Dynamic Warm Up And Mobility Routine For Swimmers

[@caribo6874]

Excellent warm up before practice, thanks

[@dandjsaaron1119]

FIRST COMMENT!CANT WAIT FOR ANOTHER AWESOME VIDEO! and b the way could you do a forearm workout?? THANKS!

[@epoon02]

looking forward to giving this a try!

[@combomlambam]

That was an amazing warm up! It has been a while since I pushed myself with these sorts of mobility movements, it felt awesome! Ready for a great swimming session 👍 Thank you ❤️

[@TheApolloAthletic]

Cheers to your activity.

[@Pat_Nu]

Yours is one of my most favourite workout clips.
Thanks a lot for great jobs.

[@TheApolloAthletic]

Thank you for the nice complement P N!

[@pmikeymike]

I've been trying to work on flexibility and warming up before working out! This is great buddy, thanks!

[@TheApolloAthletic]

You got it Mikey!

[@sptgaming7711]

Can we do this after swimming practice

[@TheApolloAthletic]

Absolutely.

[@BlakeSquire]

i frickin loved this video

[@lujainibrahim8182]

Should I do this before swimming practice?

[@TheApolloAthletic]

It would be a great warmup before swimming. You can also do it anytime.

[@sohipelghonemy]

Really good i like it

[@TheApolloAthletic]

Cheers!

[@dandjsaaron1119]

LIKE A KILLER FOREARM WORKOUT THAT BURNS YOUR FOREARMS, THATS IT!! :)

[@dandjsaaron1119]

and could i ask you a question? Are you a Real Estate Agent? I just searched your name up and it showed that :/

[@TheApolloAthletic]

Used to be. Not anymore

[@dandjsaaron1119]

@@TheApolloAthletic And you went to a great College! Congrats!