What happens if you sleep on your left side is amazing | Zen Story
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- เผยแพร่เมื่อ 15 ต.ค. 2024
- #BuddhismPhilosophy #mindfulwisdom #buddhainsight #inspiration #buddhaswisdom #tranquilityinsights #mindfulwisdom
What happens if you sleep on your left side is amazing | Zen Story
In this compelling video, we will explore together what happens when you sleep on your left side, a journey that goes beyond a night's sleep. An immersion in Zen and Buddhist wisdom, in which sleeping on this side is not just a physical act but becomes a ritual for mental well-being, personal and spiritual growth.
Immerse yourself in the world of Buddhism and Eastern medicine, discovering how correct lymphatic drainage, spinal alignment and other physical aspects become pillars for your path of spiritual research. The practice of sleeping on the left side thus becomes an opportunity for spiritual awakening, integrating ancient wisdom and modern advice for lasting emotional well-being.
Join us in this inspirational story, enriched with Buddhist wisdom and Zen advice, where personal growth pills and tips for lasting mental well-being become an integral part of your journey. On this path, we will explore the link between sleeping on this side and the winning mind, embracing the spiritual motivation for inner growth.
Conclude the video by exploring the world of spirituality and mental wellness, integrating Buddhist wisdom into your daily life for a spiritual awakening. Be inspired to embark on your path to a balanced and fulfilling life.
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This video is for educational and informational purposes. We do not own any copyright in the excerpts used in this content nor do we intend to infringe anyone's copyright rights. In accordance with fair use, we allow ourselves to use them to help people in a motivational way.
I have always slept on my left side. 76 and still going strong.
I always done the same, ever since I was a child, I feel more safe that way.
72 years old and I find have always feel the breathing was easier. I have always tossed and turn all night but fall asleep quicker on my left side. After listening to this video I see now why I’ve constantly been sleeping on my left side, so much more calming.
I’ve been sleeping on my left side for many years. When I found out it helps acid reflux, I started doing it and I’m so glad I did.
A
I discovered the same...mostly this is merely a habit....and more comfortable for me!
@Music2.17.56 the sphincter at the top of your stomach is closed by its reaction to acid. If you have low stomach acid, it won't close. Rather than taking high alkaline powders and tablets or proton pump inhibitors (Omeprozol or similar), try eating and drinking highly acidic foods.. sauerkraut, pickles, fresh lime/lemon soda, apple cider vinegar(if you can), or even drink the juice out of the pickle jar. It will also help with gall bladder, kidney stones and even gout. Try it, it'll change your life.
I actually alternate sometimes when I don't eat right I sleep on my left side, but I try to sleep on my right side because it's better for the heart
I too have noticed the health benefits of left side sleep 🛌
I always prefer sleep on my left side, I fall asleep sooner and sleep better.Thamks for sharing!
WOW, I have slept on my left side for decades, and I never knew the beliefs. I am 66 years old now and have never had any health problems. I can still do things I did 30 years ago. Thanks for sharing ❤❤
I get pvc's sleeping on the left side
I have slept on my left side decades& I knew the benefits from my father. I am 70years old, now and never have any health problems. Thanks for this good information from you 🌹.
Benefit marvolous
I’’ve slept on my left side for ages. I’m 81; maybe there’s something to it. Not sure I’ve gotten any closer to being enlightened but it’s nice to hear that sleeping on my left side might keep me pointed in the right direction of both good health and a path to greater awareness.
Is the left side not more wrinkled ?than the rest of the face
I have been sleeping on my left side since I was a child, it has always been my comfortable place to sleep peacefully.
From childhood I always knew this was a practice by the Monks, something my Daddy told me. Grateful for this message
being put out there for others to listen to. Thank you, many blessings. 💞
I have always slept on my left side.Thank you for giving all the reasons why this is a good practice.❤
Yes, so have I. Always feel more comfortable, and is easier to go to sleep.
"Sleeping on your left side seems to have some surprising health benefits!
Wow, all these years I’ve been sleeping on my left side. I’m so happy.❤
Me too.❤
Good grasshopper
I cannot sleep unless I’m resting on my left side. Watching this video lying down on my left side. 😊
In 2017 I underwent major surgery which left me in a condition that I was forced to sleep on my left side to accommodate the various pipes and tubes which were attached to my body. This continued for several months and I felt more calm and at peace than I had felt for many years. I have recovered well but still sleep on my left side and if I don’t, I get a terrible nights rest. Your words are true and I hope it inspires more people to try it. 9:07
Thank you and thank you for not having music in the background.
Very true 👍
I couldn't agree more. 🙏🏻
i had no idea why i slept on the left side but I'm glad I do
Whoever reading this may you have a happy, healthy and positive mind.
