ฝัง
- เผยแพร่เมื่อ 8 ส.ค. 2023
- A clip from our recent podcast with 1:44 800m runner Ben Pattison. He talks about 800m training and how his natural speed means he trains similar to a 1500m runner.
The full podcast can be listened to here on all platforms - linktr.ee/trackstaa - กีฬา
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This guy 😍143 incoming
hes done 1.42 now
He got a medal! 🔥
🔥
Gonna have to take notes! Is there a way where maybe we can get the pod in a written format?
That’s something we should do in the future. Maybe a condensed article of the podcast.
@Trackstaa_ would be a great reference point! Especially for us lazy folk that can just screen shot the routines lol
That would be great. Some videos have a transcript in the description. It may be possible for you to do this automatically?? Maybe ask TH-cam how to do it.
Hi I'm just wondering, what is the interviewer's name? I know who Alfie is, but he also appears associated with Trackstaa, and narrates a lot of great videos, so it would be nice to know his name. (Sorry if I haven't been looking very hard for it, this just occurred to me now.)
Hey. He’s Lloyd Kempson.
@@Trackstaa_ Thanks for the reply. Let the speed of your replies be emblematic of the speed of your races!
LeTtTtTtTtSsSsSsSsSsSsSs GoOoOoOoOoOoOoOoOoOo!!! Hes goated fr, I couldn't imagine being that good yet fr
if Ben Pattison became this good then you can too!
@@Trackstaa_ You're right! I'm sure I'll hopefully be in good mile and 1500 shape soon, just 2-3 more years of consistency in my training