This design is superior IMO - $30 on Amazon. It really torches my abs and is much easier to use than a classic wheel. The classic wheels are good but the new design gets at the abs and core muscles more. Pros: engages the abs more, easier on the arms with the arm supports, not expensive, simply more fun to use. Cons: none IMO
EVERY video on You Tube with ab wheels focuses exclusively of variations of kneeling roll out exercises... If you you really want your abs to burn, you should do the standing roll out. I´d like to see how to progress towards that.
I just got this at yard sale how many rep should i do this with .plus do i have keep my feet flat on foor or up when i roll out i see and heard about diffent abs rollers out there some have resistance like weight or level resistant were rolling it out get little harder .
Hi, using the Ab roller does help you build abdominal muscle. The more muscle you build, the less belly weight you have. Combine the ab roller exercise with proper diet and cardiovascular exercise for long lasting results. Hope this answers your question.
What's the best routines for this? Like type of exercise, repetitions, how many sets? And how many times a week. Thanks.
That was very helpful thank you
Awesome info bro thanks
Thanks for watching!
Does it really strengthen your lower back too ? Thats great i suffer from lower back pain such a common problem
Good form. 👍
My bro.. big thanks for this.. liked..
This design vs. the classic simple ab wheel. Which one do you feel more in your core? Pros and cons of each?
This design is superior IMO - $30 on Amazon. It really torches my abs and is much easier to use than a classic wheel. The classic wheels are good but the new design gets at the abs and core muscles more. Pros: engages the abs more, easier on the arms with the arm supports, not expensive, simply more fun to use. Cons: none IMO
EVERY video on You Tube with ab wheels focuses exclusively of variations of kneeling roll out exercises... If you you really want your abs to burn, you should do the standing roll out. I´d like to see how to progress towards that.
It's quite obvious how to progress. You literally said it in your own question! Kneeling is for beginners. Plank poison is progression!!!
Great information very helpful thanks.
Thanks!
AB Wheel or Tummy Trimmer. which is best?
Is this the same as the CoreFlex 4D? If not, how does it compare? Thanks!
I second this question 👍
I just got this at yard sale how many rep should i do this with .plus do i have keep my feet flat on foor or up when i roll out i see and heard about diffent abs rollers out there some have resistance like weight or level resistant were rolling it out get little harder .
You can start with 2-3 sets and 8-12 reps.
Does it help for older women lower abdominal abs? It doesn’t mention?
Take your time, yes
I’ve been using two months I’ve seen a big difference. In my waste 😁😁
Glad to hear that@@daliafarias3591 If you have social media, please tag us on Instagram @DMoose and we will share your progress. Cheers!
How much
It's currently on sale on our website for $104. DMoose.com
Does it help belly fat
Regular planks make you lose belly fat. Im curious in this ab roller! I had the old school roller but this looks way better with the arm support.
@@Robd07 i see.. but will this help lose belly or shed belly weight .. what you think?
Hi, using the Ab roller does help you build abdominal muscle. The more muscle you build, the less belly weight you have. Combine the ab roller exercise with proper diet and cardiovascular exercise for long lasting results. Hope this answers your question.
I don’t struggle with a normal ab wheel
❤❤❤
You are just selling tbe product there's no tricks
Hater
Ur right
It will not work
This isn't a guide. There's no tips nor tricks in it. This is just an ad. Clickbait trash.