How to Stop Lip Biting

แชร์
ฝัง
  • เผยแพร่เมื่อ 22 ม.ค. 2025

ความคิดเห็น • 122

  • @roopenduv.r7148
    @roopenduv.r7148 3 ปีที่แล้ว +255

    Me watching this while biting lips 😭🙂

    • @_ilyl3
      @_ilyl3 3 ปีที่แล้ว +5

      Omg the exact sentence i was gonna write just after watching 8 seconds of the video 😂

    • @hueydaboss1870
      @hueydaboss1870 2 ปีที่แล้ว +1

      Same

    • @angelvloggss599
      @angelvloggss599 2 ปีที่แล้ว

      Lmaoooo

    • @sanulim4738
      @sanulim4738 2 ปีที่แล้ว

      ✋🏻🤣

    • @pierrenobou6609
      @pierrenobou6609 2 ปีที่แล้ว +1

      Saaaame

  • @sagarparajuli3325
    @sagarparajuli3325 3 ปีที่แล้ว +120

    I have no idea when I started biting my lips... but I used to bite my lips till bleeding. But recently I have become more aware of it and have not gone too far till bleeding. But I still, bite my lips.
    I realized that I bite my lips when I am sitting and my hand is free... especially when I am studying (being a student, this is what I do most of the time; sit and study). But I do not bite when I am doing other activities, and that may be because my brain is more engaged in action or my hands are busy.
    But when I sit and consciously try to stop it, before I know, my hand are already in my lips, helping teeth to bite.

    • @alonirichardson8598
      @alonirichardson8598 3 ปีที่แล้ว +6

      I didn’t realize I had a problem until recently , so now I’ve been paying more attention and I do it soooooo much. I too would bite till they bled now I have some scarring that only visible when my lips are dry but even then i thought nothing of it .

    • @redrxses17
      @redrxses17 3 ปีที่แล้ว +5

      Mine are bleeding right now .-.

    • @shimmerajakazoid8472
      @shimmerajakazoid8472 3 ปีที่แล้ว

      Does it give you an overbite?

    • @yourlocaldeadperson_
      @yourlocaldeadperson_ 2 ปีที่แล้ว

      i have a question, is biting your lips until they bleed, and wanting for them to bleed, considered self harming? (i don’t think it is im just curious of what category its under)
      even if you do it without the intent of making them hurt or thinking you deserve it?
      just wanting for them to bleed.
      i relate to a lot of what you said and am asking cuz i think you know more about it than i do..?
      (this may not be the case (i don’t mean it in a bad way) and if you don’t want to respond ur obviously not obligated to)

    • @sagarparajuli3325
      @sagarparajuli3325 2 ปีที่แล้ว

      @@yourlocaldeadperson_ yeah I get what you're saying. but as of my experience, it's just wanting to bite my lips unconsciously. Then I would suddenly realize after it starts bleeding.
      But now, it's much under control. I don't bite till it bleeds.
      And idk if I'm wrong, but I realized that I often bite when I'm anxious and stressed (while reading as well; I assume reading is stressful too)

  • @TheRealZazaExpert
    @TheRealZazaExpert ปีที่แล้ว +23

    I'm biting my lip as I'm watching this, idk why it feels so good 😭😭

    • @moehead8257
      @moehead8257 10 หลายเดือนก่อน

      I have an idea XDDD

    • @TheRealZazaExpert
      @TheRealZazaExpert 10 หลายเดือนก่อน

      @@moehead8257 idea?

  • @michaelbronson7410
    @michaelbronson7410 3 ปีที่แล้ว +91

    I seriously bite/chew on my lower lip so often, the people at my old job thought I was always on drugs and constantly 'chewing my face off' which actually contributed to me being fired..😭

    • @Devvvv244
      @Devvvv244 3 ปีที่แล้ว +8

      I’m sorry that happened to you 🥺

    • @mufasa2079
      @mufasa2079 3 ปีที่แล้ว +4

      so sorry mate

    • @howdareu85
      @howdareu85 3 ปีที่แล้ว +1

      why’d u rlly get fired

    • @TOWERcloudslba
      @TOWERcloudslba 2 ปีที่แล้ว

      Yeah same slacking off

    • @ajak281
      @ajak281 ปีที่แล้ว +2

      Super late to comment on this, but found myself here today because I'm experiencing the same problem.
      I've never been fired from it, but it's one of the things I've been most scared of.
      I am so sorry that happened to you.
      To be honest though, a place that really cares about you would ask you maybe like what was up with your lip, you could tell them and they could maybe suggest going to a therapist or getting anxiety meds with the medical benefits that hopefully that job provides you
      It really sucks when people assume things from looking at us...I kind of get it that it's sometimes hard not to since maybe it's like survival or something to be able to recognize danger and go the other way but like what ever happened to people asking questions, being curious, and caring?
      We should all just try to be a little more open minded!

