for my children. I also love sugar! Not a lot of sweets but I love SODA!! Anyway, you aren’t in this alone sweet girl! We can do this together! I love you!
Marina, thank you for sharing this with us! We all love you, & are here for you. One day at a time Marina. Your prayer warriors are sending you strength & positivity. God bless you. Love from Minnesota ❤️😍
I have suffered with insomnia as well, I am better now so I understand prayers for the hand of God to touch you. I've lost 50 lbs and that did help.❤😊 Take care.Love You 😊❤
Marina, your greatest gifts are your candor and relatability. I’m sorry that the pace you’ve had to keep lately has brought you here, however, because you also possess healthy levels of self-awareness, you will be able to turn this around. You have a team of 25K here on TH-cam who want nothing more than for you to succeed at your health goals so you can continue to serve others. We love your mission and most of all YOU. Sending all of you so much love and healing vibes ✌🏼💖🙂🙏🏻🌈
You look absolutely gorgeous! Considering all you are going through you are a beautiful,kind thoughtful person. We will all be sending you lots of love and prayers and light for you. Sleep apnea tests are horrible I have had 4 yuck. I don’t sleep either it’s a very difficult thing to deal with. I’m also a food addict . I will eat all night. I am physically tired but can’t sleep. It is becoming very serious for me if you want to talk I would love to hear from you. It is very hard to stay away from food when you are so tired. I feel so sorry for you. I know you can succeed. Keep positive. Lots of love ❤️ ❤🙏🙏
Thanks for being so open and honest. Not many can be like that. I also am addicted to sugar specifically and food in general. I think I'm a binge eater. I'm definitely overweight, and have heart and inflammation issues. I've found that most people, including the medical community, don't take sugar addiction seriously. Medicare will pay for alcohol or drug treatment, but not food/sugar treatment. People develop addictions for a reason. I can't bring myself to go cold turkey because I think I'm afraid of the emotions I'll feel. And I can't find a therapist. Anyway, you go, girl. Keep doing what you gotta do. Very proud of you! ❤
If you have a Cheddar’s try the Pecan chicken salad. It comes with lettuce, tomatoes, red onion and string carrots. They also have croissants with melted butter and honey. Enjoy!
I love your honesty and vulnerability and how much you hold yourself accountable and so honest and just an Amazing Person ❤That's just one of the reasons I love you and watch your videos! I love your energy and enthusiasm for life and helping others and spreading Love and Positive vibes ✨! Keep being Awesome 🎉😊XOXO xoxo 😘
Good morning Marina! I’m so glad you are feeling better! Thank you for sharing all of this even though you didn’t need to explain your life. It takes strength to talk about what you have gone thru and it is greatly appreciated. We know you on a more personal level now. I’m glad you are feeling better and that you got some sleep!
You look beautiful today. I totally understand. I do not take my albuteral and most medicines only in dire circumstances. I had pneumonia too. I was in the hospital for 14 days. I have some food allergies too. Things could be worse I tell myself but it is ok to feel frustrated and there is no shame. Life is very difficult these days. I get stuffy when the heat comes on and this could be one problem to solve easily with a vaporizer. I take mucinex when it is bad. You are active and you are a caregiver which is stressful. I understand this too. I cannot sleep when I have a lot on my mind. I had to learn to say no more. I am not completely good at it but I try. Most times I can only depend on myself so I put a lot of time into daily chores and problems. It can be too much on me. I finally ended up in the hospital again in June 2023. I was told to eat small amounts through the day. I think I could have gotten more support from the doctor after my procedure to remove polyps etc. My stomach is not quite right but I am trying. I had to be honest with myself and the bottom line is my anxiety. People do not see that in me but it is something I must work and pray on. You say you are hyper but you seem organized, a hard worker, and responsible and you are keeping your anxiety inside. I need to lose some weight too, maybe 25 pounds. The doctors are caring but also I have felt shamed at times. Well, my last visit to the cardiologist was good. She said this is not your fault. I was in shock to hear this. I can see in your bloodwork that you try. The medicine will help. I was stunned because they usually make me feel like a failure. You are like me. We have tried this and that and it is no wonder that we are frustrated. You are talking through your feelings right now and this is good. You are teaching me about PTSD which I have been through recently and I did not know it depleted our minerals. I drink one glucerna hunger control recommended by the doctor. You can use it to substitute a meal or sip through the day. It takes your appetite down and smooths out the blood sugar. You looked fine the other day. We will support you! God bless our Marina who is wanting to feel well and enjoys the life you gave to her.
You are wonderful! Thanks for being so real ❤ One day one step at a time. I also need to lose weight an today YOU have encouraged me to not give up:) It is so very hard but we can do this together. Lots of prayers to you!!!
You've Got This & we will be with you through this journey 100% of the way Thank You for your Honesty that means lot to all of us We can help each other along the way 💪
Thanks for sharing your health journey with all of us. We all have our crosses to bear, our journeys to travel through. I know, myself, I make many wrong choices daily…. Food (sugar) is one of my vices also. Sleep, another…. My kids are always telling me to change my ways, so are my doctors. I know what I need to do, I could repeat it over and over… but until “I” choose to change, “I” won’t change. I’ve been forcing myself to drink water, I don’t like water, so I’ve been putting a lot of lemon juice in it. It’s baby steps! Stay strong Marina!!!
Prayers for you, Marena!! You are a strong person who has persevered through so much (I didn’t know until now how much) God will answer your prayers and carry you through if you let Him. I deal with food issues as well, but this past year I decided to do something about it. But I found another addiction… The Dollar Tree 😬 But no matter how you’re feeling, you’re thinking of others and how you can while going through your own struggles. He sees your heart and knows ALL OF YOUR HEART’s Desires! I will join many others who support you so don’t give up!! You have a plan and a path!! I saw a message that I have adopted: “Stop dreaming and start doing!” ❤😊 You got this!!
