Thử Thách 1000 Reps bụng chỉ trong …? Ngày Nghỉ Ngơi

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  • เผยแพร่เมื่อ 8 ก.พ. 2025
  • Hi mn ! Chúc mn ngày cuối tuần vui vẻ - may mắn - năng lượng
    hôm nay mn cùng đi xem thử thách 1000 reps bụng mình sẽ thực hiện trong thời gian bao lâu nhớ ?
    Ace nào có nhu cầu luyện tập Online hay off line liên hệ qua FB nhé : www.facebook.c...
    Thanks 😊
    I smile ints
    Album :I smile , KineMaster music collection genre : pop, style : sentimental instruments:guitars , pad ,synth,bass, Drums BPM :91, length : 4:01 composed by : shim seung shik/hwang chong ha
    Still in love
    Album :isn’t she wonder , KineMaster music collection genre : rock, style : emotional instruments:vocal ,guitars ,strings, bass, Drums BPM :78, length : 4:57 composed by : g.killed
    Cool And Spicy
    Album: Digi-Forest Vol. 1, KineMaster Music Collection Thể loại: Dance, Style: Club Instruments: Synth, Sa Sample Vox, Bass, Drums BPM: 110, Length: 3:57 Sáng tác: Bumsool Kang, sunwo0o
    Feeling down
    genre : future EDM , style : funny , special,instruments: piano , plucked Strings,vocal synth BPM :85, length :1:46 composed by : auditory Music

ความคิดเห็น • 11

  • @HàLinhTrần-o8u
    @HàLinhTrần-o8u 5 หลายเดือนก่อน +1

    a cho e xin lịch tập bụng của a được ko ạ

  • @thanhgino4334
    @thanhgino4334 5 หลายเดือนก่อน

    áp dụng luôn coach ạ

    • @lephuongfitness1501
      @lephuongfitness1501  5 หลายเดือนก่อน

      @@thanhgino4334 em phải 2000-3000 reps ms ok đó 😃

    • @thanhgino4334
      @thanhgino4334 5 หลายเดือนก่อน

      @@lephuongfitness1501 e làm đc 300 rep thôi coach ạ

  • @lephuongfitness1501
    @lephuongfitness1501  6 หลายเดือนก่อน

    Xin chào mn !

  • @Bhuyy07
    @Bhuyy07 6 หลายเดือนก่อน

    Tích cực heehee 😂

  • @boyacannot
    @boyacannot 6 หลายเดือนก่อน

    Can you do 25000calories challenge and show your body before vs after eating

  • @choiemiphong2830
    @choiemiphong2830 6 หลายเดือนก่อน

    Anh tập vậy bị đau lưng ko chứ trước em thử tập mà đau lưng mất 2 ngày liền

    • @lephuongfitness1501
      @lephuongfitness1501  6 หลายเดือนก่อน

      @@choiemiphong2830 a k em ơi, chắc do nhóm cơ bụng em yếu vs kĩ thuật tập nữa đó em 💪