Top 15 Basketball Dribbling Drills For NASTY Handles
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- เผยแพร่เมื่อ 31 พ.ค. 2017
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These 15 basketball dribbling drills will get your handles razor-sharp, no matter what move you're making.
The series is broken down into 3 parts:
1. Stationary dribbling drills, to develop fundamental ball control and warm up your handles before your main workout
2. On-the-move dribbling drills, to develop tighter control of the ball during moves, and in transition
3. Live ball dribble moves, to develop your slashing game and bridge the gap from your dribbling drills into game situations
Watch the full series, and then reference the list below anytime you need to go back to review them:
00:21 Figure 8
01:35 Stationary Behind The Back Shifts
02:33 Pound UTEP Two-Steps
03:27 Ankle Dribbles
04:19 Mini Circle Dribbles
05:22 Dribble Move Shifts
06:17 Pound Cross-Betweens
07:19 Zig Zag Pullbacks
07:51 Dribble Move Jabs
08:43 Tight Zig Zag Combo
09:39 The Push Out Stunt
10:38 The Quarter Spin
11:27 UTEP Two Step
12:15 Behind The Back Shift
13:08 Between The Legs Float & Cross
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Disclaimer: Please consult a physician and follow all safety instructions before starting any type of training program. DeepGame Inc. and its coaches will not be held liable for any damages that may occur from training. Results are not typical, and only represent players who worked very hard. If you have any questions, reach out to us anytime at support@deepgamebasketball.com. - แนวปฏิบัติและการใช้ชีวิต
00:21 Figure 8
01:35 Stationary Behind The Back Shifts
02:33 Pound UTEP Two-Steps
03:27 Ankle Dribbles
04:19 Mini Circle Dribbles
05:22 Dribble Move Shifts
06:17 Pound Cross-Betweens
07:19 Zig Zag Pullbacks
07:51 Dribble Move Jabs
08:43 Tight Zig Zag Combo
09:39 The Push Out Stunt
10:38 The Quarter Spin
11:27 UTEP Two Step
12:15 Behind The Back Shift
13:08 Between The Legs Float & Cross
Personal use but yall can use it too
Bon Kid good looks
The ball looks really small though
Thanks
@@chris9yearsago698 cuz they really big though lol
Thanks
I went from not making the middle school or freshman team to making JV thanks to this channel
That's awesome, Thomas. Well done, man. Thanks for sharing. You know your work just started though, right?
You have a lot more to achieve.
- Joe @ TeamEGT
Do it for as long as you're playing. 2 of the guys in this video play basketball for a living and look at what they're doing.
- Joe @ TeamEGT
This is just superb, I've been looking for "fun ball handling drills" for a while now, and I think this has helped. Ever heard of - Xonayson Basketball Supremacy - (should be on google have a look ) ? Ive heard some incredible things about it and my neighbour got cool results with it.
Winner of a video, been searching for "basketball ball handling drills to do at home" for a while now, and I think this has helped. Have you ever come across - Xonayson Basketball Supremacy - (search on google ) ? Ive heard some incredible things about it and my neighbour got cool success with it.
This was great, thanks, I have been researching "hot to dribble a basketball" for a while now, and I think this has helped. Ever heard of - Xonayson Basketball Supremacy - (just google it ) ? Ive heard some super things about it and my m8 got cool success with it.
Damn Kelly Oubre Jr. and Kevon Looney teaching us how to dribble
Kelly Oubre Jr.
That's him.
- Joe @ TeamEGT
Yeah, it's really him.
- Joe @ TeamEGT
Is the other guy Kevon Looney?
DatrueRaptorfan 15 Langston Galloway
Nick Young
Guys i would seriously advise you to carefully analyze and implement the second guy´s footwork,it is something not really taken into account in the video but essential and therefore very worth mentioning.He really utilises the body momentum and shifts his weight ideally,really like his clean form,very ergonomic and effective.
That's Langston Galloway and he plays for the Detroit Pistons. Thank you for your insight.
- Joe @ TeamEGT
Underrated comment. Footwork is one of those concepts that fall along the wayside when discussing handling the basketball, shooting, passing, anything. That's where it starts 👍👍
This channel deserves more subs , its one of the few channels that help me get better
Happy to hear we're helping. Keep working and let us know how you've improved.
- Joe @ TeamEGT
Agreed this channel is great, keep making these videos they're awesome
Thanks.
- Joe @ TeamEGT
45-60 seconds to start and adjust from there.
- Joe @ TeamEGT
MannyBeastGaming12 fr
This helps a lot. My dribbling skills improved drastically after practicing these drills
In how long?
A couple of weeks, keep practicing.. you’ll definitely see improvements in your game. Also, if you are old enough, get stronger to help you on offense and defense... and work on your explosiveness such as sprinting and vertical exercises. It’ll definitely help
@@jakejackson1189 yes, Hadley is the last side that I have to work on but I have too
I am very grateful for this channel. Wish all these playetss and coaches, the best.