  • @JamesCarmichael
    @JamesCarmichael 3 ปีที่แล้ว +41

    I've been doing it all my life. Even when they start to bleed I still bite them pulling flesh off. It's awful. Recently I've started to get annoyed by it to the point that I'm catching myself doing it and really putting focus into reversing the habit.

    • @JamesCarmichael
      @JamesCarmichael 3 ปีที่แล้ว +3

      @Chris Creatives Looks like I got red lipstick on when it gets sore and bloody lol :D I've been using CBT and mindfulness to avoid it. Still bite a loose bit of skin occasionally, but it's like 95% less frequent now.

    • @mariahsilva1168
      @mariahsilva1168 3 ปีที่แล้ว

      I’m sorry. I do that with my ears I pick and pick them until they bleed and scab and I’ve been doing it forever so it’s hard to break. I also suck my bottom lip and have since I was a baby it’s hard to break a habit. I’ve tried record how many times I do it a day but I can’t keep count it’s at all times

  • @caitlynpereira2994
    @caitlynpereira2994 3 ปีที่แล้ว +8

    This guys voice is the most soothing thing EVER

  • @-alyssa-marie-
    @-alyssa-marie- 6 วันที่ผ่านมา +1

    My sister and I have both bitten our lips our entire lives. And so has our mother. She now has deep wrinkles around her lips, which are normal, but we know it’s from that

  • @arkthunder4907
    @arkthunder4907 ปีที่แล้ว +5

    dude i swear it so addicting. I play some games and I do it without noticing, idk why but its like it helps me focus.

    • @dbag57
      @dbag57 16 วันที่ผ่านมา

      #addictive

  • @zinebbensadek9792
    @zinebbensadek9792 2 ปีที่แล้ว +39

    Here's so DOABLE advices for you guys , (cuz i had some real problems with literally chewing my mouth , but i managed to stop it )
    1 ALWAYS keep ur lips hydrated , use Vaseline
    2 have a gum in your mouth whenever you feel stressed out ( it works like magic )
    3 drink water , seems stupid , but it keeps your lips wet
    Hope it gets better:)

    • @williampcx7538
      @williampcx7538 ปีที่แล้ว

      If you eat gum, you're essentially tricking your stomach into thinking you're eating, which results it to release the acid we have on our body, which could damage our stomach long term if we keep doing it.

    • @theadventuresofjimmycrapol8827
      @theadventuresofjimmycrapol8827 ปีที่แล้ว +1

      thank you. I will try (except the Vaseline - lol) - been struggling with this my whole life

    • @Lill-mama1231
      @Lill-mama1231 ปีที่แล้ว

      Tysm I screen shoted ur comment and also it’s been 2 years 😂

  • @Babita-c1k8u
    @Babita-c1k8u ปีที่แล้ว +2

    his voice itself is relaxing

  • @LightofDey
    @LightofDey 3 ปีที่แล้ว +14

    Wow the hypnosis technique was the one for me 💙 thank you. To anyone reading this, you can do it!

  • @davidmahle1221
    @davidmahle1221 2 ปีที่แล้ว +5

    I've been biting my lips since elementary school. I'm 55 years old and I'm about to make myself crazy. It's worse now because I've been through a lot of stress. Okay I've always been through stress. I start not knowing it. Then I realize it and do it more and get mad. Frustrated. Then I do it anyway because it's gratifying. Then I regret it. Then it's so bad I stop. Next day.. wash rinse repeat. Thank you for your video you were the only one online that took the search Within context. Lip biting. And for that I thank you.