Hi Marina, thank you for sharing all about you and this new chapter you have began. I am on a health journey and have allergies and sensitivities as well. I will keep you in my prayers. You are a joy to watch on this channel. I look forward to seeing more hauls and your progress. Warm hugs and blessings, your friend Rita 🥰🙏💕
Marina you are so open and honest. I wish you great success on your health journey. I’m very proud of you. I to have some health issues and I am also on a journey. Stay strong.
Take things one step at a time, Marina. It’s all about small changed that you make. Pick one or two things to start and keep doing this things until they become habits. All the best to you!
Thank you for sharing your story, Marina. We are honored by your ability to be truthful. And I reconnected with my own issues. All of this makes us accountable for our own success Take 2 things to change at a time. Use chicken broth when you become hungry in between meals. Just suggesting. You are such an awesome person. So what if you re crazy here or there, that makes us all relate to it. I've got your back
It is powerful that you are taking control of your health. My son is autistic and they are recommending no sugar no gluten and no dairy. I am going to do it with him to support him and hopefully lose weight. He is 6 so he is very selective and it has been a struggle so far. Please continue to share delicious recipes. We also joined the gym. 2024 is going to be best yet 🎉
Oh Marina, you already know you're my she-ro!!! I can't even tell you how I admire your vulnerability. You have not only helped and encouraged me but I'm sure many others. Ugh me and the sugar and cakey, flaky snacks ugh! I have to admit several times today I prayed " I hope Marina is ok"😔🙏🏽 The pig tails were something girl😂 I'm so glad and excited about your new journey. You won't be alone. I got one will modify my sugar consumption as well. I love your walk throughs. You don't need to haul things you're not going to use. Anyway it's you wonderful Marina that I love watching weather it's, shopping, cooking, dumpster diving, etc... take care of yourself beautiful! Yay John joining you in your modified diet. 🧡🧡🧡
So happy your feeling better and yes once you change your eating habits you feel better look into magnesium glycinate at night to help with sleep also cherry juice menopause can also play a part in how you feel and sleep you can do it
Everyone needs to see the world thru rose tinted glasses.. "It's a whole new world"...I freaking love your vibes....your fabulous...p.s buy as you want toots.... YOLO...live your best life...bc YOU CAN!!!
My dear Mirena, I. Wish l could tell you how much we are alike. I am a recovering anorexic "problem drinker" who has PTSD from an abusive ex husband, im a bi-polar insomniac who is needless to say...a mess. Now l want to tell you l dont want to make this a put me, but l want to make gou undrestand, l get it and l want to tell you, even though things get so hard sometimes everything can be manageable.l wish l could reach out to you and tell you how important your support system is. My family are all EXTREMELY SUPPORTIVE and I am willing to bet yours is too. That doesn't make all of this easy but makes it manageable. If l can do ANYTHING to help you or make you feel better l will, you are a wonderful person and you deserve to be happy and at peace in your life. All my heart knows and understands. Hugs, prayers and lots love
You are not alone. I have faced stage 4 cancer this past year. When diagnosed I had to really look at my diet. I did pretty good till I finished my Chemotherapy/Radiation. As I slowly started to feel like eating anything again I have noticed I am trending back to my old unhealthy choices. I have to stop but it is so hard! So I know where you’re coming from. We can do this!
Everything you are going through, I am suffering too. Prayers for your successful journey, and positive vibes. I truly hope you feel better soon. This is awful.
Awww my beautiful friend sweetheart your not alone with my autoimmune I’m allergic to all kinds of stuff now and I’m very allergic to soy it causes me to swell up too inside and out also being in recovery and I feel you one each and every point and thank you bc your motivating me to do better with my diet as well thank you for being so real !! We are all here for you !! You can be open and honest with us anytime!! Sending you lots of love positive vibes and many blessings ❤❤❤so proud of you ❤❤❤
Please take care of yourself and find your balance, physical, mentally, when your over 50 you have to get use to going to the doctor. The older you get the more your body needs to have more maintenance and health checkups with your G.P. to keep you bodies chemistry in balance so you don't end up in the hospital again. You are special you have chronic conditions that effects your daily life. You are a beautiful person no matter what your size. Take care , and feel better soon. Love from Bucks county Pennsylvania 😊🐕🐾🐾🐾🐾🐾🐾💕💕
I know exactly how you feel right now. I am right there with you. My health is really getting bad. Its hard to stay on a regular routine on food when you dont feel good to cook you go to easy to use or prepared foods. As you get older it gets harder. Sebding prayers for you Mariena.
I have had trouble sleeping for most of my life I take the dt products you showed Albuterol is a steroid makes you shaky love you prayers thank for your honesty nice to see a real person the Lord is with you
I’m pulling for you Marina! You got this! My daughter is allergic to soy (and MANY other foods) so I know that struggle. I admire people in recovery so much. Thank you for sharing to help others. Prayers friend!
U R not the only 1 half of the 🌎 is going thru this I was also but I'm good now but life is ups and downs sometimes it's good sometimes bad and sometimes so so and sometimes great we all struggle with something just keep on doing what works for U blessings to u and the 🌎 U R beautiful especially 4 ur age u got this just remember why u started to keep going for u and your family and people that care 💕
I’m with you Marina! I have sleep apnea too. I had a CPAP for a while but I felt that it didnt help a great deal so I returned it. I also have to lose weight this new year. I know that you will do it if you put your mind to it! I know your whole community is behind you and supports you! 😍❤️😍❤️
@@confessionsofadollartreeaddict yes! New year, new us! The only positive thing about using the machine is that not sleeping long term has lots of side effects. I know lots of people who have tried it and eventually stopped using it.