Without knowing, I have been sleeping on my left side for quite a few years - it has just become a habit. Was lovely to listen to this message. Blessings.
Same
Yes that’s true . Sleeping on left side is more in deep sleep and more comfortable.
So far, I move around, first on the right, then left side and sometimes for a short while, on my back, endeavouring to get comfortable
Sending positive energy your way: May you find happiness, strength, and success in all that you do today. God bless 🙏🌿
I am pleased I came across this article and Iwill definitely start sleeping on my left side in future.Thank you for your advice.
Upset stomach, lay on your left side. A radiologist taught me that when I was early 20’s. Best advice ever
That's true
Yes i sleep on my left side.
Thank you for sharing 💚✨️
I'm a lefty as well. However, I sometimes wake up a righty.
I do sleep on my Left side, but didnt know all the benefits👍
Prefer to sleep on the left side.Thanks for the info.
Gratitude, love and prayers ❤🙏
This video enlightened the viewers and mentioned correct posture of body, giving health tips , thank you. . your work to be continued.
Thank you for such a beautiful video! I start my sleep on the left side usually stay on the left most of the night...however, I do switch to my ride side as it feels like a relief to my ear and face...I feel like it's good to just listen to the body...it will guide you💜
I am so happy I watched this. Now when I go to sleep, on my usual left, I will remember this video.
Thanks so much since I always sleep on the left side it helps a lot with my gastrointestinal issues sleep well and comfortable !
I always slept on my left side, helps me breath better.Thank you Sinzo for listening to your teachings.
I always feel comfortable when i sleep on my left side 😴 no wonder why thank you 🙏 foryour information i will carry on sleeping left side is too cozy.
Thank you for this talk I can sleep on my left but fall Asleep on my right
I’ve always slept on my right side. This time I’m gonna change my position. Thank you for the video.
Yes I’m happy to say, I sleep on my left side, thank you for your enlightening message!❤
I've always been a left side sleeper. Fall asleep quickly and sleep all night.
I have slept on my left side for many years now.I have always known about the benefit of sleeping on the left side resting the heart, but thank you for the " complete" benefits of other organs...
Grateful for your knowledge & wisdom! Thank you!
I have slept on my left side for years. Now I know why I like to sleep on my left side. 👍👍
Yes always sleep on my left side ... very interesting 🙂
Sleep on your left side.. it stops the acid reflux..
You're welcome..😊
Yup! I told my doctor that I sleep on my left side and he barked "What about your heart!" I said What? He didn't go further. I still sleep on my left side because I wrecked my back two years ago and if I don't, I had difficulty walking when I get up.
I sleep on left side because it keeps me from having a reflux bout
I have a rolling hiatus hernia and if I accidentally roll over to my right side, I have a good chance of waking up choking/inhaling on stomach acid.
Yes, i have noticed this, and i sleep much deeper on left side. I naturally tend to sleep on the left. Thank you
Sorry, I can only
sleep on my left side, and I still get reflux, maybe not as much, but I do.
If you ever listen to anything while reading comments, let it be this - go to borlest and read the book whispers of manifestation, then come back and thank me
@@karananilkarananil4521 what is the bookwhispers of manifestation ?
Thanks, fell asleep by the second page.
@@johnnyb4187
🤣🤣
All paintings, all statues in all Buddhist Temples all over the world, show us, our Supreme Buddha sleeping on his right side, with his head on the palm of his right hand. 🌷🌷🌷
I thought he laid on his right side as he prepared to die
@@DrMusicStarryes that’s right.
I am SGI buddhist. I have slept on my left side for many years. I have never heard this story before.
I'm an Sgi Buddhist too on N Louisiana. You know Shigo Kingo was a physician so maybe others and monks followed this method. We just keep chanting Nam Myoho Renge Kyo
Where do you practice?
Hello , hope you don't mind me replying to your comment , I'm an SGI member too I practice in Riverside region in California .@@lisawinfield543
Thank you so much I always slept in the left side I found it helps me, thank you again for your wise advise
I have always slept on left side. Thank you for your clarification. 😊
Thank you very much. I have insomnia. Now will follow your video. If it works, I'll come back here
*This video completely transformed how I think about sleep! The Zen story shared by Shinzo is not just insightful but deeply inspiring. I've switched to sleeping on my left side and already feel more refreshed and balanced each morning. Thank you for sharing this ancient wisdom!*
Phew! As a left side sleeper, I was concerned that I’d have to change that habit at the beginning of this video. I am happy to learn that I won’t have to. 😅
Me too! And, me two: my pets 🐈 prefer 🐶 when I sleep on my left. Maybe I'm less restless then.
Crystal in Canada 🇨🇦
It's good knowledge for me because I always sleep on my left side 90% of the night this I have doing since my childhood days. Thank you 🙏
GREAT info! I always sleep on my left side! This is GREAT news! Thank you SO much!!! Very interesting!!!
