I was watching an older Ric Drasin video, recently. RIP, Ric. Ric was interviewing Robbie Robinson and they both said they never took any supplements, when they were training, back then. It was all real food.
Bro...keep putting out content and sharing your invaluable information to these guys. Especially the younger guys. They really need this information..maybe they dont realize it now but they will. Things are shifting in the bodybuilding world and it's on your side. I have to go my wife is getting pissed we are on vacation. Take care and god bless.
Great video. It sounds so wise and certainly don’t mean to diminish your wisdom BUT it’s common sense that somehow everyone has lost! It’s crazy that this could be considered extreme just because people can no longer think contrary to marketing
I agree 100%, guys like Franco had such a tiny waist but he looked thick as a brick wall. A human body frame can only handle a certain amount of extra weight so weighing 240 like Arnold was one thing but now these guys weigh 280+++ and they spill over and ruin their symmetrical lines. You know now these guys are dying VERY young between the newer drugs and that extra 50 pounds of body weight not to mention them being on all year they destroy their liver and kidneys. I saw Albert Beckles at a show in maybe the mid 1970's, he was SHREDDED and won.
Sir I am 47 and I doing Vaccum ever morning trim waste line from 38 inch to 34 inch and do not need training abs everyday . I should know this information how to trim waste line. Also doing side bend no weights . Like Franco Colombo show me. I can even eat Pizza or Ice cream time to time ,not everyday. Now I snack corn Cakes with Peanut butter . I still trying putting some weight as I lost 7 Kg from The Virus I catch last year ,and was feel about I am finished here . The Health is more important from everything .
Lol..I was just talking about this the other day. This guy is a true bodybuilding guru. This gentleman should have at least 500 subs. People today would rather listen to these momos regurgitating the same redundant ridiculous information. What a shame.
Thank you Shannon. It matters when I get people who understand my insights... Unfortunately, only few lucky ones, my clients, benefit from me greatly... Best, N
Do you offer any online services? I'm not a novice by any stretch. I never turned pro but I did win the Teenage Mr America, Jr Mr America, my class at the USA top 6 at NABBA WORLD in Baden Austria. But I'm getting older early 50s TRT and finding it extremely hard to get into peak shape. Bob Gruskin used to help me immensely but he passed away recently. Getting frustrated ....a little just need a new perspective and wanting to get into peak shape again.
@@shannonmonroe5873 Yes Shannon, I do, have a look at my website www.nashfittraining.com. There is a section online personal training with all my services. I have worked with many advanced and pro bodybuilders, and would be pleasure to help you too. We can also chat via Zoom (I use it with my online clients). You can send me email via website. Best, N
I read once that Steve Michalik had a 27” waist and thighs that were bigger than his waist, like 28” or 29.” I don’t think Steve ever advanced beyond Mr. America, but he looked way better than current Mr. Olympia competitors.
I agree. People then relied more on training and diet to achieve their goals, while people today have no patience and knowledge to do that. They jump into steroids from the age 15, 16... Said...
@@nashjocic888: That’s true, it seems. The sad thing about Steve was that he wanted to succeed so much that he did way too much steroids and other drugs and eventually destroyed his health. That turns the whole idea of bodybuilding on it’s head. Jack LaLanne had it right. It was health first and the physique was part of that.
About Cardio;-) What is it? I never do that . Cardio for me is putting more effort in the gym ,like example training Chest & Back supersets , and you do not need cardio. I like Bicycle outside . Or training supersets . Its better pump, training is fast ,and Body respond differently in progress
I was watching an older Ric Drasin video, recently. RIP, Ric. Ric was interviewing Robbie Robinson and they both said they never took any supplements, when they were training, back then. It was all real food.
Quality content. Its good to see you back doing videos, please keep going!
Thank you Dennis!
Bro...keep putting out content and sharing your invaluable information to these guys. Especially the younger guys. They really need this information..maybe they dont realize it now but they will. Things are shifting in the bodybuilding world and it's on your side. I have to go my wife is getting pissed we are on vacation. Take care and god bless.
Great video, can't wait for the next one. Thank you for this
Great video. It sounds so wise and certainly don’t mean to diminish your wisdom BUT it’s common sense that somehow everyone has lost! It’s crazy that this could be considered extreme just because people can no longer think contrary to marketing
Good stuff!
Thank you!
this is some legit and great information, one of the best videos I've seen
thank you
Best training advice on the net 💪👍
So to build more muscle in the off-season, I don’t need carb post workout?
Also that is so correct about training on a empty stomach!!
I agree 100%, guys like Franco had such a tiny waist but he looked thick as a brick wall. A human body frame can only handle a certain amount of extra weight so weighing 240 like Arnold was one thing but now these guys weigh 280+++ and they spill over and ruin their symmetrical lines. You know now these guys are dying VERY young between the newer drugs and that extra 50 pounds of body weight not to mention them being on all year they destroy their liver and kidneys. I saw Albert Beckles at a show in maybe the mid 1970's, he was SHREDDED and won.
Sir I am 47 and I doing Vaccum ever morning trim waste line from 38 inch to 34 inch and do not need training abs everyday . I should know this information how to trim waste line. Also doing side bend no weights . Like Franco Colombo show me. I can even eat Pizza or Ice cream time to time ,not everyday. Now I snack corn Cakes with Peanut butter . I still trying putting some weight as I lost 7 Kg from The Virus I catch last year ,and was feel about I am finished here . The Health is more important from everything .
Best regards! N
Lol..I was just talking about this the other day. This guy is a true bodybuilding guru. This gentleman should have at least 500 subs. People today would rather listen to these momos regurgitating the same redundant ridiculous information. What a shame.
Thank you Shannon. It matters when I get people who understand my insights... Unfortunately, only few lucky ones, my clients, benefit from me greatly... Best, N
Do you offer any online services? I'm not a novice by any stretch. I never turned pro but I did win the Teenage Mr America, Jr Mr America, my class at the USA top 6 at NABBA WORLD in Baden Austria. But I'm getting older early 50s TRT and finding it extremely hard to get into peak shape. Bob Gruskin used to help me immensely but he passed away recently. Getting frustrated ....a little just need a new perspective and wanting to get into peak shape again.
@@shannonmonroe5873 Yes Shannon, I do, have a look at my website www.nashfittraining.com. There is a section online personal training with all my services. I have worked with many advanced and pro bodybuilders, and would be pleasure to help you too. We can also chat via Zoom (I use it with my online clients). You can send me email via website. Best, N
Dr i am from India,what is diet for removal of disease?
Depending on the disease... You need to consult your doctor, he can examine you corectly and give you the best advice. N
🥩 and 🥚 the best get super lean diet ever
I read once that Steve Michalik had a 27” waist and thighs that were bigger than his waist, like 28” or 29.” I don’t think Steve ever advanced beyond Mr. America, but he looked way better than current Mr. Olympia competitors.
I agree. People then relied more on training and diet to achieve their goals, while people today have no patience and knowledge to do that. They jump into steroids from the age 15, 16... Said...
@@nashjocic888: That’s true, it seems. The sad thing about Steve was that he wanted to succeed so much that he did way too much steroids and other drugs and eventually destroyed his health. That turns the whole idea of bodybuilding on it’s head. Jack LaLanne had it right. It was health first and the physique was part of that.
The title of this video shud be BUBBLE GUT!
About Cardio;-) What is it? I never do that . Cardio for me is putting more effort in the gym ,like example training Chest & Back supersets , and you do not need cardio. I like Bicycle outside . Or training supersets . Its better pump, training is fast ,and Body respond differently in progress
My next video will be about cardio. Hope you will like it. N