So all this time my Dr doesnt know whats wrong with me..why im always sick and have excess mucus and inflammation. I watch this and go, OH... ok. When you are able, Id love to see you do a video with an "exchange" video...like.. instead of this I can have that. Prayers and love from Texas! You've got this!!❤
Marina we are here for you. Cheering you on every step of the way. Please have faith in yourself and know that God is carrying you every step of the way. I think it's ironic that you are telling us about magnesium I just started taking it myself for nerve pain. I have occipital neuralgia and I was hospitalized right before Christmas. I'm currently on my 5th medication because I can't take alot of medication it doesn't agree with me either and I have to work and function every day. So I totally get you and support you. I'm trying to look into more natural alternatives also to try and help myself. Just know that you are loved ❤and not alone. Thank you for sharing your journey with us 🙏
Hi from Sally Robert’s wife. I hope you are feeling better. I totally get it. I had very bad acid reflux so they did gastric bypass. I got rid of heartburn and lost 100 lbs. its so hard to loss. All of my numbers are so good now. Hang in there. Sending positive energy to you and prayers ❤
Sending Prayers 🙏 Your Way Marina ❤️ Stay Positive You got This. Keep Going Forward. Believe Me We All Understand what You are Going Through. Just Remember You are Not Alone. You Have Us Behind You ❤ Take Care Hugs Always from California 🌧️
You are amazing person. Thank you for this video. I'm with you for the same things. Bless your ❤️ heart. It's hard. But we're here for you. ❤you and your family. 😊
My dear friend I am so sorry that you are going through this but I know that you are a very tough old bird and you got this I really know how you feel at least some of it I wish you lots of luck with journey you can do this my prayers are with you your friend from NC and I am so happy that your aunt is doing better love yall
Magnesium deficiency is a real thing. I suffer from insomnia as well. And sometimes can’t sleep for days. Your body needs magnesium for nearly every function and system in your body. And lots of people get very shaky and gittery after using albuterol. I’m a nurse and I myself get shaky when using it. I started taking Magnesium Tartrate 1500mg three times a day. And once I got it in my system it gave me a lot of energy (that didn’t last) but it has made me feel so much better. I stay anemic and have trouble with all of my minerals getting low every time I go into the hospital. I also suffer from sleep apnea. And I get pneumonia and upper respiratory infections a lot. We have talked in the past and we have a lot in common. It is so hard to eat right and take care of yourself when you are always taking care of everyone else. And you are right it can be done. You are such a sweet and wonderful lady. And you deserve the best in life. I pray that you can get some rest and feel better soon. If you need someone to talk to I’m here.😊
I pray for you and you can do this ! You have just gave me the push i needed to change somethings in my life , things i have been putting off and making excuses. Be safe, think everything through and take it on carefully. xo
Marina 1 day at a time sweet Jesus.It's easier when you just Try to get through 1 day doing the right thing and then it gets easier All the best of luck I'm trying to do this for your health You go girl
Meat and dairy are highly inflammatory. Albuterol used to hype me up too. Doc changed inhaler and nebulizer solution to Levalbuterol. No more hype. Perhaps a simple Magnesium supplement can help. Feeling your struggle. I've been given Meloxicam for inflammation. It works great for me. There's always almond, rice or other (coconut) flours. I list 69lbs being vegan, but I couldn't afford fresh produce as I needed it and food prices have only increased since then. If you mis 1 part turmeric powder, 4 parts raw unfiltered honey and a dash of ground pepper (helps with absorption) , it is the best natural anti inflammation on the planet. I also have sleep apnea. I'm feeling most everything you are speaking of. Hang in there. A nutritionist can help simplify your goals for best result. Good luck; you are loved.
I’m with you on this …we will do this together 💜…I’ve definitely found the older I’ve gotten…weight just creeps up on you and sticks😁…and I agree “fake sugar” is just 😖and I’ve tried them all I think
I wish you the best and thought you looked adorable in your pig tails. You know you the best and self improvement is a constant struggle for me, too. You are so relatable and I love watching your videos. I think if we lived close to each other we would be great friends. I hope you start to do better with your health soon!
Thank you for being courageous and sharing your medical and mental diagnosis. You put yourself first. You take one day at a time. You make a menu for the whole week and your grocery list so you aren't tempted to eat surgarly snacks and cheat. Cheers for a spiritual, mental and physical healthy 2024. They have almond flour and many recipes to make your own bread. Best wishes.
The country bread or the artisan. I love toast. My whole family does. My granddaughter was just diagnosed with celiacs disease. Hard for a 5 year old. I loved the Aldi video!! I watched it three times to look at all the food. You have what it takes to make this change.
I’m here cheering you on Marina! I’m praying that you start getting the rest you need to get better🙏🏼🤗🙏🏼🤗🙏🏼 I gained a ton when I started shopping at DT…all the snacks. 👎 I did keto for a few years and was super successful until I lost my job and my dad within 2 months in early 2020 and gained a lot back. My goal is to not buy anymore junk.
Wishing you well ❤❤❤ MSG additives in processed foods keep me awake for days. Over Christmas when I ate everything made with gravy granules I had less than 3 hours sleep over 3 nights, I was absolutely at my wit's end. Plain organic foods do wonders but I can't always make myself stick to them as the cravings for unhealthy food is regularly just too much
Marina, love ya, praying for you and I know you can do this. I believe we all are antibiotic resistant if we are over 40 because doctors over prescribed antibiotics. Many doctors don’t prescribe them anymore. When I moved to OK I was crazy surprised. I like you have issues with my stomach now also due to the antibiotics- crazy. Sorry that you’re going through this and I know it’s a lot. Stay strong.