I’ve sat out for basketball for 2 years cause of my heart condition and I’m finally coming back and thanks to your videos I can prove to my coach I can do more than score in the post thank you very much
Amazing video, you don't waste time explaining each drill endlessly like most videos, you have examples and a small description which is perfect. You're so fast I had to slow down the video to see what's going on so I could imitate it haha
Cool. Thank you for the comment. We truly appreciate it.
- Joe @ TeamEGT
eyyy my brother from lebanon
These are great drills, more aggressive and ready to turn into crosses and combos than the straight up general handles drills I mostly see - thanks!
Thank you for sharing. I am a grade school coach somewhere down here in the Philippines. This video is great for improving the handles of my young players.🙂✌
This video is really helpful, informative, and useful. Great video!
Thank you so much. This channel deserves more than what it gets
You're welcome.
Tell TH-cam that :)
- Joe @ TeamEGT
This workout has helped me improve my ball handling. 1 month ago I couldn't even do a figure 8 so that shows you how much my dribbling has improved. I have improved my shot also with EGT. I can hit ten 15ft jumpers in a row with ease. I am having a little more trouble with forcing the 3point shot. I can make about 3-5 in a row, but i am forcing them up, yaw got any tips to help with 3point shots?
this channel is seriously one of the only one that actually helped me get better
Can't wait to practice it 🔥
This video helped a lot hope there’s a video for my jumper I made one three last season 😳
My handles have been good for a little time now and I’ve been watching all kinds of videos on TH-cam to help but this is the only video to take my handles to the next level
Awesome, dude.
Thanks for sharing. Make sure you subscribe and turn on notifications -- we drop a few videos a week.
- Joe @ TeamEGT
Deep game really helping my skill set raise up before tryouts thx deep game
Bro this is a great workout thank you much for this vid
Thank you
Thank you bro, the hardahway blow by, to the hot ground :-D, the flavour just blendz up well ey bro
thanks to all Egt coaches drew, kp Potts I met you guys at la fitness in MN twin cities USA, Kp told me about Egt and this page being set up.... Genius
Cool, man. You're welcome.
- Joe @ TeamEGT
Thank you Kelly Oubre! These are great drills for my workouts, much rather do this than run for miles on a treadmill lol.
Bro you killed it. Thanks
im getting better with my weak hand with these workout and the control of the ball
You Guys are owesome...
Agree the quality of content is phenomenal -- the shift moves are sick -- once again thanks for sharing such good content
Thanks. You're welcome.
- Joe @ TeamEGT
What a work out!!!
Thx
Good coach. Thanks
Was this in any body else recommended after 3 years
Yes
This video is very helpful and will help me improve my game. Thanks 🤙
You're welcome.
- Joe @ TeamEGT
Have fun playing ball 🏀 old school . Nice 💪
This channel is lit. Its helping improve my game.
Awesome. Thanks.
- Joe @ TeamEGT
I'm in middle school and from now on Ima do this everyday I come out from school
Thanks Guys!
You're welcome.
- Joe @ TeamEGT
Subd. Video is killer I've practiced on my own but these videos inspire passion. Thanks for the loads. Who producing the tracks in background they solid as well
Great to hear. Thanks for letting us know.
Our video team uses royalty-free music from a site I can't remember right now.
- Joe @ TeamEGT
Thank you so much for sharing it amazing vídeo workout deep game 🇧🇷🏀🚀.
great video very in depth!
Thanks.
- Joe @ TeamEGT
Man you have my respect
this channel deserves more subs
Thanks.
- Joe @ TeamEGT
Can i do these while im on my jumpers knee recovery
Great vid
Thanks.
- Joe @ TeamEGT
this really helped me
Good. You're welcome.
- Joe @ TeamEGT
Dang this is the first time I’ve seen a TH-camr respond to all his/her subscribers and also nice vid
Thanks.
- Joe @ TeamEGT
Good
EGTBasketball does he do it all the time tho through out the years?
coach keep up the good work amazing video
Thanks.
- Joe @ TeamEGT
This is a totally underrated channel and arguably/inarguably helps me the most compared to other basketball channels.
We are the best :)
Thanks.
- Joe @ TeamEGT
how long should i do each workout for the stationary phase? btw awesome tips
Start with 1 min and adjust from there.
- Joe @ TeamEGT
I can do most of these drills with my right. Should i only work on my left in my next workouts
Thx now my behind the back is lit :-)
You're welcome.
- Joe @ TeamEGT
Could you make a video about what to expect in highschool freshman basketball tryouts
I'll add it to the list. Not sure when we'll get it produced though. Make sure you're subscribed and have notifications turned on so you'll be notified.
- Joe @ TeamEGT
can you make a video on a schedule for building muscle and exercises and a while diet. I don't know where to start and work on which muscle and what to eat.
Here is the training part: th-cam.com/video/d3wsS9U7s7o/w-d-xo.html
- Joe @ TeamEGT
I need this video saved on phone storage good workout
Can you make a video on how to be an unstoppable scorer
On 🎩 🔝 top ♥️♥️🤞
Can you do a video about triple threat please
Gotta get this set up! Quarantining with ball yo. Haha
Niel Lyson Tiongzon I’m just starting basketball tomorrow I, 13 I’ll do this everyday for a months the whole workout 10 mins each drill so like 2 hours and I’ll be back in a month or a week and yell u how good I am
gotta appreticiate these moves are done by actual nba stars!!
