Mercy by Rachel Platten - Toning / Cool Down Fitness Choreography

This one incorporates toning moves into a perfect pre-cool down song. Add this one in to your workout playlist right before stretching. Mercy by Rachel Platten.
For educational purposes only.
Certified Personal Trainer and Revelation Wellness instructor in KC, MO.
Faith based fitness / Christian
For more resources to help you build strength physically and spiritually, visit
www.goodworkwellness.com
#christiandancefitness #faithandfitness

[@grannysquareswagonwheels2604]

WOW! Love this one, I can already feel it and haven't even tried it yet!

[@joanntobey717]

FANTASTIC! Love this!