Hi Marina. I have Celiac disease and have been told to take magnesium daily around bedtime. I am also a diabetic. But the lining of my stomach is also shot from sugar substitutes so, i have to use sugar. I was also close to being an alcoholic and it all came to a head! I had to tackle one thing at a time so that I could survive 😢. Thank you for sharing. Please take care of yourself.
My Asthma/Allergist said to eat garlic and onions during cold & flu (etc) season. You can put garlic in oven with a bit of olive oil (cut the top off of the bundle,look up recipe) and it comes out soft and is much easier taste-wise to eat. Also many carbs have been replaced by cauliflower! Pizza crust, etc. (btw, many meat substitutes are made with soy). I’m a Splenda gal, the pink and blue sugar subs made me sick. ❤❤❤❤❤❤❤❤❤❤❤
Sending you positive energy to help on your journey. I'm a 60+ vegan in my 23rd year of recovery. I know the daily struggle especially when life gets crazier than usual. You will find plenty of enjoyable things to eat that are sugar, soy and gluten free. Gluten free bread is pretty good - you will find things. There is a bakery called Pride Enjoy that is completely gluten free in Wading River (on the way to Riverhead Dollar Tree) that has fresh bread occasionally. I wish you well and know that you WILL do this. You can't stop a New York woman with an agenda ❤.
Manuka honey is a natural antibiotic. My daughter had strep and antibiotics tear up her stomach. I told her to get Manuka honey and take a teaspoon 3 times a day. Within 3 days she was recovered. 😅
OHHH we're having many of the same health issues !! Though I'm not allergic to wheat... although I'm supposed to NOT eat any white foods. But I'm Italian, and love pasta and bread too. So I do my best to limit my intake because completely taking it out makes me pissy !! LOL I eat TONS of honey,,, and sometimes a spoonful of peanut butter just to curb the sugar craving.
Hi Marina You look so pretty. I don’t even know where to start….. We sound like twins. So many of the same issues. I know we could be fast besties if I lived near you. Do you know what kind of magnesium you were lacking? I just learned from my doctor that women need a minimum of 400 is it mg per day. Upon research I see there are various types. Also, I just had a REMEDE sleep device implanted for mostly centralized sleep disorder. I was unable to adjust to a c-pap and Bi-pap device for over five years due to being claustrophobic. I have averaged 4 hours of sleep for years. NOT enough. I’m 62 and trying desperately to manage life anymore. I’m so proud of you for starting your journey and for giving us the opportunity to accept ourselves the way we are on our way to who we want to be. I’m a big fan and I’ll be praying for you and all your followers who struggle in their day to day.🙏
Hopefully u read this!! Oatmeal bread!! Vicks on chest! Hot showers and quick drying and dress. Sound machine for sleeping. (0n Amazon) lists of good food when u shop! Any store u go!! And especially no no ‘s! Write in journal what good thing u did for yre health that day!! Love Lindalu! U said u read everything! (The tea comes in mass berrys and other flavors)
I feel so bad for you. I pray that you get consistent sleep real soon. Have you had bloodwork done. Hyperthyroidism and kidney issues can cause sleep disturbances. I have to eat gluten free, dairy free and low carb. For me, Once I started low carb, cravings for sweets went away🤗💕
You are not alone! I’m right there with you!! I need to lose weight! I had a tummy tuck done 2022, got pregnant right after my surgery, had my 5th baby via c section in May (5th c section)… I’m bigger now then ever… 243 lbs. I’m not ashamed to sit here and tell anybody. I know I’ve got to fix it. I want to be here for my children. I also love sugar! Not a lot of sweets but I love SODA!! Anyway, you aren’t in this alone sweet girl! We can do this together! I love you!
Me too
Yes I don't eat alot of crap.but I can say I love soda too and always relapse on soda it's so hard to quit that high fructose corn syrup addiction
You have what you need inside you, right now. I look forward to your journey. Thank you for your honesty and openness. We’re cheering you on!
Thank you so very much
Marina, thank you for sharing this with us! We all love you, & are here for you. One day at a time Marina. Your prayer warriors are sending you strength & positivity. God bless you. Love from Minnesota ❤️😍
I have suffered with insomnia as well, I am better now so I understand prayers for the hand of God to touch you. I've lost 50 lbs and that did help.❤😊 Take care.Love You 😊❤
Marina, your greatest gifts are your candor and relatability. I’m sorry that the pace you’ve had to keep lately has brought you here, however, because you also possess healthy levels of self-awareness, you will be able to turn this around. You have a team of 25K here on TH-cam who want nothing more than for you to succeed at your health goals so you can continue to serve others. We love your mission and most of all YOU. Sending all of you so much love and healing vibes ✌🏼💖🙂🙏🏻🌈
Michele you always know how to make a person feel so much better
SO well put Michele!! ❤️
You look absolutely gorgeous! Considering all you are going through you are a beautiful,kind thoughtful person. We will all be sending you lots of love and prayers and light for you. Sleep apnea tests are horrible I have had 4 yuck. I don’t sleep either it’s a very difficult thing to deal with. I’m also a food addict . I will eat all night. I am physically tired but can’t sleep. It is becoming very serious for me if you want to talk I would love to hear from you. It is very hard to stay away from food when you are so tired. I feel so sorry for you. I know you can succeed. Keep positive. Lots of love ❤️ ❤🙏🙏
Whatever it takes - do it! Hope you see improvement everyday.
Thanks for being so open and honest. Not many can be like that. I also am addicted to sugar specifically and food in general. I think I'm a binge eater. I'm definitely overweight, and have heart and inflammation issues. I've found that most people, including the medical community, don't take sugar addiction seriously. Medicare will pay for alcohol or drug treatment, but not food/sugar treatment. People develop addictions for a reason. I can't bring myself to go cold turkey because I think I'm afraid of the emotions I'll feel. And I can't find a therapist. Anyway, you go, girl. Keep doing what you gotta do. Very proud of you! ❤
Yes I swear I get it ny quitting sugar well refined sugar I've had fruit I have been crying for 2 days lol I just cry out of nowhere
We understand and care.