Thank you for this enlightening video on the benefits of sleeping on the left side. Your integration of Zen and Buddhist wisdom with practical health tips is both inspiring and deeply insightful.
Great video it helped my grandson's asthma he's 22
I tried to sleep on my left side, but felt pain in my heart, then I read somewhere ,the prophet s.a.w.advised to sleep on your right side.
Yes me too face this.. my heart beat rises when i sleep left side & makes me to turn as if spring action due to discomfort .. 😢
The said benefits are far reach of persons like me ..
I was told to sleep on my right side because it was better for my heart. I try but always find I am more comfortable on my left side. Who to believe ?
I read the same, that all organs put a huge weight on the heart making the heart work harder when you sleep on your left.
I think sleeping on both sides brings harmony between Yin and Yan, a connection between soul and body
Believe your own body, mine tells me to sleep on my back or left side, never right side.@MissPrissy6688
Thank you lam Sleeping in my Left side them after l hear your voice I fil am doing Right thank you👍
Really it's very benifit sleeping on the left side.... Even I'm comfortable sleeping on the left side... Thank you
Through a medical journal I knew about this best posture of sleeping long back,now confirmed it through this video. Thanks s lot.
This makes so much sense. I had severe food poisoning and the medic advised me to lie on my left side as it would help with the pain and eliminating the toxins. It also helps to lie on my left side when I get colic.
I love how you combined visuals and sound in this video. How did you work to achieve this effect? Absolutely amazing!
I've slept on my left side for years because that's how I feel most comfortable. I have to alternate with my right side to avoid cramping my left.
Pillows between my knees to keep my hips lined up.
I had to listen to this instead of watching it. I cannot take the background picture rotating like that, it makes me feel dizzy and slightly nauseous with my glaucoma. I did find this interesting and very informative, thank you.
I personally have followed Buddhist teachings since I was a young kid.. I’m 65 now and an Eternal Ocean Lover and Surfer.. And have always slept on my Left Side…And I Surf with my Left Foot Forward… A few years ago I visited The OtherSide during a Health Issue and very happy they didn’t want me. Thanks for sharing this Knowledge!
It is better to follow the teachings of our Savior .
100 percent people make first step with left foot pants on shoe on , surf snow board tele mark , skiing first turn left .
I taught this in one of my lessons recently. This is very true to a lot of my students, though not for everybody. Mindset is also a big factor
I have been sleeping on my left side for a few years now.
I definitely feel benefits from this. 🙏🙏
always on my left side Iam 62.I LOVE THIS CHANNEL
I have always slept on my left side. Didn’t know this…
I have been sleeping on left side for a long time...thanks for all information.
It good to know what is important for our health ❤
Grand rising thank for sharing this beautiful positive message ❤️ 💜 🙏 l've been a left side sleeper always for over 60 something yrs.God bless 🙌 🙏 all of us who do this .Amen.
Sleeping on left side is the best who have problem for stool problem in the morning when you wake your problem will come out. This howy problem solve.
I always sleep left but sometime right when I wake up!
I sleep on my left then wake up on my right.😂
2❤@@elmira6672
This is true
I have noticed the difference between the two sides. Thank you
..the left side is the right side, the right side is the wrong side❤❤❤
Always feel better when I do this.
Interestingly enough. I have sleep apnea. When sleeping on my left side, I stop breathing more and my heart actually stops beating.
Thank you for ths information. Ive slept ony left side most of my life. ❤
I have been sleeping on my right side, I’m going to give this a try to see if it helps me. I have a lot of energies that attack me. I am awakened and have to go into deep meditation to break them off of me. I am a devout Child of God and I look forward to trying this method. Thank you and Goc bless
Hi Mike...call on your Guardian Angel and Archangel Michael for protection and to rest peacefully, you are more open when you are asleep. This is not religious but spiritual i have been working with the Angels for over 23 years and been through quite a bit of deep trauma. They have never let me down. and have healed me.What do you have to lose????
Regards 🧚♀️💥🔥👍
When that happens say “I walk with God or Jesus “which ever you prefer, and we are stronger than you. They disappear let me tell you they disappear, Because they know it’s true.
Amen thank you I was already doing it.
this video is just a glimpse. To understand the full picture, get the forbidden book Whispers of Manifestation on Borlest and discover what's hidden
Why is it called the “forbidden” book?
Forbidden?
I have been sleeping on my right side for many years now,i will try changing to the right side to reap the health benefits highlighted in the video,thank you for the teachings.
Wow!!! GREAT to know!!!
I have been "FORCED" to sleep on my left side for years due to a painful osteoarthritis hip, "SOOO GRATEFUL" now that something "GOOD" came out of my painful hip. 😉
This is a wonderful video. I always sleep on my stomach. Sounds beneficial on the left side. I’ll give it a try.