  • @Devvvv244
    @Devvvv244 3 ปีที่แล้ว +77

    I bite my lips 24/7 there’s no way I can stop either. It’s painful but amazing…idk how I’ll stop if I’m actually breathing 😢😭

    • @cdn6917
      @cdn6917 3 ปีที่แล้ว +14

      Same but I use my braces to hook onto my lips and slowly cut them and it’s painful but the pain is addictive

    • @alonirichardson8598
      @alonirichardson8598 3 ปีที่แล้ว +6

      Right! I would literally love to just peel my lips . Like it’s so satisfying 🤦🏿‍♀️

    • @atp3432
      @atp3432 3 ปีที่แล้ว +1

      ☹☹

    • @trmgamer5782
      @trmgamer5782 2 ปีที่แล้ว +2

      Every time i bit my lips my friends are like ""hell no his dirty brain is activated again "" and i am might be doing homework or busy at that time

  • @bristolstomp
    @bristolstomp 3 ปีที่แล้ว +6

    I dont bite my lip. But i took a chance. This guy is SO WITTY i was laughing out loud which i also dont usually do. Well done.

  • @mariavalore6682
    @mariavalore6682 7 หลายเดือนก่อน +2

    I can’t stop and it doesn’t make me feel better.. it makes me more stressed!!! I feel like a weirdo!

  • @priya4749
    @priya4749 ปีที่แล้ว +3

    Immensely grateful for this video. I have been searching for videos that could help me overcome this habit. I have been doing this for years now but i want to end it so bad..
    Thankyou so much for this information. 🥰

  • @Pboy7272
    @Pboy7272 ปีที่แล้ว +2

    51 yrs old, still biting. I don't remember when it started, most likely very young. I do it because it genuinely feels good! UGH I'm also a "picker" and nail biter. At least I'm aware that it needs to stop. 2024 right around the corner.

  • @Hellosir-11
    @Hellosir-11 2 ปีที่แล้ว +11

    So I am not the only one.

  • @satansquirrel9261
    @satansquirrel9261 2 ปีที่แล้ว +2

    This assures me hypnosis is a science thing and not like a fake magic thing, thank you, and goddamn my lips hurt i hope i actually stop it one day

  • @Saturn_theartist
    @Saturn_theartist 3 ปีที่แล้ว +7

    I have a problem messing with my lip so I searched how to stop messing with your lip

  • @cherylspringer1765
    @cherylspringer1765 3 ปีที่แล้ว +10

    I enjoyed listening to your video talk. I will definitely try your ideas out and see if they will help me. My biting May not be just habit… I don’t really know if it’s due to anxiety or to an allergy to something. It started in November and I’m so desperate to find an answer to this terrible problem I’m living with every day.

  • @dukenukem7043
    @dukenukem7043 ปีที่แล้ว +3

    i’m thinking about buying a mouth piece when i’m laying in bed to stop this habit

  • @markaguzmanartist630
    @markaguzmanartist630 3 ปีที่แล้ว +3

    i notice , when im eating and chewing and i have worrys i atend to bite my lips , what you recamend ,

  • @kahkashankhan7328
    @kahkashankhan7328 2 ปีที่แล้ว +5

    God ....I am so obsessed with this habit ....I am trying to stop this habit but somehow at some pt of time I start again to bite them....nd my lower lips literally looking bulgy I think bcz of the habit😐😐😐

  • @disgustingwaterSO
    @disgustingwaterSO 2 ปีที่แล้ว +1

    Biting my words. Never heard. Never allowed to speak my true mind. Even guilty of thought crime. I must bite my lips to keep from saying anything to get me into trouble and to keep my expressions undistinguished and my emotions and thoughts small. I didn’t know that until I tried to list out the instructions for teaching someone how I bite my lips.

  • @babitagurung6724
    @babitagurung6724 12 วันที่ผ่านมา

    I bought stress balls to overcome this issue. Hope this helps

  • @synnikull
    @synnikull ปีที่แล้ว +1

    i keep chewing my bottom lip, top lip just literally anywhere it could even be my cheek and everytime i try to stop i end up doing it again.

  • @markaguzmanartist630
    @markaguzmanartist630 3 ปีที่แล้ว +7

    you make it sound like the teeth and lips have to sign a peace treaty no fighting between each other 😂😂😂😂

  • @YOUmommaHAX
    @YOUmommaHAX 3 ปีที่แล้ว +4

    I bite my lips and my cheeks, as well as grind my teeth and I have no idea why

  • @jadaperez2169
    @jadaperez2169 3 ปีที่แล้ว +3

    Ok. As a life long lip and tongue biter (I can remember doing it in the 1st grade), I wanted to just say that when I do it on purpose, it actually feels good but when it's by accident like when eating, then yes, it does hurt. I usually start when I catch myself or when I feel something on anywhere I can bite inside my mouth. I've heard of people who pull out their hair just locking themselves in the bathroom and going at it, that's what I do. Usually the stopping point is I've removed the bother or get interrupted. My lips don't ulcer anymore.

