My Final Mount Lemmon KOM Attempt
ฝัง
- เผยแพร่เมื่อ 2 พ.ค. 2020
- I went for one final attempt at the Mt. Lemmon KOM. Here is a video and my thoughts after. Thanks, Sam Long for the friendly competition.
Here are the KOM's
Mount Lemmon (from stop sign): www.strava.com/segments/52788...
Mount Lemmon Official (from mile 0): www.strava.com/segments/14959...
Mount Lemmon Full Climb (to the observatory): www.strava.com/segments/16009...
Finally, for hoodies, tees & hats you can Shop LS here:
lionel-sanders-merch.myshopif...
Sam Long Thumbnail photo: @nelsonhegg
#nolimits
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"Hoping for a new max heart rate..." of what...145?
Thats settled then, Mount Lemmon triple crown for team LS 👑 👑 👑
😀LS...You're the Beastmaster..great effort Lionel 💪👍
Phil Gaimon is watching you
"go find the joy of doing an activity you're unsure you can complete... taste what it on the other side" ! Put that on a t-shirt, I will buy it!
Antony Denard hot dog challenge it is!
Lionel Sanders, a genetically altered hybrid cycling cyborg sent from the future to take all the KOMs.
Check out Phil Gaimon, that's what he does.
Lionel - the savage. Love it.
This video is so well done! Really impressive! And, of course, great ride Lionel! Great video too!
I'm pretty sure Sam does not feel like getting on a plane.
Used to do this ride 35 years ago, there used to be a ML Time Trial. Good to see this ride is as challenging now as it was then.
Very impressive. 5.7W/kg for 1:15. WOW. Painful to watch that pedaling style, but obviously extremely effective. I'd be curious to see an attempt at more physiologically friendly temp like 75-80F. Surely the effect of rolling resistance at high temperatures is less than the loss of power.
You are such a beast. Love the cliff hanger made me really get involved in the attempt 👍🇳🇿
Great vids Lionel! Keep them coming! Inspires me and lights me up as an athlete!
Love mt lemmon, been up a few times. On tough climb., only for the brave!! Tucson is such a triathletes paradise!! 😎💪
Beautifully shot by Talbot... you had your butt kicking boots on for that climb LS... now I really want a Canyon aeroad!
Inspiring as always. Great effort!
Amazing effort and video! Talbot those drone shots were perfect 👌
I was wondering if Erin is working the drone now or if Talbot was there - great footage!
AMAZING what an effect heat has on performance! This was very clear when Tony Martin won Worlds TT in Doha.
Chapeau Lionel, you suffered and this made you stronger. Congrats. I think the aero wheels was a VERY wise idea.
NEXT CHALLENGE: KOM MOUNT LEMMON RUNNING!!!
Wow Lionel great job! Thanks for sharing
Great challenge and huge portion of motivation, thans, you're the best!
Nicely Done 👍
Wild, many cycling experts advocate higher cadences. Lionel smashes Mount
Lemmon with an obviously lower cadence. Such a powerful guy.
Phil has a big hill to climb to catch Lionel.
Amazing ride and amazing video, keep up the good work Lionel
Amazing work, Lionel.
Some of the best footage ever 🙌😎🌟
that drone footage at 4 minutes in... outstanding!
Great ride! Thanks for the vid
You da man lionel, great message @ the end too
Glad you went back for the stop sign version of the segment- that's the one all the locals care about 👍
Great advice there at the end about going after something you think you may fail in doing. I’m really hoping that this entire Covid disruption to the season has allowed Lionel to change things up enough ( but not too much ). so he can go into Kona with a bullet proof mind, body, strategy, and execution.
Lionel is a beast! He is so motivating!
Great advice at the end 👍 cheers mate
Love the shot around 9:04 when you see the other biker you fly by. Amazing effort.
Wow! Great sport! Thanks for sharing!