It most comfortable for me to sleep on my left side and all night long thank. You
Indeed its revealation to know many bfnefits of sleeping on left side. Hugely insightful.
I sleep mainly on my left side. Thank you for your enlightenment
Very good article. Luckily, I always sleep on left side & as mentioned in your article, I do enjoy the benefits .from it.
I already sleep on my left side for long time and my health has been improved 👍🏻
I’ve always been a side sleeper, but after watching this, I’m definitely sticking to my left side! It’s incredible how something so simple can have such a big impact on our health."
"Wow, I had no idea sleeping on your left side could make such a difference. Thanks for sharing this Zen wisdom! I’ll try this tonight
I am a back sleeper. I start by lying on my left side bolstered with pillows between my legs, arms and under my head. I find it very comforting….. until it’s not. Sometimes I fall asleep on my left. Most of the time though my left hip area starts to hurt. So I shift to my back for the rest of the night.
I vary my sleep position from left, right side, and back. I almost always fall asleep on my right. No negative effects. I wonder if there are disadvantages to this position? I have the same sensation as you when sleeping on my left side, pillows to support me. The hip area does hurt at times, then I shift over to the right, and quickly return to deep slumber. Thanks for sharing!
I had terrible problems health wise.
Was taken into hospital for a few weeks and alot of tests done.
I had a problem with my heart and sleeping on my left side made it worse Doctor said.
I sleep on my back since and that's about 30 years now and none of the problems bother me now..
Still on lots of meds...
Shinzo all she saying is all right it is true our body is the boss telling us which is right snd which is wrong I don’t. Know ever since I prepare to
Sleep on the right side even u turn to the right sight my body like me to turn on the left side until I fell sleep very well indeed.
Interesting, I sleep on my left and right side, though when on my right position I tend to roll onto my back which wakes me with hiccups. I will focus on staying on my left now. Thanks for this
Feels very comfortable while sleeping on left side .. Earlier didn't know what were the benefits.. But now I know 🍁🍁thank u so much
Thanks for sharing. 💝
THESE WORDS ARE FOR ME
Sleep on left side. 76 yrs old. Very healthy. Sleep well.
I’ve always been a left side sleeper. Can’t even remember how long it’s been, seems like forever!!!. Thanks for the insight!😊
Thank you for the "Ancient wisdom". I have been sleeping on my (R) side n lately I've been having dizziness. I just realized when sleep on my (L) side I got up fine like this morning 🌄 I always have my Prayer n Quiet time when I wake up every morning 👏👏👏❤️ bless you
Amazingly informative.
Even my gynecologist had advised me to sleep on my left side for better health benefits.
Thanks again for your help
Thank you 🙏🌅
Left siding sleeping opens up the IVC making blood flow back to the heart better.
@@MR-fc6gq what is the IVC?
I found this very interesting. I sleep on my right side and have been suffering with sleeplessness for some time putting it down to getting old ,74. I will certainly give sleeping on left side a try. Thank you for suggesting change. God bless
I could not understand it. I have osteoarthritis of my left hip and thought sleeping on my left side would cause more pain but to my suprise, i find that sleeping mostly all night on this side, seems to dull the pain in my hip. I feel better and more refreshed. Thank you for explaining what has been happening to me for some time. I shall pass this information on. god bless you.
Boy it’s really wrong in all my feelings and trying to get comfortable to sleep on my left side! I guess I need to force myself to do it on my left side? Boy I’ve tried it so many times and it’s horrible but I do believe what you’re saying is true! Thanks again
@@jasonmarton1448 I am so sorry and will pray for you because sleeping on your left side truly helps your heart beat better. It aides digestion and when you finally turn over on the right side, you can feel the diference in how it makes your body feel. Keep hope alive and love the Lord.
I always start my sleep position on the left side.
I find it calming, relaxing and absolutely curbing reflux.
The last 30 percent of the night, I do switch sides. Because my neck and back needs to move.
All my naps are left sided.
Fascinating video.
Very interesting. I always sleep on my left side too.
Thank you. .❤❤❤
Good morning my lovely friend infact you have open my mind this morning
You have an AI friend?
Thank you for sharing Shinzo’s story and the general health ,body and mind benefits for reasons of sleeping on the left side. I for as long as I remember (76 years)I have always slept on my left hand side. I wake up feeling relaxed and ready for the day ahead. I also feel really at peace when I visit Buddhist Temples and when I am involved with the monks whilst they are repeating the religious beliefs. And Prayer for all to the Buddha.Bless everyone. 🙏
This is so interesting. Sleeping on my left side and in a fatal position has been the norm for me, Thank you😊
typo on the fetal. I hope.