  • @coventryartscollective
    @coventryartscollective 2 ปีที่แล้ว +2

    How have I only just found you? ❤

  • @anjali47078
    @anjali47078 3 ปีที่แล้ว +6

    Very well explained.

  • @TK_mushy
    @TK_mushy 2 ปีที่แล้ว +6

    “So think carefully about any times when you might dine on your own flesh” 😂😅

  • @Gangerdopple
    @Gangerdopple 2 ปีที่แล้ว +3

    I taped my lips while they're not in use like while playing games.

  • @defiantjv2920
    @defiantjv2920 3 ปีที่แล้ว +2

    I don’t remember since when I started biting my lower lip, probably last week, I thought it wasn’t serious but it formed a small bump almost identical to a pimple, I started getting worried about it as I looked in a mirror and it looked black, I know I’ve been tired lately due to my sleeping schedule so that’s probably why I’m in this state

    • @subway206
      @subway206 ปีที่แล้ว +1

      It's called a mucocele. It is a result of constantly biting your lip.

  • @fabiarnatogo1552
    @fabiarnatogo1552 2 ปีที่แล้ว +4

    I'm watching this because I bite my lips all the time. And it's getting very annoying

  • @aalihash7245
    @aalihash7245 ปีที่แล้ว +1

    Much needed. We'll explained. ❤

  • @ella.everyday.
    @ella.everyday. 6 หลายเดือนก่อน

    I hate biting my lips to the part it’s numb and swollen it takes a while to go back to normal and hurts
    I try and stop at the bleeding part (when it starts to bleed) but when I’m doing something like building in Bloxburg or Minecraft I start biting them uncontrollably and I don’t notice
    It hurts a lot I hope this helps

  • @tannerhagen774
    @tannerhagen774 3 ปีที่แล้ว +4

    Do you take request? Can you do a video on impulse to steal or a child who thinks an eye for an eye is fair and just reaction such as when being bullied. Would like a video to spur my own imaginative thinking on the subject. Great video as always.

  • @libraries144
    @libraries144 2 ปีที่แล้ว +3

    Lip balm helps me stop biting or folding my lips cuz the oiliness is gross

  • @heatherschulz-behrend7917
    @heatherschulz-behrend7917 2 ปีที่แล้ว +1

    I have a habit of biting my lip or pick it but trying to quit

  • @carmafia5606
    @carmafia5606 2 ปีที่แล้ว +1

    Whenever I get high on green i bite my lips continuesly on the same party to hurt more everytime and even I am feeling good while biting it realise so much of dopamine in my brajn (my lips still have some anasthetic effect after my lips stitches after my bike accident) I do this on bed just before sleeping in all day I don't do not even one time I sleep in usually morning 4/5 am and I am unemployed and wake up late is this anxiety the reason for all this Lip biting or its marijuana

  • @AduAmani
    @AduAmani 3 ปีที่แล้ว +5

    I am here cause I still bite lips at 35

  • @3cubeglobal
    @3cubeglobal 6 หลายเดือนก่อน

    After biting my inner mouth, 8 use minted tooth paste.. this after brushing my teeth, I leave the paste in my mouth for a long while. The minted paste then removes the excess and the bite mark and it becomes smooth again...
    Then I bite.. 😪

  • @jenroo2751
    @jenroo2751 3 ปีที่แล้ว +4

    I'm sick! I even search for a good spot. I do it sometimes without knowing. It's disgusting. 😝

  • @tigerlillyb4056
    @tigerlillyb4056 3 ปีที่แล้ว +2

    I do this till my lips bleed. My husband started hitting my mouth when I do it. 😑

  • @lastmfstanding
    @lastmfstanding 2 ปีที่แล้ว +3

    doing this since i'm 12 (i'm 33 now), and have no ideia when I gonna stop.

