Im a Mayhem Athlete from the Chicagoland area!!! I love this so much because it really helped me during my own Sess i had for the day!!! It didn't make me feel alone thru DA HURT!! 🗣🗣MORE OF THESE PLEASE💯💯
i remember the old days of crossfit, if you looked for a pump or did any bodybuilding work, you got shamed so bad, especially on the message boards. it was brutal.
I think you made fun of him a few times 😂 but I’m thinking you’re referring to the 12-9-7 instead of 15-12-9 and not even realizing it until after the workout was done. That was my favorite story at least!
You guys made fun of luke for a few things lol shaving the FF logo backwards onto his chest, for asking if he can drink a protein shake, and for not doing the right counts in the muscle up work out after he told Rich he did do the right count haha
dont remember why you guys made fun of luke last mayhem monday vid...tbf, you guys always find something to make fun of him xD but I watched the whole thing ahahahha. yall are the best
So many things were made fun of… Luke expanding his “dictionary”, burpee box jump overs, sandbag cleans, and marking his chest with the Froning Farms logo backwards.
RICH FRONING deberia recordar que aunque ustedes hagan bien los ejercicios en las competiciones no sera asi y los vi en esos juegos que pasaron donde los demas los hacian lo mas rapido y como fuera
You made fun of Luke for cause he said “I’m expanding my dictionary” when the correct wording should be “vocabulary” … and for stopping to have a protein shake 😀
His burpee boxjumps! “Superman” over the box!
“The white sheriff guy the older guy with the goatee”
YOU MEAN SAM FREAKIN ELLIOTT?? Come on Luke you’re killin me
Im a Mayhem Athlete from the Chicagoland area!!! I love this so much because it really helped me during my own Sess i had for the day!!! It didn't make me feel alone thru DA HURT!!
🗣🗣MORE OF THESE PLEASE💯💯
Me too, im in Lakeview. Do you know of anywhere with a ski erg?
23:33 What was that Luke? 😂😂😂
Luke rep shaving to keep up with Tyler and make rich's head explode!
i remember the old days of crossfit, if you looked for a pump or did any bodybuilding work, you got shamed so bad, especially on the message boards. it was brutal.
If I had biceps like that I would definitely point at things for no reason. 💪
Facts 💯
Superman over the box 😂😂too much to count honestly
Did the row/pullups today..my lats are on 🔥
THE BOYS LOOK absolutely MASSIVE
Luke made the froning farms logo backwards on his pecs
Doing 12-9-6 instead of 15-12-9 lol classic
I think you made fun of him a few times 😂 but I’m thinking you’re referring to the 12-9-7 instead of 15-12-9 and not even realizing it until after the workout was done. That was my favorite story at least!
Rich definitely made fun of Luke for the way he sandbag cleaned and did his burpee box jumps 😂🦸🏼♂️
Luke brings such a lighthearted energy
Making fun of Luke for getting confused during workouts and having Luke Face 😂
Where do I find the blaze orange FF hat??!! NEED IT.
Nice! We did something like this in my gym today except did the row first and GHDs/weighted sit ups. It was a fun!
What is the blue patch on Rich’s tricep?
You guys made fun of luke for a few things lol shaving the FF logo backwards onto his chest, for asking if he can drink a protein shake, and for not doing the right counts in the muscle up work out after he told Rich he did do the right count haha
Which time lol when he messed up the rep scheme or for sprinting at the end of the run?
How many times per week pumping session?
Who cares what day of the week it was. LOL Luke you are awesome God Bless. Where are the Girls?
pov Rich doesn’t know who CBUM is😂
dont remember why you guys made fun of luke last mayhem monday vid...tbf, you guys always find something to make fun of him xD but I watched the whole thing ahahahha. yall are the best
I wish I had this body💪
You made fun of him for getting it wrong once again? Lol
What’s on Rich’s arm? Left tricep?
Asking rich if he can drink a protein drink!
You guys were making fun of Luke for shaving the Froning Farms logo into his chest hair backwards!
He shaved it?! I thought it was chalk 😅
Haha maybe it was just chalk but it looked like it was shaved at first glance.
So many things were made fun of… Luke expanding his “dictionary”, burpee box jump overs, sandbag cleans, and marking his chest with the Froning Farms logo backwards.
Man, I need those Mayhem Freedom tshirts to be back in stock!!!
He jacked up the workout and ended too soon!
No music. Why
Luke needs to remind us what the name of the vein in his chest is. I think he told us one time.
Maybe Jain the main vein?
They definitely should enter a physique competition just to see if they could win.
Yesssssss
was it cause luke messed up the count on the muscle ups?
un saludo desde chile para los cabros
Train with Cbum, that would be epic
You were making fun of Luke for asking to drink a protein shake
What's the average morning resting HR of a Crossfit athlete?
Probably in the 50s
@@thomasorchard 30s for a Tour de France rider
Reverse F’s
RICH FRONING deberia recordar que aunque ustedes hagan bien los ejercicios en las competiciones no sera asi y los vi en esos juegos que pasaron donde los demas los hacian lo mas rapido y como fuera
You guys made fun of Luke for sprinting at the end of his runs.
Made fun of Luke for messing up the rep schemes 😂
You made fun of Luke for trying to expand his “dictionary”
You made fun of Luke for cause he said “I’m expanding my dictionary” when the correct wording should be “vocabulary” … and for stopping to have a protein shake 😀
Luke did 12-9-6 instead of 15-12-9. Or was it "Luke face"
Да...Со строгими подтягиваниями - беда ....
Luke face :0
Where’s the usual finesse of this video… no music.?
We are always asked to post these without music, so that's what we did with this one
@@CFProjectMayhem fair enough - I don’t mind it either way
Can do everything but chin ups
Luke is such an unlikeable it seems
Cross fit pull ups are weird. I want to know about PEDs