We understand and care.
Thank you
Thank you for sharing so honestyly with us. We are pulling for you. Hang in there.
If you have a Cheddar’s try the Pecan chicken salad. It comes with lettuce, tomatoes, red onion and string carrots. They also have croissants with melted butter and honey. Enjoy!
Thank you for sharing your health experiences-wow so complex our allergies and relationships with food. You’re not alone.
I love your honesty and vulnerability and how much you hold yourself accountable and so honest and just an Amazing Person ❤That's just one of the reasons I love you and watch your videos! I love your energy and enthusiasm for life and helping others and spreading Love and Positive vibes ✨! Keep being Awesome 🎉😊XOXO xoxo 😘
Good morning Marina! I’m so glad you are feeling better! Thank you for sharing all of this even though you didn’t need to explain your life. It takes strength to talk about what you have gone thru and it is greatly appreciated. We know you on a more personal level now. I’m glad you are feeling better and that you got some sleep!
You look beautiful today. I totally understand. I do not take my albuteral and most medicines only in dire circumstances. I had pneumonia too. I was in the hospital for 14 days. I have some food allergies too. Things could be worse I tell myself but it is ok to feel frustrated and there is no shame. Life is very difficult these days.
I get stuffy when the heat comes on and this could be one problem to solve easily with a vaporizer. I take mucinex when it is bad. You are active and you are a caregiver which is stressful. I understand this too. I cannot sleep when I have a lot on my mind. I had to learn to say no more. I am not completely good at it but I try. Most times I can only depend on myself so I put a lot of time into daily chores and problems. It can be too much on me.
I finally ended up in the hospital again in June 2023. I was told to eat small amounts through the day. I think I could have gotten more support from the doctor after my procedure to remove polyps etc. My stomach is not quite right but I am trying. I had to be honest with myself and the bottom line is my anxiety. People do not see that in me but it is something I must work and pray on. You say you are hyper but you seem organized, a hard worker, and responsible and you are keeping your anxiety inside. I need to lose some weight too, maybe 25 pounds. The doctors are caring but also I have felt shamed at times. Well, my last visit to the cardiologist was good. She said this is not your fault. I was in shock to hear this. I can see in your bloodwork that you try. The medicine will help. I was stunned because they usually make me feel like a failure. You are like me. We have tried this and that and it is no wonder that we are frustrated. You are talking through your feelings right now and this is good. You are teaching me about PTSD which I have been through recently and I did not know it depleted our minerals. I drink one glucerna hunger control recommended by the doctor. You can use it to substitute a meal or sip through the day. It takes your appetite down and smooths out the blood sugar. You looked fine the other day. We will support you! God bless our Marina who is wanting to feel well and enjoys the life you gave to her.
Sending prayers & positive energy your way 🙏🏻You can do this ! 🦋
You are wonderful! Thanks for being so real ❤ One day one step at a time. I also need to lose weight an today YOU have encouraged me to not give up:) It is so very hard but we can do this together. Lots of prayers to you!!!
You've Got This & we will be with you through this journey 100% of the way
Thank You for your Honesty that means lot to all of us
We can help each other along the way 💪
Yes thank you so much 💓
Thanks for sharing your health journey with all of us. We all have our crosses to bear, our journeys to travel through. I know, myself, I make many wrong choices daily…. Food (sugar) is one of my vices also. Sleep, another…. My kids are always telling me to change my ways, so are my doctors. I know what I need to do, I could repeat it over and over… but until “I” choose to change, “I” won’t change. I’ve been forcing myself to drink water, I don’t like water, so I’ve been putting a lot of lemon juice in it. It’s baby steps! Stay strong Marina!!!
Prayers for you, Marena!! You are a strong person who has persevered through so much (I didn’t know until now how much) God will answer your prayers and carry you through if you let Him. I deal with food issues as well, but this past year I decided to do something about it. But I found another addiction… The Dollar Tree 😬 But no matter how you’re feeling, you’re thinking of others and how you can while going through your own struggles. He sees your heart and knows ALL OF YOUR HEART’s Desires! I will join many others who support you so don’t give up!! You have a plan and a path!! I saw a message that I have adopted: “Stop dreaming and start doing!” ❤😊 You got this!!
Hi Marina, thank you for sharing all about you and this new chapter you have began. I am on a health journey and have allergies and sensitivities as well. I will keep you in my prayers. You are a joy to watch on this channel. I look forward to seeing more hauls and your progress. Warm hugs and blessings, your friend Rita 🥰🙏💕
Marina you are so open and honest. I wish you great success on your health journey. I’m very proud of you. I to have some health issues and I am also on a journey. Stay strong.
Take things one step at a time, Marina. It’s all about small changed that you make. Pick one or two things to start and keep doing this things until they become habits. All the best to you!