  • @paulapollytthomas2598
    @paulapollytthomas2598 ปีที่แล้ว

    Very good thank you

  • @FireflyOnTheMoon
    @FireflyOnTheMoon ปีที่แล้ว

    I biting my lips all day - I'm not aware of it most of the time as it's constant

  • @carmafia5606
    @carmafia5606 2 ปีที่แล้ว +1

    I bite my lip on the same spot till it get red or till little blood comes next day I got dry tissues of blood ok my lips like wound heals ad I stop for 2 days till it get heals and I damage the same spot again it's because of my one Sharp and pointed teeth one of my teeth is very sharp with hurt lips like a needel

  • @LynetteLouw-zy7rt
    @LynetteLouw-zy7rt 11 หลายเดือนก่อน

    I only bite my inner lip when eating and its very pain full

  • @evelinezeegers2003
    @evelinezeegers2003 ปีที่แล้ว

    So helpful. Thank you! Eve, The Netherlands

  • @hemluh9152
    @hemluh9152 3 ปีที่แล้ว +4

    Me watching this by biting ma libs

  • @FloridaMark1611
    @FloridaMark1611 หลายเดือนก่อน

    I can't eat anymore, only liquids otherwise I keep biting and it never heals.

  • @sahiiya6766
    @sahiiya6766 2 ปีที่แล้ว +1

    Will the inside of my lips EVER go back to normal?

    • @PnwPryo
      @PnwPryo ปีที่แล้ว

      Yes they will heal it will take a week or two

  • @Chandrika-Eleven
    @Chandrika-Eleven 2 ปีที่แล้ว +2

    I'll try this technique but I really don't know when it starts or how I'm feeling at the time. It's just so unconscious and takes up the whole day until sleep.
    Will try and focus bit by bit and see how it goes. 😓

  • @ensiyeroostaei1971
    @ensiyeroostaei1971 ปีที่แล้ว

    Thank you

  • @RuthEveryoneMakesMusic
    @RuthEveryoneMakesMusic ปีที่แล้ว

    I start when I wake up and stop when I go to sleep

  • @jasmines.6325
    @jasmines.6325 2 ปีที่แล้ว

    I practically eat my lips when I'm restricting

  • @Gnomelander1400
    @Gnomelander1400 2 ปีที่แล้ว

    The only time where I wish I have thin lips cause its better than having crusty ass lips

  • @robertdecker146
    @robertdecker146 2 ปีที่แล้ว

    I often accidentally bite my lower lip while I'm eating, especially if what I'm eating tastes extra good. It always hurts so much. It always winds up being a very small area that I'll accidentally bite, while eating. I thought that This is what this video was going to elaborate about and advise about. Didn't know it was going to be about people who do it out of nervousness or a form of Tik. 🤔

  • @Soviless99
    @Soviless99 3 ปีที่แล้ว

    i dont cheek bite when i smoke cigarettes. i just switched to nicotine pouches and found myself cheek biting and tearing up my lips again…

    • @laylahbarnes5784
      @laylahbarnes5784 3 ปีที่แล้ว +1

      Breathing exercises. Smoking is essentially breathing exercises

    • @Soviless99
      @Soviless99 3 ปีที่แล้ว

      @@laylahbarnes5784 ah ill try that thanks. when i try to bite, breath

  • @FireflyOnTheMoon
    @FireflyOnTheMoon ปีที่แล้ว

    "dining on your own flesh". ow

  • @moehead8257
    @moehead8257 10 หลายเดือนก่อน +1

    enjoy your drugs guys. don't let the drug take u, you take the drug.

  • @Dragon-Slay3r
    @Dragon-Slay3r 2 ปีที่แล้ว

    Smile your on camera

  • @jamedstrouse3092
    @jamedstrouse3092 3 ปีที่แล้ว

    Talk about a very, Ugly, Disgusting habit!! 😡😡😡😡

  • @jasonru8608
    @jasonru8608 ปีที่แล้ว +1

    You talk to much

  • @LucyBarnes-jq2hf
    @LucyBarnes-jq2hf 5 หลายเดือนก่อน

    Pleaee get to the point

  • @ryw5862
    @ryw5862 ปีที่แล้ว

    Have you ever thought of hiring yourself out to insomniacs to help them fall asleep???

  • @LadyMisfit__
    @LadyMisfit__ 2 ปีที่แล้ว +6

    I've been doing it since I was in middle school, lips, cheek and tongue biting 😐, I'm 25 now and freakin' doneeee (As I chew my mouth off 🤦🏽‍♀️) . I really want to wear cute lipsticks, have smooth, more kissable lips 😵‍💫 and feel less self conscious about my lips . Thank you this video 🙇🏽‍♀️, definitely finding out why I started in the first place ..

    • @coventryartscollective
      @coventryartscollective 2 ปีที่แล้ว +2

      Me too. Just can’t wear any makeup. I blink & rub my eyes all the time 😢