You guys should post a video on the mental aspect of the game. Confidence, mindset, reading the offense and defense, basketball IQ, etc.
I'll add it to the list. Not sure when we'll get it produced though. Make sure you're subscribed and have notifications turned on so you'll be notified.
- Joe @ TeamEGT
@@DeepGameBasketball it happened
Oubre I wanted wizards for finals thank u so much watching pros do it motivates me
Great to hear. We have others too, even in this video.
- Joe @ TeamEGT
Thanks everyone and thank you in this channel
You're welcome.
- Joe @ TeamEGT
thank you
Is this part of the sniper workout? Also should I do these drills 4-6 times a week?
Subbed 💯 Ima PG and I'm pretty quick and have a shot 17 years old and everything I've done I taught myself but I will be doing these drills thank you 💪
Hey Pretty Wavy, thanks for subscribing we really appreciate it. Dive into our playlists and let us know how our training works for you.
- Joe @ TeamEGT
Your videos are awesome, but I can't understand why the Pound Cross-Betweens is on the on the move list and not on the stationary list😂😇
I really have trouble with shifting any tips or can u make a video please ? 😢
Start working on your feet: th-cam.com/video/zpdeKmX0Q44/w-d-xo.html
- Joe @ TeamEGT
Best basketball channel out there in terms of informing ballers on how to get better...Can that ya'll EGT coaches enough!
You're welcome. Let us know how our training has helped you.
- Joe @ TeamEGT
Oubre the GOAT
My boy Oubre
I’m a sophomore and a self made player who just decided to take basketball seriously. My handle , driving, and shooting are already good enough for highschool level but I wanna head to the league someday.Im doing these drills hoping that they will cause improvement and I hope I didn’t start too late.
- you earned yourself a sub, great vid
We are super glad to have you in the #EGTFAMILY. And never to late to put in the work to be successful. Keep grinding and keep us up to date on your progress.
How long will i do this? Will i keep doing this everytime i workout?
Hey I just have a question what do you guys think of 2 ball drills I can do all kinds of fancy moves with 2 balls but do you think it will help my handles or a waste of time and stick to game like ball handling drills?
This is such a great workout thank you!!
You're welcome.
- Joe @ TeamEGT
EGTBasketball how many reps are we supposed to do
Go more for time instead of reps. Start with 45 seconds and adjust from there.
- Joe @ TeamEGT
egt so of I do this everyday how long do you think my handles will get noticeably better?
Hi DeepGame, I used to play for my high school basketball team then I quit and now I'm coming back but for sure I'm so rusty. I just knew about your channel and there are so many options for me to train but what is the good path for me to follow up with your videos? I mean, what are the orders I should follow to have a nice solo training? I hope you can reply to guide me. Tx :)
Heat
Hi can you link the playlist on the dribbling drills and how to improve it. Thanks
th-cam.com/play/PL_lbgVkHBMRNMhsf2i7ShE0hHNEPDpk0V.html
- Joe @ TeamEGT
This man right here is going to play in the NBA !!! Remember me he has great workout ethics !!!
He already is
I just had my best solo work out
Thanks for this video it helped me a lot
You're welcome.
- Joe @ TeamEGT
EGTBasketball yeah sure
How long, or how many times should I do each drill?
These are great , but do you have any videos for more advanced ballhandlers
je pense bien que cette video me sera bien utille
You're welcome.
- Joe @ TeamEGT
You got any shooting drills i could do while alone
You can do pretty much all of the drills alone, you just have to be your own rebounder.
- Joe @ TeamEGT
How long should i do each drill
This is better than ALL of the other programs
ALL of what other programs?
- Joe @ TeamEGT
If i was going to add pilates to my workout routine (just to try things out) should i supplement it for my core work in EUT, since i know it involves a lot of core work and don't want to over work
Give it a shot and see how it goes for you. Listen to your body and you'll know if it's too much.
- Joe @ TeamEGT
for the utep step is it necessary to make the sounds you did (jk lol) Im gonna start doing these I hope I improve
You're welcome.
- Joe @ TeamEGT
How did you get Oubre doing this?
That's good
Great drills. They will really take me to the next level. Btw what are the names of the music in the video.
Thanks. Our video team uses royalty free music you can find online by searching royalty free music.
- Joe @ TeamEGT
This is by far one of best drills I have ever seen that improves your ball handling skills and not only does the video have great quality but very detailed explanation of the moves. Very fantastic job and keep it up!!👏👍👍
Thanks for the nice words, man. You're welcome.
- Joe @ TeamEGT
how long should we do every exercise?
My dribbling skills have gone up a lot since I started doing these drills
this is a great video make more
Have you looked at our playlist or are you being lazy, Morgan?
- Joe @ TeamEGT
Hey how many reps should I do?
And lets go vikes!
How long should you do these drills for?
This channel is straight juice 💦
Thank you.
- Joe @ TeamEGT
All this training made kelly Oubre junior the player he is today