Thank you for sharing your story, Marina. We are honored by your ability to be truthful. And I reconnected with my own issues. All of this makes us accountable for our own success
Take 2 things to change at a time. Use chicken broth when you become hungry in between meals. Just suggesting. You are such an awesome person. So what if you re crazy here or there, that makes us all relate to it. I've got your back
It is powerful that you are taking control of your health. My son is autistic and they are recommending no sugar no gluten and no dairy. I am going to do it with him to support him and hopefully lose weight. He is 6 so he is very selective and it has been a struggle so far. Please continue to share delicious recipes. We also joined the gym. 2024 is going to be best yet 🎉
No sugar no gluten and no dairy is rough I pray u have found lots of delicious recipes
Oh Marina, you already know you're my she-ro!!! I can't even tell you how I admire your vulnerability. You have not only helped and encouraged me but I'm sure many others. Ugh me and the sugar and cakey, flaky snacks ugh! I have to admit several times today I prayed " I hope Marina is ok"😔🙏🏽 The pig tails were something girl😂 I'm so glad and excited about your new journey. You won't be alone. I got one will modify my sugar consumption as well. I love your walk throughs. You don't need to haul things you're not going to use. Anyway it's you wonderful Marina that I love watching weather it's, shopping, cooking, dumpster diving, etc... take care of yourself beautiful! Yay John joining you in your modified diet. 🧡🧡🧡
So happy your feeling better and yes once you change your eating habits you feel better look into magnesium glycinate at night to help with sleep also cherry juice menopause can also play a part in how you feel and sleep you can do it
Thank you for sharing. I know everyone has been so worried about you. We are here.
Everyone needs to see the world thru rose tinted glasses..
"It's a whole new world"...I freaking love your vibes....your fabulous...p.s buy as you want toots.... YOLO...live your best life...bc YOU CAN!!!
You are constantly in my prayers! I hope that you can sleep and start feeling better!
My dear Mirena,
I. Wish l could tell you how much we are alike. I am a recovering anorexic "problem drinker" who has PTSD from an abusive ex husband, im a bi-polar insomniac who is needless to say...a mess. Now l want to tell you l dont want to make this a put me, but l want to make gou undrestand, l get it and l want to tell you, even though things get so hard sometimes everything can be manageable.l wish l could reach out to you and tell you how important your support system is. My family are all EXTREMELY SUPPORTIVE and I am willing to bet yours is too. That doesn't make all of this easy but makes it manageable. If l can do ANYTHING to help you or make you feel better l will, you are a wonderful person and you deserve to be happy and at peace in your life. All my heart knows and understands. Hugs, prayers and lots love
Dee I dint know how I missed this comment but I am so glad I found it 4 months later but better late than never . I adore you my friend ❤️
Thank you for sharing, Marina! You got this! 💪🏻. You are an inspiration!
I have a food sensitivity to honey. It makes me so sick for days. I kind of feels like food poisoning. Be careful of honey. We love you!!
Really wow I never knew anyone could have that hmmm I'm gonna pay attention when I use honey 🍯
You are not alone. I have faced stage 4 cancer this past year. When diagnosed I had to really look at my diet. I did pretty good till I finished my Chemotherapy/Radiation. As I slowly started to feel like eating anything again I have noticed I am trending back to my old unhealthy choices. I have to stop but it is so hard! So I know where you’re coming from. We can do this!
Oh yes WE CAN !! THANK GOD YOU ARE STILL HERE TO TRAVEL THE JOURNEY WITH US
You are my first “shero” of the year💜…speaking positivity and healing into the universe for you.
Everything you are going through, I am suffering too. Prayers for your successful journey, and positive vibes. I truly hope you feel better soon. This is awful.
I hope you feel better and more like yourself soon with these changes 🙏🏼
Awww my beautiful friend sweetheart your not alone with my autoimmune I’m allergic to all kinds of stuff now and I’m very allergic to soy it causes me to swell up too inside and out also being in recovery and I feel you one each and every point and thank you bc your motivating me to do better with my diet as well thank you for being so real !! We are all here for you !! You can be open and honest with us anytime!! Sending you lots of love positive vibes and many blessings ❤❤❤so proud of you ❤❤❤
Thank you! Thank you! We are with you with every journey you take. You're never alone, you have the LORD and us.
Please take care of yourself and find your balance, physical, mentally, when your over 50 you have to get use to going to the doctor. The older you get the more your body needs to have more maintenance and health checkups with your G.P. to keep you bodies chemistry in balance so you don't end up in the hospital again. You are special you have chronic conditions that effects your daily life. You are a beautiful person no matter what your size. Take care , and feel better soon. Love from Bucks county Pennsylvania 😊🐕🐾🐾🐾🐾🐾🐾💕💕
You're a beautiful person Marina. Stay strong for you and your family ❤
You are amazing. I am starting my health journey with you today. It's hard, but we can do this together. Praying for you, Marina❤
Praying for you marina. Thanks for sharing. Wishing you peace right now. You are beautiful.❤
Prayers are with you Marina. 🙏 ❤
I know exactly how you feel right now. I am right there with you. My health is really getting bad. Its hard to stay on a regular routine on food when you dont feel good to cook you go to easy to use or prepared foods. As you get older it gets harder. Sebding prayers for you Mariena.
I have had trouble sleeping for most of my life I take the dt products you showed Albuterol is a steroid makes you shaky love you prayers thank for your honesty nice to see a real person the Lord is with you
Thanks so much I wish you didn't have sleep issues it's so terrible 😫
🙏🏾🙏🏾Sending prayers & positive energy your way.
I do too, for most medications, fir 20 years now
I hope you are doing well. Im praying for you. ❤
I’m pulling for you Marina! You got this! My daughter is allergic to soy (and MANY other foods) so I know that struggle. I admire people in recovery so much. Thank you for sharing to help others. Prayers friend!