I hope he has another segment from before the stop sign 😂
Fit AF dude. Well done. Love the effort
Damn, that climb looks so amazing! would love to have a go on it someday!
Best Lionel video in a very long time! Drone footage game strong!
You are always a motivation. That quote about the blood going to your quads and your vocabulary whittles down to vulgarities was really funny and true.
Haha, loved the motivation and commitment!! Great video and no need to apologize for anything!! ;P
Sam has left the chat.
Love it and I feel like all your data analysis after was just to get in Phil’s head
That’s great power man well done
Seems like your biking is improving during this pandemic, awesome work!
One day I’d like to try that climb, great video and great effort Lionel!
Awesome, great job
😀 LS...You're the Beastmaster 💪..great effort, one last Segment that's to take Kona👊🏿👍
Great message
Wonderful photography and video montage, both in this and the last video!
the poked animal :D made my day
Amazing work filming this!!
Bada$$ effort. Great shots @talbotcox!
You rock dude and swear much need to do it, 💪
i laughed so, so so hard when Shia popped up the screen
Phil Gaimon would have made several modifications to your bike to make sure you were optimized. Always pumped to see you laying down the ⚡️⚡️⚡️⚡️⚡️⚡️
Gratz!
Out standing!
HAHA!!! Super motivating! Thank you Lionel Sanders #badassonabike
The quality of these videos is getting unbelievable
great effort , looks like a difficult climb
It would be fun to watch you & Phil go head to head on this climb at the same time. I bet you’d push each other to a new record time.
awesome lionel.. talbot's vid's are getting really good too
I know he loves tri, but......... cycling is his obvious best gifting.
Really like that - Doing something that you dont know if you can complete!
Dude, you're a monster!!!👍😁
Content getting better and better from my favourite triathlete. Love your motivation to compete (listening to breakfast with Boz)
awesome and motivated!!
Amazing!
Awesome!
The king of grinding
love it that was a great video thanks Lionel always cracking us up
Smashed it! Awesome job!
congrats
Good Job, keep it up 😎
The intro fool me:) good job mate.
You are a beast!
So many apologies! So Canadian! Well done!
great job
Damn, you DESTROYED the KOM's! It wasn't even close.
Awesome Sauce result❗️
If you had a head to head race up Mount Lemmon with Phil and Sam on the same day, do you think you'd go faster?? @Talbot we should make this a real thing 😀
Also.....when will we see you attempt an outdoor Everest on Mount Lemmon??
Lionel....you da man!
😂😂😂😂 love it!!!! you are a beast!!!!
🤯 Legend
what a beast!!!
Big ring the whole ride!
Vraiment sur la plaque! mattvo2 S.
Beast!
Please more KOM Attempt content. It's very funny :D
„Go find the joy of doing an activity that you are unsure that you can complete ant taste what it is on the other side“ 🤔⚡️
Let’s go
Congratulations on that and like you said you poke the bear and it will gets P..sed off keep rocking it 💪
So cool, great effort! Lionel, if you could switch to a TT bike and maintain good power numbers you could really smash it!
epic effort. Iron man stuff is not my cookie however your drive and motivation inspires me. Keep it up
387 watts wawwwww that impressive
Great effort.. just a thought.. could you fit some mini Tri bars to your bike for the flat + gradual climbs???.. some seconds to shave there
Legend
Thats a seriously cool bike.
Badass man
Hey Lionel. You are absolutely 100% the KOM of Mt Lemmon. I'm from Tucson and I've been following the KOM of Mount lemmon long before Strava. You were right on the money in your other video when you said that the real Mount lemmon goes all the way to the ski valley end of the road. By the way it starts at Mount Lemmon short road. if someone wants to take you on they should do it head-to-head and try to match what you have done. Backing up a stop sign and saying that is the start is ridiculous and cowardly. Well done Lionel.
big fun
I think the moral of the story is to live somewhere flat like I do haha. Congrats on getting it!
i'm glad to see you put that baby to bed. great job, great final thoughts, and love the humor.