Thank you so much 💓
I'm sending positive vibes and prayers for you, Marina . God bless you
This is why we love you 🥰🥰you are so real
U R not the only 1 half of the 🌎 is going thru this I was also but I'm good now but life is ups and downs sometimes it's good sometimes bad and sometimes so so and sometimes great we all struggle with something just keep on doing what works for U blessings to u and the 🌎 U R beautiful especially 4 ur age u got this just remember why u started to keep going for u and your family and people that care 💕
Thank you so much
Keep praying God as it under control. Blessings to you on your journey Keep us Informed. 🙏 😊❤
Marina, God is with you. 🙏
You're awesome lady we need to take care of ourselves and our health I will keep you in my prayers you got this girl you will help us too be blessed
I’m with you Marina! I have sleep apnea too. I had a CPAP for a while but I felt that it didnt help a great deal so I returned it. I also have to lose weight this new year. I know that you will do it if you put your mind to it! I know your whole community is behind you and supports you! 😍❤️😍❤️
Then we can do it Martha . I know in my heart the machine won't work for me I think I will FREAK OUT with it on
@@confessionsofadollartreeaddict yes! New year, new us! The only positive thing about using the machine is that not sleeping long term has lots of side effects. I know lots of people who have tried it and eventually stopped using it.
So all this time my Dr doesnt know whats wrong with me..why im always sick and have excess mucus and inflammation. I watch this and go, OH... ok.
When you are able, Id love to see you do a video with an "exchange" video...like.. instead of this I can have that. Prayers and love from Texas! You've got this!!❤
I hope your health journey goes well and you feel better soon
We have to turn our health around it is so very important and we will feel so much better changeing our diets for life ❤❤❤❤❤
Marina we are here for you. Cheering you on every step of the way. Please have faith in yourself and know that God is carrying you every step of the way. I think it's ironic that you are telling us about magnesium I just started taking it myself for nerve pain. I have occipital neuralgia and I was hospitalized right before Christmas. I'm currently on my 5th medication because I can't take alot of medication it doesn't agree with me either and I have to work and function every day. So I totally get you and support you. I'm trying to look into more natural alternatives also to try and help myself. Just know that you are loved ❤and not alone. Thank you for sharing your journey with us 🙏
I'm so Happy to see you and you look beautiful I pray that your on a journey to get better
Thank you for sharing, your so relatable, & real 💕
Hi from Sally Robert’s wife. I hope you are feeling better. I totally get it. I had very bad acid reflux so they did gastric bypass. I got rid of heartburn and lost 100 lbs. its so hard to loss. All of my numbers are so good now. Hang in there. Sending positive energy to you and prayers ❤
Sending Prayers 🙏 Your Way Marina ❤️
Stay Positive You got This. Keep Going Forward. Believe Me We All Understand what You are Going Through. Just Remember You are Not Alone. You Have Us Behind You ❤
Take Care Hugs Always from California 🌧️
Im with you in the journey to lose weight been going to the gym and i have so many health things im dealing with.
You are amazing person. Thank you for this video. I'm with you for the same things. Bless your ❤️ heart. It's hard. But we're here for you. ❤you and your family. 😊
My dear friend I am so sorry that you are going through this but I know that you are a very tough old bird and you got this I really know how you feel at least some of it I wish you lots of luck with journey you can do this my prayers are with you your friend from NC and I am so happy that your aunt is doing better love yall
You'll be fine. Do what's right for u.❤TFS.
Love you Marina great video great big hugs 🖤
I am praying for you Marina. I understand my husband quit alcohol and went on chocolate.
I’m going through something similar. I now am a diabetic love my cake and junk food. Will keep you in my prayers. ❤️
Magnesium deficiency is a real thing. I suffer from insomnia as well. And sometimes can’t sleep for days. Your body needs magnesium for nearly every function and system in your body. And lots of people get very shaky and gittery after using albuterol. I’m a nurse and I myself get shaky when using it. I started taking Magnesium Tartrate 1500mg three times a day. And once I got it in my system it gave me a lot of energy (that didn’t last) but it has made me feel so much better. I stay anemic and have trouble with all of my minerals getting low every time I go into the hospital. I also suffer from sleep apnea. And I get pneumonia and upper respiratory infections a lot. We have talked in the past and we have a lot in common. It is so hard to eat right and take care of yourself when you are always taking care of everyone else. And you are right it can be done. You are such a sweet and wonderful lady. And you deserve the best in life. I pray that you can get some rest and feel better soon. If you need someone to talk to I’m here.😊
Prayers ❤ I use a c pap every night. I sleep so much better. But my circumstances are different than yours. I quit breathing when I sleep. ❤❤❤❤
So glad you have the machine
I pray for you and you can do this ! You have just gave me the push i needed to change somethings in my life , things i have been putting off and making excuses. Be safe, think everything through and take it on carefully. xo
Marina 1 day at a time sweet Jesus.It's easier when you just Try to get through 1 day doing the right thing and then it gets easier All the best of luck I'm trying to do this for your health You go girl
Meat and dairy are highly inflammatory. Albuterol used to hype me up too. Doc changed inhaler and nebulizer solution to Levalbuterol. No more hype. Perhaps a simple Magnesium supplement can help. Feeling your struggle. I've been given Meloxicam for inflammation. It works great for me. There's always almond, rice or other (coconut) flours. I list 69lbs being vegan, but I couldn't afford fresh produce as I needed it and food prices have only increased since then. If you mis 1 part turmeric powder, 4 parts raw unfiltered honey and a dash of ground pepper (helps with absorption) , it is the best natural anti inflammation on the planet. I also have sleep apnea. I'm feeling most everything you are speaking of. Hang in there. A nutritionist can help simplify your goals for best result. Good luck; you are loved.
Iam there with you , iam in process off loosing weight right now. I have help from my doctor and changed my food habits around
Omg I need to lose weight too 😩 thanks for sharing what your going through Marina
I know you can do. Just suffer from insomnia also. It’s not easy when u can’t sleep. Everything falls apart!!! Praying for you❤
I’m with you on this …we will do this together 💜…I’ve definitely found the older I’ve gotten…weight just creeps up on you and sticks😁…and I agree “fake sugar” is just 😖and I’ve tried them all I think
I wish you the best and thought you looked adorable in your pig tails. You know you the best and self improvement is a constant struggle for me, too. You are so relatable and I love watching your videos. I think if we lived close to each other we would be great friends. I hope you start to do better with your health soon!
Smart mom!!!! Yes, lots of allergies HERE too. Just eliminate those BOXED FOODS!!!! Clean diet... necessary here too
You got this beautiful... I loved the pig tails
Thank you for being courageous and sharing your medical and mental diagnosis. You put yourself first. You take one day at a time. You make a menu for the whole week and your grocery list so you aren't tempted to eat surgarly snacks and cheat. Cheers for a spiritual, mental and physical healthy 2024. They have almond flour and many recipes to make your own bread. Best wishes.
The country bread or the artisan. I love toast. My whole family does. My granddaughter was just diagnosed with celiacs disease. Hard for a 5 year old. I loved the Aldi video!! I watched it three times to look at all the food. You have what it takes to make this change.
I’m here cheering you on Marina! I’m praying that you start getting the rest you need to get better🙏🏼🤗🙏🏼🤗🙏🏼
I gained a ton when I started shopping at DT…all the snacks. 👎 I did keto for a few years and was super successful until I lost my job and my dad within 2 months in early 2020 and gained a lot back. My goal is to not buy anymore junk.
Wishing you well ❤❤❤
MSG additives in processed foods keep me awake for days. Over Christmas when I ate everything made with gravy granules I had less than 3 hours sleep over 3 nights, I was absolutely at my wit's end. Plain organic foods do wonders but I can't always make myself stick to them as the cravings for unhealthy food is regularly just too much
Marina, love ya, praying for you and I know you can do this. I believe we all are antibiotic resistant if we are over 40 because doctors over prescribed antibiotics. Many doctors don’t prescribe them anymore. When I moved to OK I was crazy surprised. I like you have issues with my stomach now also due to the antibiotics- crazy. Sorry that you’re going through this and I know it’s a lot. Stay strong.
As an anti-inflammatory, try black walnut hull. It’s amazing!
Hi Marina. I have Celiac disease and have been told to take magnesium daily around bedtime. I am also a diabetic. But the lining of my stomach is also shot from sugar substitutes so, i have to use sugar. I was also close to being an alcoholic and it all came to a head! I had to tackle one thing at a time so that I could survive 😢. Thank you for sharing. Please take care of yourself.
So glad you did tackle it
I also appreciate your transparency, I'm the same way I am who I am
Go to a bougie grocery store and get some good sweets
My Asthma/Allergist said to eat garlic and onions during cold & flu (etc) season. You can put garlic in oven with a bit of olive oil (cut the top off of the bundle,look up recipe) and it comes out soft and is much easier taste-wise to eat.
Also many carbs have been replaced by cauliflower! Pizza crust, etc. (btw, many meat substitutes are made with soy).
I’m a Splenda gal, the pink and blue sugar subs made me sick.
❤❤❤❤❤❤❤❤❤❤❤
Sending you positive energy to help on your journey. I'm a 60+ vegan in my 23rd year of recovery. I know the daily struggle especially when life gets crazier than usual. You will find plenty of enjoyable things to eat that are sugar, soy and gluten free. Gluten free bread is pretty good - you will find things. There is a bakery called Pride Enjoy that is completely gluten free in Wading River (on the way to Riverhead Dollar Tree) that has fresh bread occasionally. I wish you well and know that you WILL do this. You can't stop a New York woman with an agenda ❤.
Manuka honey is a natural antibiotic. My daughter had strep and antibiotics tear up her stomach. I told her to get Manuka honey and take a teaspoon 3 times a day. Within 3 days she was recovered. 😅
OHHH we're having many of the same health issues !! Though I'm not allergic to wheat... although I'm supposed to NOT eat any white foods. But I'm Italian, and love pasta and bread too. So I do my best to limit my intake because completely taking it out makes me pissy !! LOL I eat TONS of honey,,, and sometimes a spoonful of peanut butter just to curb the sugar craving.
Hi Marina
You look so pretty.
I don’t even know where to start…..
We sound like twins. So many of the same issues. I know we could be fast besties if I lived near you.
Do you know what kind of magnesium you were lacking? I just learned from my doctor that women need a minimum of 400 is it mg per day.
Upon research I see there are various types.
Also, I just had a REMEDE sleep device implanted for mostly centralized sleep disorder. I was unable to adjust to a c-pap and Bi-pap device for over five years due to being claustrophobic.
I have averaged 4 hours of sleep for years. NOT enough.
I’m 62 and trying desperately to manage life anymore.
I’m so proud of you for starting your journey and for giving us the opportunity to accept ourselves the way we are on our way to who we want to be.
I’m a big fan and I’ll be praying for you and all your followers who struggle in their day to day.🙏
Marina you are amazing
Hopefully u read this!! Oatmeal bread!! Vicks on chest! Hot showers and quick drying and dress. Sound machine for sleeping. (0n Amazon) lists of good food when u shop! Any store u go!! And especially no no ‘s! Write in journal what good thing u did for yre health that day!! Love Lindalu! U said u read everything! (The tea comes in mass berrys and other flavors)
Thank you so many very good suggestions to try .
Wait I think I missed the tea you are suggesting is ot a new one?
Sending prayers for sleep Hun
i didnt think anything was strange with you wearing pigtails, i just thought you wanted to do a funky hairstyle, glad you got some sleep ♥
I feel so bad for you. I pray that you get consistent sleep real soon. Have you had bloodwork done. Hyperthyroidism and kidney issues can cause sleep disturbances. I have to eat gluten free, dairy free and low carb. For me, Once I started low carb, cravings for sweets went away🤗💕
Also for your sleep apnea they have an implant to help. Check into it!